See our sports massage therapists for injury prevention we offer sports massage to help keep those overuse injuries at bay and reduce your risk of muscle strains and muscle imbalances.

Sports Therapy is a service for injury assessment and treatment/rehab, but also for injury prevention and prehab. You will receive a thorough assessment and a suitable treatment will be applied and if required, corrective exercises offered to support your rehabilitation and/or goals.

Sports Therapy is a service for injury assessment and treatment/rehab, but also for injury prevention and prehab. You will receive a thorough assessment and a suitable treatment will be applied and if required, corrective exercises offered to support your rehabilitation and/or goals.

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Massage aux pierres chaudes – Chaleur & Harmonie Offrez à votre corps une expérience unique de détente profonde et de rééquilibrage énergétique. Les pierres chaudes diffusent chaleur et énergie, détendent les muscles en profondeur et stimulent la circulation. Chaque séance est guidée par mon écoute, mes ressentis et la synchronisation avec vos énergies. Bienfaits : Détente musculaire profonde Libération des tensions physiques et émotionnelles Harmonisation énergétique Sensation de chaleur, sérénité et bien-être global

Massage californien – Harmonisation Corps & Énergie Plongez dans une expérience unique de détente et d’harmonie. Le massage californien allie des mouvements longs, enveloppants et fluides qui apaisent le corps, libèrent les tensions et stimulent la circulation énergétique. Chaque geste est guidé par une intention douce et consciente, permettant de reconnecter le corps et l’esprit, d’éveiller vos sens et d’harmoniser vos énergies intérieures. Idéal pour relâcher le stress, retrouver un sentiment profond de sérénité et revitaliser votre bien-être global.

Massage ayurvédique – Équilibre & Énergie Offrez à votre corps un soin holistique qui harmonise le corps, l’esprit et l’énergie vitale. Le massage ayurvédique utilise des mouvements fluides, des huiles chaudes et des techniques spécifiques pour libérer les tensions, revitaliser et rééquilibrer vos énergies. Chaque séance est guidée par mon écoute attentive, mes ressentis et la connexion avec votre énergie. Bienfaits : Détente profonde et revitalisation du corps Libération des tensions physiques et émotionnelles Harmonisation énergétique globale Sensation de bien-être, sérénité et équilibre intérieur

Eine Massage Therapeutische ist eine Behandlung, die verschiedene Massagearten mit dem Ziel kombiniert, Muskelschmerzen, Verspannungen, Müdigkeit und Stress zu reduzieren. Diese Technik kann zur Linderung der Symptome chronischer Erkrankungen wie Arthritis und Fibromyalgie eingesetzt werden, eignet sich aber auch zur Schmerzbehandlung nach einer Operation oder bei Sportverletzungen. Die Therapie ist auf die individuellen Bedürfnisse des Patienten zugeschnitten und kann als ergänzender Ansatz zu einem integrierten Pflegeplan eingesetzt werden.

Selbstliebe ist wichtig, weil sie uns hilft, uns selbst anzunehmen und zu respektieren. Wenn wir uns selbst lieben, haben wir ein besseres Selbstwertgefühl und eine positive Einstellung zu uns selbst. Dies kann uns helfen, unsere Ziele zu erreichen und uns vor negativen Einflüssen zu schützen. Selbstliebe hilft uns auch, gesunde Beziehungen aufzubauen, da wir uns nicht auf andere verlassen, um unser Glück zu finden. Es ist wichtig zu beachten, dass Selbstliebe kein Egoismus ist, sondern eine notwendige Voraussetzung für ein erfülltes Leben.Selbstliebe ist die Fähigkeit, sich selbst zu akzeptieren, zu schätzen und zu respektieren, unabhängig von Fehlern oder Schwächen.Beratung: On line oder Persönlich

Hypnosetherapie ist eine Dienstleistung, die darauf abzielt, die psychische Gesundheit von Klienten durch Hypnose zu verbessern. Diese Technik hilft, Traumata zu überwinden. Eine personalisierte und auf den Einzelnen abgestimmte Therapie, die Aufmerksamkeit garantiert.

Using acupressure points on the feet Reflexology treats all the organs and systems of the body.The therapist ‘walks’ the zones with their thumbs identifying areas of dis-ease and utilises their fingers and hands to work on the areas of discomfort resulting in a relaxing and deeply connective experience.

Drawn from Ayurvedic practices in India this is an upper body massage of the back, neck, head, face, arms and hands. You will be seated on a massage chair during the session and will be given towels for modesty purposes and privacy to change at the beginning and end of your appointment.

A relaxing, energising and nurturing combination of an Indian Head Massage and Reflexology session.  Reiki can also be added should you wish.

The Swedish Massage is the most highly requested massage we provide. This technique includes elongated, fluid strokes of the muscles and tissue with your choice of pressure. We will adjust the pressure according to your sensitivity and preference. Disclaimer: Consult your physician about whether this service is safe for you PRIOR to booking.This service has great benefits such as:Reduces StressIncrease FlexibilityElongates the BodyImproves PostureReleases EndorphinsImproves SleepImproves Immunity& many more!Enhance your massage experience by utilizing ANY of our Experience Enhancing Add-ons!

The Swedish Massage is the most highly requested massage we provide. This technique includes elongated, fluid strokes of the muscles and tissue with your choice of pressure. We will adjust the pressure according to your sensitivity and preference. Disclaimer: Consult your physician about whether this service is safe for you PRIOR to booking. This service has great benefits such as:Reduces StressIncrease FlexibilityElongates the BodyImproves PostureReleases EndorphinsImproves SleepImproves Immunity& many more!*Enhance your massage experience by utilizing ANY of our Experience Enhancing Add-ons!

Pre-op Massage preps the body for surgery by improving circulation, energy and alertness. It also helps with regulation of blood pressure. Disclaimer: Consult your physician about whether this service is safe for you PRIOR to booking.This service has great benefits such as:Alleviates edemaDetoxifies tissue Stimulates the immune system; accelerates production of lymphocytesPromotes parasympathetic response which is responsible for relaxing your body & many more!This technique includes gentle, warming  strokes of the muscles and tissue with your choice of pressure. We will adjust the pressure according to your sensitivity and preference. *Enhance your Pre-Op massage experience by utilizing ANY of our Experience Enhancing Add-ons!

Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. It also can help increase the level of oxygen in the blood & improve circulation and flexibility. Light to medium pressure & warm towels are incorporated to relax the mind and calm your entire body! 

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Warm towels are also incorporated into this service. 

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Warm towels are also incorporated into this service.

60 minute Ashi session is great for clients wanting focus on 1-2 areas of concern. 60 minutes is not sufficient time for full-body session. 

Massagem Relaxante - Corpo Inteiro oferece uma experiência de relaxamento profundo, alivio da tensão muscular, melhora da circulação sanguínea e redução do stress.  Agende sua massagem relaxante e permita-se um momento de cuidado e rejuvenescimento.

Nossa massagem relaxante por zona é cuidadosamente projetada para aliviar o estresse e promover o relaxamento profundo, focando nas áreas do corpo que mais necessitam de atenção. Utilizando uma combinação de técnicas de massagem tradicionais, como amassamento, deslizamento e pressão suave, aplicadas especificamente na zona selecionada. 

A  Massagem com Vela - Corpo Inteiro oferece aos clientes uma experiência única de relaxamento e revitalização. Utilizamos velas especiais feitas de cera vegetal que são aquecidas e se transformam em óleo aromático durante a massagem. Essa técnica combina movimentos suaves e a aplicação delicada do óleo aquecido, aliviando a tensão muscular, promovendo o bem-estar e restaurando a energia corporal.