استشارة لتحسين جودة حياتك والعمل على رفاهية عافيتك

جلسة استشارة  لتحسين جودة حياتك وحياة عائلتك

Singing Lessons are based in 30 minute blocks. Currently, singing lessons are given in person or can be done using, Zoom, Microsoft Teams, Skype or Facetime.30 minute lesson is €251 hour lesson is €45

Coaching for groups of all sizes. Bookings are taken in blocks of 3 hours.1 Session (3 hours) €2302 Sessions on 1 day (6 hours) €420Full day (9 hours) €600NOTE: this is exclusive of travel and accommodation costs.Travel Costs Per kilometre €0,19

Coaching for groups of all sizes. Bookings are taken in blocks of 3 hours.1 Session (3 hours) €2302 Sessions on 1 day (6 hours) €420Full day (9 hours) €600NOTE: this is exclusive of travel and accommodation costs.Travel Costs Per kilometre €0,19

La première séance dure environ 1 heure 30. Elle débute par un temps d'échange qui permet au sophrologue d'appréhender la problématique du consultant. Ensuite la pratique de la sophrologie repose sur une combinaison de techniques de relaxation, de respiration et de visualisation positive visant à favoriser le bien-être et à réduire le stress.Durée 1h30/2h / Tarif 70€

Arrêt du tabac par hypnose Libérez-vous du tabac en douceur grâce à l’hypnose. En une seule séance, si votre motivation est forte, vous pouvez vous détacher de la cigarette définitivement. Une méthode naturelle et efficace pour un sevrage durable.Durée: 1h45 , tarif: 80€

A 2-Hour Immersive Seminar for Sustainable Renewal Reset your nervous system. Reclaim your clarity. Lead with energy again. This is not another seminar with more information to carry. Beyond Burnout is a guided inner shift — a 2-hour immersive experience for leaders, changemakers, and professionals who want to move from depletion and disconnection to calm, clarity, and meaningful direction. Through a carefully designed flow of embodiment, reflection, and coaching, you’ll reconnect with your core energy and begin redefining how you live and lead — sustainably. What to expect This session follows the arc of the full Beyond Burnout retreat — condensed into a practical, accessible, high-impact format: 1) ARRIVAL We land in the body through grounding and breathwork, shifting from external noise to internal presence. 2) AWARENESS & RELEASE With guided reflection, journaling, and light somatic practice, we identify what’s draining you — and what you’re ready to let go of. 3) REFOCUS & VISION Using coaching prompts and creative tools, you’ll reconnect with what renewal means for you and clarify what wants to emerge in your life or leadership. 4) INTEGRATION You’ll leave with a simple, science-backed tool to support nervous system regulation and daily clarity — even in high-demand environments. This seminar is for you if you Feel depleted, overwhelmed, or off-track from constant responsibility Want deeper alignment between your energy, values, and work Are looking for an embodied, sustainable approach to performance and well-being You’ll walk away with ✅ A felt sense of calm, presence, and clarity ✅ Practical tools for stress regulation and mental reset ✅ One clear next step to support continued renewal and momentum This is your space to pause, reset, and reconnect — so you can move forward with intention. For Organizations & Teams Beyond Burnout is ideal for companies that want to build a healthier, more sustainable culture — without lowering ambition. Outcomes for teams Prevent burnout and support well-being in high-demand roles Improve focus, engagement, and purpose-driven performance Strengthen resilience, self-leadership, and conscious communication Participants leave with ✅ Greater clarity and presence ✅ Tools to regulate stress and increase resilience ✅ A refreshed sense of purpose and focus ✅ Immediate next steps they can apply the same day A unique opportunity to introduce holistic, science-backed renewal practices — and help your team perform sustainably.

Design a Life That Works — and Feels Meaningful Fulfillment Coaching is a transformational coaching experience that blends the clarity of design thinking with the depth of purpose-driven personal coaching. It’s for individuals and teams who don’t just want “success,” but a life and career that feel aligned, energizing, and meaningful. Instead of forcing change through willpower, we design it—using a structured, human-centered process that helps you uncover what matters, remove friction, and build a path that fits who you truly are. What makes this approach different Design Thinking (applied to your life and work) A proven method used in high-performing organizations to solve complex challenges through: clarity and problem framing experimentation and iteration simple actions that create real momentum Fulfillment Coaching (purpose, values, identity) A guided process to help you: reconnect with your values, strengths, and needs clarify purpose and direction build emotional resilience and inner stability Environment-first transformation We also work with a key truth most coaching ignores: your environment shapes your behavior. Together we adjust the systems around you—habits, boundaries, relationships, routines, inputs—so growth becomes natural, not exhausting. What you’ll gain Uncover hidden potential — identify strengths, patterns, and passions you’ve been underusing Set goals that actually feel right — a roadmap aligned with your values (not other people’s expectations) Break through obstacles — replace stuck patterns with sustainable change strategies Design your ideal life — career, energy, habits, and direction that fit your real self Boost confidence and motivation — because you’ll see consistent progress Adapt and thrive — navigate change with clarity, flexibility, and grounded momentum This is for you if you Feel stuck, restless, or successful-on-paper but unfulfilled Want clearer direction, deeper meaning, and more inner freedom Know you want change—but don’t know where to start Want a practical structure that turns insight into action Need support creating an environment that supports your growth Ready to design your next chapter? Book your first session today and take a grounded step toward a clearer, more meaningful life. ✨ Bonus (Sweden only): Get “My Life’s Mastery Planner” free to support your journey between sessions.

Reclaim Your Energy. Restore Your Clarity. Build Success That Doesn’t Cost You Your Life. Feeling exhausted, overwhelmed, or stuck in a cycle you can’t seem to break? Burnout isn’t just “too much stress.” It’s a full-system shutdown—mental, emotional, and physical—where even small tasks feel heavy, your motivation fades, and your achievements stop feeling like anything. If you’ve been pushing, performing, and carrying too much for too long… it’s time for a new way forward. Burnout Breakthrough Coaching helps you move from survival mode to stable energy, clear direction, and sustainable performance—without needing to quit your life, change your personality, or “just try harder.” What this coaching is This is a transformational coaching process designed to help you: Find the real root of your burnout (not just the symptoms) Restore balance between ambition and well-being Build nervous-system-friendly routines that actually stick Create boundaries without guilt Reconnect with purpose, motivation, and meaning Replace burnout habits with healthy, high-performance patterns Strengthen emotional resilience and mental clarity under pressure You’ll get a blend of deep reflection, practical tools, and tailored strategies—built around your life, your schedule, and your nervous system. What you’ll get out of it ✅ More energy and vitality — learn how to refill your reserves consistently ✅ Less stress and overwhelm — regain control of workload, mind, and emotions ✅ Clarity and direction — know what matters now (and what doesn’t) ✅ Work-life integration — sustainable boundaries that protect your health and your results ✅ Stronger resilience — handle challenges without crashing afterward ✅ Renewed motivation — feel drive again, without running on adrenaline ✅ Long-term sustainability — tools that prevent relapse into burnout This is for you if you Feel mentally, emotionally, or physically drained Have lost joy, meaning, or motivation—even if things look “fine” on the outside Struggle with stress, pressure, people-pleasing, or over-responsibility Want high performance without sacrificing your health Are ready to rebuild your life with energy, purpose, and stability Whether you’re an entrepreneur, leader, high performer, or someone who’s simply been carrying too much—this is a reset that creates lasting change. The transformation Imagine waking up with real energy, not just urgency. Handling pressure with calm and clarity. Setting boundaries without guilt. Feeling proud of your progress—because it’s sustainable. Success starts feeling clean again. Not heavy. Not draining. Not empty. Ready to break the cycle? Book your first session today and take the first step toward a healthier, more empowered life. ✨ Bonus (Sweden only): Get “My Life’s Mastery Planner” free to support your journey between sessions.

Learn more about your 60-minute coaching session with Deborah at this link: http://angelsandprosperity.com/sessions

Learn more about your 90-minute coaching session with Deborah at this link: http://angelsandprosperity.com/sessions

Although this time can be used for any area of muscle testing or business skills that you need help with, my focus is on your unique practice as a kinesiologist, rather than helping you to follow someone else's process "correctly". The unique 'heart' of your business will inform everything about how you work and will focusses your energy to provide the very best service for your clients. My kinesiology background is diverse and I have spent time serving on kinesiology boards both nationally and internationally. Whether you need help on practical details, or support to expand in a new and powerful way for you, I would be delighted to be there beside you as you grow.

Have you ever felt like a part of you is fully ready to move forward, while another part is actively holding you back? Traditional talk-based coaching often focuses only on your mindset. My Embodied Life Coaching bridges the gap between your mind and body. Using an Internal Family Systems (IFS) framework, we actively listen to the wisdom your body is holding so that instead of fighting your inner conflict, we can collaborate with it and find solutions. This unique somatic approach helps you to: ~ Bypass internal conflict. Stop fighting self-sabotaging habits and finally understand what is holding them in place. ~ Accelerate your healing: We may choose to combine energy work within the process to offer healing to those parts of ourselves that need it, allowing for increased vitality, creativity and flow. ~ Step fully into your "Self": True wellness means moving beyond passive patterns and stepping into proactive self-leadership, where you navigate life with innate calm, clarity, and confidence. Now is the time to take meaningful steps forward, accessing your personal power and agency in the world.

In this request Gonçalo makes a socre card of mental skills. Try it to see your results.

In this request Renato will help you out to find your own playstyle and work towards your goals. Try it to discover your limitations and what can you do to improve now.

The one-on-one coaching sessions are aimed at those who do not feel it is a sign of weakness, but rather to those who continuously want to improve their performance.

Un espace d’exploration pour mettre en lumière les liens possibles entre votre vécu, vos ressentis, votre histoire et ce que votre corps exprime.La séance se déroule dans un cadre d’écoute et d’échange, en prenant le temps d’explorer les éléments qui émergent et de donner du sens à ce qui se présente.La durée varie généralement entre 1h30 et 2h, selon le rythme de la séance.À l’issue du rendez-vous, vous recevez un compte rendu écrit personnalisé afin de garder une trace des éléments abordés.Tarif solidaire : 50 € sur demande.

Holistic Wellness Coaching offers a personalized one-hour wellness session tailored to your unique needs. Experience expert guidance in balancing and regulating your nervous system for enduring benefits. Our innovative approach utilizes various therapeutic tools including breathwork, tapping, meditation, somatic movement, vagus nerve toning, visualization, body awareness, and sensory practices. Embark on a journey towards holistic well-being and empower your mind-body connection.

Holistic Wellness Coaching - Virtual offers a personalized one-hour wellness session tailored to your unique needs. Experience expert guidance in balancing and regulating your nervous system for enduring benefits. Our innovative approach utilizes various therapeutic tools including breathwork, meditation, somatic movement, vagus nerve toning, visualization, body awareness, and sensory practices. Embark on a journey towards holistic well-being from the comfort of your home and empower your mind-body connection.

Our In Person Follow Up Holistic Wellness Coaching provides a customized 30-minute session designed to meet your specific wellness needs. Benefit from expert guidance to maintain balance and regulate your nervous system for lasting effects. This innovative approach incorporates practices like breathwork, meditation, somatic movement, and vagus nerve toning, empowering your mind-body connection. Continue your holistic well-being journey with us and achieve sustained harmony and resilience.

Who are we? fifty50 is a forward-thinking company, dedicated to improving employee wellbeing. We partner with like-minded organisations, providing individual coaching to build mental strength and resilience. Our vision is for a world where all companies value the mental health of their employees as much as they do their physical health. We’re called fifty50 because we’re passionate about restoring this balance and helping people generate ‘mental health wealth’.What do we do? We believe that in order to feel mentally healthy and be able to navigate and handle life's challenges, we need to work proactively on our mental fitness as we would any other muscle in our body. Our coaches create a safe and confidential space to help bring awareness and clarity on what it is you're working on. They will empower you to take action, holding you to account along the way. All successful people have a coach, so why not you? Together with your coach, you will co-create actionable steps that can help you to move forwards and become more authentic at work whilst learning how to integrate mentally healthy tools and techniques into your everyday life.How does it work? Sessions are held via Zoom and last 45 minutes. We actively encourage 'walk and talk' coaching to get away from the screen and out into the fresh air. Your coach will follow up with actionable next steps and this will be emailed to you so there is no need to worry about taking notes.  Why would I see a fifty50 coach? It offers a chance for you to pause, reflect and invest in yourself. You are free to bring to the table whatever is on your mind. It might be a personal matter that is leaving you feeling stressed; an unmanageable workload; getting clear on your next steps career-wise; creating more balance in your work and personal life; managing anxiety surrounding the return to the office; solving a problem you are facing at work or getting clear on your personal and professional goals. Whatever is on your mind - and possibly holding you back - your fifty50 coach will support you to free up some mental space and help you build mental fitness and resilience.Get in touch: If you need any assistance, please get in touch and you can also reach us here to join our waitlist for cancellations.