Want your home cleaned on a regular basis every 2 weeks? Then this is the option for you!

I’m not scared of heights so not to worry! See below for sample of a staining job I was doing!

A vinyasa style yoga class that links breath to movement through creative, flowing postures. Whilst some movement may be dynamic, modifications and adaptations are offered and encouragedAddress: Bampton village hall, Bampton, Penrith CA10 2RS

If you are interested in booking a 1-1 yoga session with me, please book an initial consultation beforehand. This is an informal chat to explore what you are looking for in a 1-1 session, any goals, or health concerns you may have. They are 20-minute slots and free of charge.If you don't see a timeslot available that suits you, please get in touch - I'm sure we can work out another time/date :)

A class suited to anyone new to yoga or returning to the mat. Foundations classes are paced and designed to introduce people to yoga, emphasising movement and pranayama (breath), with an introductory insight into yoga philosophy. There will be plenty of opportunities throughout this class to pause or modify movements as necessary. Address: Penruddock village hall, Penruddock, Penrith CA11 0QU - on-street parking available

Réserve ta session pour enregistrer ton morceau dans notre studio.Forfait Single :- 3 heures uniquement consacré à l'enregistrement de ton morceau (prise de voix).- Mixage + Mastering de ton titre.Enregistre ton morceau dans les meilleurs condition avec la présence et les conseils d'un ingénieur du son qualifié.*Le reste du règlement (120€) s'effectue sur place en fin de session (nous ne prenons pas la CB).**Le prix de la réservation (acompte : 30e) sera déduit de la facture finale en cas de session réalisé.***Le prix de la réservation (acompte : 30e) ne sera pas rendu si la session n'est pas réalisé dû à une absence du client. En cas d'impossibilité la session peut être reporté sans frais supplémentaire en prévenant 24H avant la session.

Mix et masterise ton morceau à distance.Envoie nous tes pistes pour un mixage et un mastering à distance.* Le reste du montant est à régler avant la réception du master final.

Enregistre ton morceau dans les meilleurs conditions.Réalise tes prises de voix dans notre cabine d'enregistrement, avec la présence et les conseils d'un ingénieur du son qualifié.(Nous conseillons de réserver 3 heures d'enregistrement pour un morceau.)*Le prix de la session (acompte : 30e) ne sera pas rendu si la session n'est pas réalisé dû à une absence du client. En cas d'impossibilité la session peut être reporté sans frais supplémentaire en prévenant 24H avant la session.

Envie de prendre soin de ta peau ? Installe-toi pour un soin du visage guidé en autonomie : miroirs, peau douce, ambiance girly et conseils bienveillants au rendez-vous !

Shampoing, soin, brushing, lisse, volumineux ou wavy ... Viens te faire chouchouter en express et repars boostée pour le reste de ta journée !

Laisse parler ta créativité dans un espace détente original où tu peux créer, décorer, tester de nouvelles activités manuelles sans prise de tête. Une activité originale pour casser ta routine et pimper ta journée !

Reiki I – 1 Day Course Schedule Nicola Charlton – Usui Reiki Master / Teacher Please bring the following with you; üNote Pad, Pen / Pencil, Camera optional üOwn Lunch (suggested - sandwiches/wrap, light salad, fruit) üLarge Bottle of Mineral Water recommended üWear Comfortable Casual Clothes * Morning & Afternoon Tea is Provided by us * 08:30am – 08:35am  Registration 08:35am – 8:40am  Make Room Sacred 08:40am – 08.50am  Introduction Circle – Master & Student – reasons for doing Reiki 08:50am – 09.05am  Check Hands/Demonstrate Heat. Explain Attunement process / positions   History of Reiki, 5 principles & treatment procedure 09:05am – 09:10am  Centring for First Attunement 09:10am – 09:15am  First Attunement No.1 09:15am – 09:45am  Reiki Training (Meditation) 09:45am – 10:45am  Treatment Procedures, Practice Aura Clearing – Basic I (6 positions – 4mins each   position). Discuss after completion 10:45am – 11:00am  Morning Tea (free time) 11:00am – 11:05am  Centring for Second Attunement 11:05am – 11:10am  Second Attunement No.2 11:10am – 11:15am  Reiki Training (Meditation) 11:15am – 12:00pm  Practice Aura Clearing – Basic II (6 positions – 4mins each position). Discuss after   completion 12:00pm – 12:30pm  Lunch (free time) 12:30pm – 01:00pm  Practice Aura Clearing – Basic III (6 positions – 4mins each position). Discuss after   completion 01:00pm – 01:05pm  Centring for Third Attunement 01:05pm – 01:10pm  Third Attunement No.3 01:10pm – 01:15pm  Reiki Training (Meditation) 01:15pm – 02:45pm  Full Body Treatment (Basic I, II, III & Self Treatment with   Aura clearing/cleanse/invocations. Discuss after completion 02:45pm – 03:00pm  Afternoon Tea & Photos (free time) 03:00pm – 03:05pm  Centring for Fourth Attunement 03:05pm – 03:10pm  Fourth Attunement No.4 (seal) 03:10pm – 03:15pm  Reiki Training (Meditation) 03:15pm – 05:15pm  Full Body Treatment for student 05:15pm – 05:30pm  Questions / Certificate Presentation / Photos

Reiki II – 1 Day Course Schedule Nicola Charlton – Usui Reiki Master / Teacher Please bring the following with you; üNote Pad, Pen / Pencil, Camera optional üOwn Lunch (suggested - sandwiches/wrap, light salad, fruit) üLarge Bottle of Mineral Water recommended üWear Comfortable Casual Clothes * Morning & Afternoon Tea is Provided by us * 08:30am – 08:35am  Registration 08:35am – 8:40am  Make Room Sacred 08:40am – 08.50am  Introduction Circle – Master & Student – reasons for doing Reiki 08:50am – 09.05am  Check Hands/Demonstrate Heat. Explain Attunement process / positions   History of Reiki, 5 principles & treatment procedure 09:05am – 09:10am  Centring for First Attunement 09:10am – 09:15am  First Attunement No.1 09:15am – 09:45am  Reiki Training (Meditation) 09:45am – 10:45am  Treatment Procedures, Practice Aura Clearing – Basic I (6 positions – 4mins each   position). Discuss after completion 10:45am – 11:00am  Morning Tea (free time) 11:00am – 11:05am  Centring for Second Attunement 11:05am – 11:10am  Second Attunement No.2 11:10am – 11:15am  Reiki Training (Meditation) 11:15am – 12:00pm  Practice Aura Clearing – Basic II (6 positions – 4mins each position). Discuss after   completion 12:00pm – 12:30pm  Lunch (free time) 12:30pm – 01:00pm  Practice Aura Clearing – Basic III (6 positions – 4mins each position). Discuss after   completion 01:00pm – 01:05pm  Centring for Third Attunement 01:05pm – 01:10pm  Third Attunement No.3 01:10pm – 01:15pm  Reiki Training (Meditation) 01:15pm – 02:45pm  Full Body Treatment (Basic I, II, III & Self Treatment with   Aura clearing/cleanse/invocations. Discuss after completion 02:45pm – 03:00pm  Afternoon Tea & Photos (free time) 03:00pm – 03:05pm  Centring for Fourth Attunement 03:05pm – 03:10pm  Fourth Attunement No.4 (seal) 03:10pm – 03:15pm  Reiki Training (Meditation) 03:15pm – 05:15pm  Full Body Treatment for student 05:15pm – 05:30pm  Questions / Certificate Presentation / Photos

Reiki III – 2 Day (weekend) Course Schedule Nicola Charlton – Usui Reiki Master / Teacher Please bring the following with you; üNote Pad, Pen / Pencil, Camera optional üOwn Lunch (suggested - sandwiches/wrap, light salad, fruit) üLarge Bottle of Mineral Water recommended üWear Comfortable Casual Clothes * Morning & Afternoon Tea is Provided by us * 08:30am – 08:35am  Registration 08:35am – 8:40am  Make Room Sacred 08:40am – 08.50am  Introduction Circle – Master & Student – reasons for doing Reiki 08:50am – 09.05am  Check Hands/Demonstrate Heat. Explain Attunement process / positions   History of Reiki, 5 principles & treatment procedure 09:05am – 09:10am  Centring for First Attunement 09:10am – 09:15am  First Attunement No.1 09:15am – 09:45am  Reiki Training (Meditation) 09:45am – 10:45am  Treatment Procedures, Practice Aura Clearing – Basic I (6 positions – 4mins each   position). Discuss after completion 10:45am – 11:00am  Morning Tea (free time) 11:00am – 11:05am  Centring for Second Attunement 11:05am – 11:10am  Second Attunement No.2 11:10am – 11:15am  Reiki Training (Meditation) 11:15am – 12:00pm  Practice Aura Clearing – Basic II (6 positions – 4mins each position). Discuss after   completion 12:00pm – 12:30pm  Lunch (free time) 12:30pm – 01:00pm  Practice Aura Clearing – Basic III (6 positions – 4mins each position). Discuss after   completion 01:00pm – 01:05pm  Centring for Third Attunement 01:05pm – 01:10pm  Third Attunement No.3 01:10pm – 01:15pm  Reiki Training (Meditation) 01:15pm – 02:45pm  Full Body Treatment (Basic I, II, III & Self Treatment with   Aura clearing/cleanse/invocations. Discuss after completion 02:45pm – 03:00pm  Afternoon Tea & Photos (free time) 03:00pm – 03:05pm  Centring for Fourth Attunement 03:05pm – 03:10pm  Fourth Attunement No.4 (seal) 03:10pm – 03:15pm  Reiki Training (Meditation) 03:15pm – 05:15pm  Full Body Treatment for student 05:15pm – 05:30pm  Questions / Certificate Presentation / Photos

Wellness Massage 1 persoon 55 min65 euro

Thalgo Voedende Gelaatsverzorging 65 euro 

Een duo wellness massage voor 2 personen van 55 min. Helpt om stress en spanningen te verminderen. 130 euro

Eintritt für eine erwachsene PersonDIE PREISE GELTEN FÜR DAS GANZE STUDIO MIT ALLEN RÄUMEN, UNABHÄNGIG VON DER ANZAHL DER PERSONEN 

Gültig bis zu 4 FamilienmitgliederDIE PREISE GELTEN FÜR DAS GANZE STUDIO MIT ALLEN RÄUMEN, UNABHÄNGIG VON DER ANZAHL DER PERSONEN 

Kinder bis 14 JahreDIE PREISE GELTEN FÜR DAS GANZE STUDIO MIT ALLEN RÄUMEN, UNABHÄNGIG VON DER ANZAHL DER PERSONEN 

Olga is an Irish born reader that harnesses her Celtic roots to give accurate and specific messages. She has a very honest, direct approach and with the help of spirit can help you navigate through life's challenges. She will connect with and channel spirit and use cards to provide you with guidance and messages.

Olga is an Irish born reader that harnesses her Celtic roots to give accurate and specific messages. She has a very honest, direct approach and with the help of spirit can help navigate you through life's challenges. Olga will provide you with a 30 minute energy healing and 60 minute reading. She will connect with and channel spirit and use cards to provide you with guidance and messages. 

Learn and practice techniques to connect with your inner power and wisdom through mindfullness and meditation. This session Includes a personal one to one guided meditation and healing.

Un massage thérapeutique doux qui stimule la circulation et aide à éliminer les toxines, favorisant une silhouette plus légère et dégonflée. 

Un soin essentiel après une chirurgie esthétique pour réduire les œdèmes, accélérer la cicatrisation et optimiser les résultats.

Un massage lifting manuel qui redessine les contours du visage, atténue les gonflements et apporte un effet bonne mine immédiat.Il stimule la circulation sanguine et lymphatique & atténue tous les maux liés à la tête et les sinusites.