A 30 -minute session includes your choice of an entire 30 -minute sauna session or a 15-minute sauna and 15-minute massage. More extended massage options are available; see reception for details.Each session includes a 5-minute buffer for you to change and tidy up your area. We suggest if using the sauna, you turn this on as soon as you enter the room, then prepare your clothing/towel. This way, the sauna will be warming up before you enter.Located inside Genesis Health And Fitness, Our zone comes with two infrared saunas, a Massage and meditation Chair O2 Meditation chair. Genesis Members also have access to Thrive Nutrition Meals and personalised programs.

A 30-minute session includes your choice of an entire 15min sauna session or a 15-minute sauna and 15 minutes o2 chair. More extended o2 chair options are available; see reception for details.Each session includes a 5 minute buffer for you to change and tidy up your area. We suggest if using the sauna, you turn this on as soon as you enter the room, then prepare your clothing/towel. This way, the sauna will be warming up before you enter.Located inside Genesis Health And Fitness, Our zone comes with two infrared saunas, a Massage and meditation Chair O2 Meditation chair. Genesis Members also have access to Thrive Nutrition Meals and personalised programs.

1 Hr rental of golf studio. Two golfers can expect to complete 9 holes in about an hour (or 4 golfers can complete 9 holes in about 2 hours). Time may vary by group based on pace of play.

2 Hr rental. Two golfers can expect to complete 9 holes in about an hour (or 4 golfers can complete 9 holes in about 2 hours). Time may vary by group based on pace of play.

3 Hr rental. Two golfers can expect to complete 9 holes in about an hour (or 4 golfers can complete 9 holes in about 2 hours). Time may vary by group based on pace of play.

No frills.  From Green to Clean. We offer this basic water tank cleaning package for those of you who want clean water, but donʻt need to pay an arm and a leg to make it happen.This package is just the basics, we vacuum-clean the base of your tank as well as scrub and bleach any liners. We also balance the water to make sure everything is top shape.Everything you need for clean water to fit any budget size.*** Please Note: If the water is too dirty to see the bottom of the tank, a surcharge of up to $200 may be added to the cleaning cost.

We will install a custom made first flush diverter onto the downspout of your home.  First flush diverters help ensure the water going into your tanks is clean and free from debris.  These devices help minimize the amount of times you will have to call us to Clean Your Tanks. Price includes materials.

Increase your household water quality and pump life by replacing your current outlet valve with a floating outlet.  A simple modification to your outlet pipe will increase your pump life by up to 50%, making things cheaper for you over the long run.  Sometimes it takes spending money to save money, this is one of those projects that will do just that. Price includes materials.

Zusammen erkunden wir deine persönliche Bewusstseinsstruktur und erhalten Kenntnisse über Deine Talente, Stärken und Potenziale, damit Entwicklung geschehen darf.

Mit den aktuellen Planetenkonstellationen und deinem persönlichen Horoskop lassen wir uns in das entstehende Energiefeld ein. Durch Austausch und Meditation darf Entwicklung entstehen.

In die Präsenz Deines Seins und zur Ruhe kommen, damit Du Heilimpulse empfangen kannst.

Simple Consultation /Groupon is your complimentary planning session for spa parties or individual treatments. e clarify goals, review options, answer questions, and recommend the ideal service, timing, and preparations. If you purchased via Groupon, select this option and note your treatment so we can verify details and prepare your setup. Together, we'll finalize next steps and schedule with confidence for a seamless, tailored experience.

Simply Facials by S.D Beauty delivers a luxurious, results-driven treatment customized to your skin’s needs. Each session includes a double cleanse, gentle exfoliation, expert skin analysis, precise extractions, a soothing face and hand massage, a targeted mask, and a nourishing moisturizer to lock in glow. Elevate your results with premium enhancements: chemical exfoliation, microdermabrasion, enzyme therapy, non-surgical facelift techniques, and LED therapy. Reveal refreshed, balanced, radiant skin—every visit, every time.

Simply Body is a full-body polish designed to honor your body and reveal its natural glow. Enjoy head-to-toe exfoliation with our S.D. Glowing Body Scrub, expertly buffing away dry, rough, dead skin to unveil a smooth, refined texture. We finish with a luxurious, deeply hydrating moisturizer that leaves skin velvety-soft and luminous. Unwind, recharge, and let us pamper you with a results-driven experience that feels as indulgent as it is restorative.

I incorporate some sports techniques along with my knowledge of yoga stretches.

I like to incorporate some sports techniques along with my knowledge of yoga stretches. I also use a muscle gun to help improve stimulation around the knots. 

I like to incorporate some sports techniques along with my knowledge of yoga stretches. I also use a muscle gun that helps improves stimulation around tension areas. I design the massage around the client's expectations and give stretching advice for self-care at home or work.

Power Yoga is a full body cardio-driven yoga, in other words, a real workout that maximizes health benefits. This type of yoga builds internal heat and strength, increases stamina and helps to develop flexibility, posture, and mental focus. Power Yoga relieves tension, releases toxins through sweat, and burns more calories than most traditional forms of yoga. So, join us for an hour on the mat with a greater potential of weight loss with this fun power driven yoga workout.All levels of experience are welcome as we specialize in modifications of poses for every individual!

Yin Yoga is based on ancient Chinese philosophies and Taoist principles, both of which believe there are pathways of Qi (i.e., energy) that runs through our bodies.Yin Yoga targets your deep connective tissues (e.g., fascia, ligaments, joints, and bones). This yoga is slower, slightly more meditative in nature which allows you to connect with both your mind and the physical sensations of your body. Poses are held for a longer period of time than other traditional types of yoga, so this really helps you stretch and lengthen those tissues that you rarely use. Never fear, this yoga teaches you how to breathe through discomfort and focus on your inner thoughts. These lengthy holds of poses open up any blockages and release energy to flow freely throughout your body.All levels of experience all welcome, we specialize in modification of poses for every individual. Come join us for a challenging and rewarding class!

YinYasa Yoga is a hybrid of yang (active yoga) with yin (passive yoga). Class begins with Yin Yoga to build strength and overall mobility of the joints (e.g., hips and spine). Warmth and flow is attained by using fundamental yoga postures that connect the breath with mindful movements thereby potentially decreasing stress and tension. The class is finished using Yin Yoga which creates flexibility, mindfulness, and softness. This allows for the release of connective tissues, which creates space and integrity in the joints, resulting in a removal of blockages to internal energy flow.All levels of experience all welcome, we specialize in modification of poses for every individual. Come join us for a relaxing and rewarding class!