An Adult Initial Session - in Clinic (18+) is a comprehensive and personalised kinesiology session designed to address the unique needs of adults. In clinic, in person.

If you have already had an appointment with Lisa - 1.5 hrs in person - in clinic. Time for talk, EFT or movement as well as the usual Kinesiology aspects.

1Hr follow up session, in person, in clinic. Less chat, more Kinesiology!

In house service (Man):120 mins are usually suitable those who have not had their massage for a long time and requires more attention on certain areas on the body.A therapeutic method that involves a combination of kneading, stroking, and pressing actions carried out with the hands, accompanied by applying oil to enhance the massage experience. Malay traditional massage emphasizes on the manipulation of muscles and/or surrounding soft tissues, aiming to stimulate various systems within the body, including the lymphatic, circulatory, and nervous systems.Recommended massage once a month. 

In house service (Man):90 mins are suitable for all types of body. Sufficient time to pamper the whole body.A therapeutic method that involves a combination of kneading, stroking, and pressing actions carried out with the hands, accompanied by applying oil to enhance the massage experience. Malay traditional massage emphasizes on the manipulation of muscles and/or surrounding soft tissues, aiming to stimulate various systems within the body, including the lymphatic, circulatory, and nervous systems.Recommended massage once a month. 

In house service (Man):60 mins are usually suitable for a quick relieve or for focus area.A therapeutic method that involves a combination of kneading, stroking, and pressing actions carried out with the hands, accompanied by applying oil to enhance the massage experience. Malay traditional massage emphasizes on the manipulation of muscles and/or surrounding soft tissues, aiming to stimulate various systems within the body, including the lymphatic, circulatory, and nervous systems.Recommended massage once a month. 

RELAX MASSAGESanft entspannen & vollkommen abschaltenEine wohltuende Massage mit normalem Massageöl – ideal, um Körper und Geist zur Ruhe zu bringen.

RELAX MASSAGESanft entspannen & vollkommen abschaltenEine wohltuende Massage mit normalem Massageöl – ideal, um Körper und Geist zur Ruhe zu bringen.

RELAX MASSAGESanft entspannen & vollkommen abschaltenEine wohltuende Massage mit normalem Massageöl – ideal, um Körper und Geist zur Ruhe zu bringen.

Soin des ongles, pose simple de vernis semi permanent, toutes couleurs disponibles.

Soin des ongles, pose en acrylique recouverts de fibre de verre sur les ongles naturels. Technique la moins agressive pour les ongles.

Soin des ongles, renforcement de la zone de pousse avec du gel, pose simple de vernis semi permanent.

Beard trimming with or without hot towel neck shave. Lasts from 10-30 min.

Clipper Haircut + Beard Trim. One size (or 1 on the side and  3 on top, etc) clipper haircut plus a beard trim. Washing the excessive hair and a hot towel neck and cheek shave included.

One size fits all. Cut it all even, 0 or 0,5 or 1, or for example 1 on the side and a 3 on top etc. Washing the excessive hair off included.

L’atelier créatif bébé réuni plusieurs duos parent-enfant pour une séance d’environ 2 heures. Afin de stimuler la créativité de bébé l’atelier s’articule généralement autour d’une thématique prédéfinie.Plusieurs activités sont proposées aux enfants et adaptées en fonction de l’âge des participants afin de correspondre au mieux à leurs besoins d’éveil. Nous nous adaptons à chaque enfant, ils guident entièrement l’atelier et son déroulement.La réservation peut se faire en ligne mais si aucun créneau n'apparaît veuillez nous contacter par sms ou appel au 06 26 39 69 80 SVP,

L’atelier Montessori réunit plusieurs duos parent-enfant pour une séance d’environ 2 heures. Notre intervenante formée à la pédagogie de Maria Montessori propose plusieurs activités essentiellement inspirées de la vie quotidienne de l’enfant.Les enfants observent, expérimentent, partagent en fonction de leurs envies. Les parents bénéficient de conseils simples et ludiques pour reproduire à la maison les principes de cette méthode d’éducation alternative.La réservation peut se faire en ligne mais si aucun créneau n'apparaît veuillez nous contacter par sms ou appel au 06 26 39 69 80 SVP,

A vos côtés, dans un climat bienveillant et d’entraide, votre tout petit découvre l’espace qui l’entoure avec son corps tout au long d’exercices et de parcours stimulant ses sens, sa motricité physique globale et sa motricité fine.Lors d’une séance collective de plus ou moins deux heures, les duos parent-enfant profitent d’expériences physiques riches en apprentissages. Composé de tunnels, d’escaliers, de blocs de mousses, de balles ou encore de cerceaux, l’atelier motricité bébé soutient votre enfant dans l’acquisition du quatre pattes, de la rampe au sol ou encore de la marche.La réservation peut se faire en ligne mais si aucun créneau n'apparaît veuillez nous contacter par sms ou appel au 06 26 39 69 80 SVP,

Get that salon-fresh style whether you’re going out or it’s just time to treat yourself.

From a trim that refreshes your look to a daring restyle, you’re in great hands with our expert stylists. Beautiful hair awaits at the end of this wash, cut and style.

Choose highlights for root to tip colour or balayage for colour through the lengths, and finish it off with a salon-fresh style.

Recuperação essencial com três pilares base: gelo, calor, e compressão. Ideal para depois do treino ou em dias de carga.Circuito para 2 pessoas, inclui:- Banho de gelo Loti- Sauna de infravermelhos- Pressoterapia com Normatec 3.0⏱️ Duração: 45 minutosPreço total 59€ ( 29.50€ por pessoa).O circuito tem de ser feito em simultâneo pelas duas pessoas e no mesmo horário.

Recuperação avançada, com foco muscular específico. Uma extensão do Z1 com massagem desportiva localizada.Circuito para 1 pessoa, inclui:- Banho de gelo Loti- Sauna de infravermelhos- Pressoterapia com Normatec 3.0- Massagem desportiva (tronco ou pernas) – 15 minutos⏱️ Duração: 60 minutos

Recuperação otimizada, composta por massagem manual profunda e uma etapa à escolha.Circuito para 1 pessoa, inclui:- Massagem desportiva- 1 etapa á escolha ( sauna, banho de gelo Loti, pressoterapia com Normatec 3.0)⏱️ Duração: 45 minutos

At Groomed & Cultured, we believe every young king deserves to feel as confident as he looks. Our Kiddies Cuts transform haircuts from "scary" to "super cool" – complete with games, giggles, and a whole lot of patience.

For the gentleman who demands depth, dimension, and drama, our Cut & Black Dye service is your ultimate style reset. Whether you're covering grays, refreshing faded color, or making a powerful statement, we deliver rich, natural-looking black tones that enhance your cut's sharpness.

At Groomed & Cultured, we specialize in natural-looking black dye that blends seamlessly with your hair—no harsh lines, no flat tones, just multidimensional depth that looks like you were born with it.