$0* out of pocket expense!We make it easy to get in fast and begin feeling great! *Auto accident injuries are typically covered by your auto insurance PIP coverage.    Certain restrictions may apply.  We can answer your questions.

$0* out of pocket expense!We make it easy to get in fast and begin feeling great! *Workplace injuries are typically covered by your state workers' compensation coverage.    Certain restrictions may apply.  We can answer your questions.

Our General Chiropractic Care - Self Pay service is tailored to meet the needs of individuals without chiropractic coverage through their insurance. At our facility, we are committed to providing quality treatment for all patients, regardless of their insurance status. Our chiropractors are well-trained and experienced in providing general chiropractic care to help you improve your health and wellbeing, without the hassles of dealing with insurance companies. Contact us today to book an appointment!

Want a completely maintenance free lash treatment that lasts 6 to 8 week? This is the treatment for you. Your natural lashes are permed into a beautiful up curl position opening up the eye. Then they are tinted and treated with a lovely nourishing oil and tada...bye bye mascara. Its a beautiful alternative to lash extensions. We highly recommend this service.Please arrive for your appointment on time and with clean make up free lashes. Payment options in the lash studio include etransfer or cash. Thankyou for choosing this service. We love looking after your lashes. 

Locação de 1 hora na quadra pequena

Locação de 1 hora na quadra grande

Gaat van start op 2 maart 2024

Gaat van start op 2 mei 2024

Gaat van start op 2 mei 2024

Bowen Therapy sessionThe Bowen Therapy Technique is a hands-on holistic therapy that uses specific moves over your muscle and soft tissue to help bring the body back into balance in a natural and safe way.  It can help provide relief for acute as well as long standing chronic conditions.  Benefits also include injury management and prevention.  The treatment is so gentle that it is suitable for all ages and stages of life, from babies to the elderly.Treatment is carried out through light clothing, manipulations are soft but effects can be profound in supporting your full body's systems.  Generally clients feel better, more relaxed and in less pain / discomfort and have a better range of movement after a session, and often better sleep is a perk!  Message me if you have any questions or follow me on Facebook or Instagram for more information of the benefit of Bowen Therapy.

Trying Bowen Therapy for the first time?  Or the first time with Bowen by Karen?This appointment covers your initial consultation time as well as your first hands on session.Even if you have tried Bowen before, I will still spend time on your consultation to understand what is going on in your body to assess the best treatment plan.For the best results, expect to attend 2-3 sessions to begin with, each a week apart.  This is something we will discuss on your initial consultation as can vary from person to person.  

Bowen Therapy is so gentle that it can be used effectively on children, even from a very early age.  I have listed this as an option to book but please understand that I will speak with you before a children's appointment will be confirmed.Available Fridays at 101 Abbeygreen, Lesmahagow.

✨ Drainage Lymphatique Renata França ✨Le drainage lymphatique Renata França est bien plus qu’un simple massage, c’est une véritable révolution pour votre corps et votre bien-être. Inspirée des techniques traditionnelles et optimisée pour des résultats immédiats, cette méthode combine des mouvements fermes, rapides et précis pour activer votre circulation lymphatique et éliminer les toxines.Bienfaits du drainage lymphatique Renata França :Réduction des gonflements et de la rétention d’eauAffinement de la silhouetteStimulation du système immunitaireAmélioration de la circulation sanguineSensation immédiate de légèreté et de bien-êtreCe soin est idéal pour détoxifier votre corps, réduire les sensations de jambes lourdes et obtenir une silhouette plus harmonieuse. Parfait pour se sentir plus légère et pleine d’énergie après chaque séance.Réservez votre séance dès maintenant et découvrez les bienfaits du drainage lymphatique selon la méthode Renata França !

✨ Miracle Face Renata França ✨Le Miracle Face est un soin révolutionnaire pour le visage, développé par Renata França pour offrir des résultats visibles dès la première séance. Grâce à une combinaison de techniques de drainage, de modelage et de stimulation musculaire, ce massage anti-âge naturel tonifie la peau, réduit les poches et illumine le teint.???? Bienfaits du Miracle Face :Effet lifting immédiat et naturelRéduction des poches et des cernesAmélioration de la fermeté et de l’élasticité de la peauStimulation de la circulation sanguine et lymphatiqueTeint plus lumineux et éclatant- Idéal pour celles et ceux qui souhaitent retrouver un visage raffermi, plus jeune et rayonnant. Ce soin exclusif vous offre un effet bonne mine instantané, parfait avant un événement ou pour un regain de confiance.Réservez votre séance dès maintenant et laissez votre visage retrouver tout son éclat avec le Miracle Face de Renata França !

✨ Massage Belly Revolution ✨Le Belly Revolution est un massage unique et puissant, spécialement conçu pour sculpter et tonifier la zone abdominale. En combinant des mouvements profonds, des pressions ciblées et des techniques de modelage, il aide à réactiver le métabolisme, réduire les ballonnements et améliorer la digestion.- Bienfaits du Belly Revolution :Réduction des ballonnements et des inconforts digestifsAffinement de la taille et tonification des muscles abdominauxStimulation du métabolisme et de la digestionAmélioration de la circulation sanguine dans la région abdominaleSensation de légèreté et regain de confiance en soi- Ce soin est idéal pour celles et ceux qui souhaitent retrouver un ventre plus plat, une taille affinée et une sensation de légèreté au quotidien. Il permet de se reconnecter avec son corps et de renforcer l’équilibre intérieur.Réservez votre séance dès maintenant et laissez votre ventre profiter d’un soin révolutionnaire !

Enhance your natural beauty with our Classic Eyelash Extension service — perfect for a natural, elegant look. Each extension is applied one-by-one to your natural lashes, creating a seamless, lightweight style that is comfortable for everyday wear.Service Details Duration: Approximately 60–90 minutes Style: Natural and timeless look, ideal for daily wear or professional settings Retention: Lasts 4–6 weeks with proper care; recommended touch-ups every 2–3 weeks Ideal For: Clients looking to add subtle length and definition without a dramatic volume Aftercare Tips Avoid water and steam for the first 24 hours after application. Clean lashes with an oil-free lash cleanser to maintain retention. Brush lashes daily with a clean spoolie to keep them neat. Avoid pulling or rubbing your lashes to prevent premature shedding.

Maintain your fresh, natural look with our Classic Eyelash Extension Fill service. This treatment replaces any shed or grown-out extensions, keeping your lashes looking neat, lightweight, and naturally enhanced without needing a full new set.Service Details Duration: Approximately 45–60 minutes Recommended: Every 2–3 weeks to keep lashes full and evenly spaced Ideal For: Clients with an existing Classic Lash Set who want to refresh and maintain their everyday natural look Retention: Proper aftercare can extend the life of your lashes to 4–6 weeks Aftercare Tips Avoid water, steam, and heavy sweating for the first 24 hours after your fill. Clean lashes with an oil-free lash cleanser to keep them healthy and improve retention. Gently brush your lashes daily with a clean spoolie to keep them aligned. Schedule regular fills to maintain your desired look.

Get a bold, glamorous look with our Volume Eyelash Extension service. Using ultra-fine, lightweight lashes, multiple extensions are applied to each natural lash to create a full, fluffy, and dramatic effect while still feeling soft and comfortable.Service Details Duration: Approximately 1–2hours Style: Full, dramatic, and luxurious volume Retention: Lasts 4–6 weeks with proper care; recommended touch-ups every 2–3 weeks Ideal For: Clients who want a bold, glamorous, or photo-ready look Aftercare Tips Avoid water, steam, or saunas for the first 24 hours after application. Use an oil-free lash cleanser to maintain retention and prevent buildup. Gently brush lashes daily to keep them fluffy and neat. Schedule regular refills to maintain fullness and longevity.

A soul-centered consultation integrating energy reading, spiritual insight, and practical support. This session combines psychic channeling, clairvoyant insight, and intuitive dialogue to bring clarity to your current path, questions, or challenges. Each session is uniquely tailored, drawing from your energy field, spiritual guides, and the wisdom that surrounds you.

A symbolic mirror for the soul—revealing patterns, possibilities, and next steps.Using tarot and oracle decks as storytelling tools, we explore what’s unfolding in your life and how to best align with your truth. Sessions may include a blend of spreads, channeling, and spirit-led interpretation.

A sacred space to connect with loved ones in spirit and receive messages of healing and love. These sessions offer evidence-based and compassionate communication with ancestors, departed loved ones, and spirit allies. Messages often bring comfort, insight, and deep emotional closure.