Turf up for ₹1300/hr from 10am-4pm and unleash your inner athlete on a professional-grade turf. Enjoy a range of activities like box-cricket, football, traditional games, yoga, aerobics, dance, and more in a safe and comfortable environment. Say goodbye to ordinary grass; say hello to an even surface perfect for sliding and diving!

1v1 Games of Horse. Bracket Style.

Book a private studio for dance or zumba classes

There will be outdoor group circuit classes available for Richmond, VA and Arlington, VA. There will be scheduled throughout the month and will consist of numerous locations throughout the cities. Equipment will be provided. 

This service is available for clients who want to work with weights and gym equipment. Signing up for an in person session is the best way to practice/fix your form, learn the equipment and your limits, as well as gaining muscle strength. There will be options for signing up for packages. 

Consulta Inicial que dura una hora en la cuál se te hace medición InBody, medición Antropométrica, medición cintura/cadera y se llena tu historia clínica.

Monitoreo del paciente, con una duraci{on de media hora que incluye: InBody Antropometría Cintura Cadera

Consulta Inicial que dura una hora en la cuál se te hace medición InBody, medición Antropométrica, medición cintura/cadera y se llena tu historia clínica.

Grappling oriented fitness 

Boxing and Kickboxing oriented fitness class

Functional fitness class

Our killer kickboxing class.  Includes warm-up and abs. Wraps and gloves required after your 1st session. $15 walk-in price, payable at start of class (please arrive 5-10 mins early!)  

Heart-pounding conditioning class - cardio, strength training & abs to up your fitness game! $15 walk-in price, payable at start of class (please arrive 5-10 mins early!) 

The Strength and Conditioning 1-on-1 is a personalised training program offered by Jared. With this service, I will work closely with individuals to design tailored fitness regimes that focus on enhancing overall strength, endurance, and performance. Through one-on-one sessions, clients receive individual attention, specific exercise plans, and constant support to achieve their fitness goals. Whether aiming to build muscle, increase flexibility, or improve athletic performance, our Strength and Conditioning 1-on-1 service is committed to delivering exceptional results in a safe and effective manner.

The group functional fitness classes are designed to provide a personalised and effective workout experience for small groups of 2-5 people. With a focus on strength training, cardio, and a variety of exercises and training techniques, our classes are tailored to help individuals achieve their unique fitness goals. The supportive and motivating atmosphere creates a fun workout environment for all participants. Join us today and discover the benefits of our group fitness classes.

The Rugby Skills Coaching service is designed for individuals who want to enhance their rugby abilities in a small group setting. With a focus on personalised attention, we work with groups of 2-5 people to develop essential skills such as passing, tackling, kicking, and game strategy. Through tailored exercises and drills, we strive to improve technique, fitness, and overall performance on the rugby field. Whether you're a beginner or an intermediate player, our Rugby Skills Coaching will help you take your game to the next level.

Recovery and Relaxation therapy that includes soft-tissue mobilization that improves scar tissue, facial restrictions, chronic pain and range of motion. -Reduce injuries, Relieve sore achy muscles/ joints - Increase flexibility, Improve workout performance -Improve workout recovery time -Meet goals faster.                                         RECOVERY MODALITIES:Reflexive Performance Reset, Fascial Stretch Therapy, EMS, Cupping therapy,Theragun treatment, Graston technique. **PACKAGE DEAL 3 sessions $240 (Save $30)

Enjoy a 1hr manual therapy recovery session with an additional 15 - 30min Normatec compression therapy session! 

Get fresh legs, faster!! Enjoy our 30 min refreshing Normatec compression therapy treatment. 

Learn how to safely handle, groom and tack up before your 30 minute ride. Rider will learn about parts of horse, equipment used and equine related facts. They will also be included in the tacking process. Riders will start on a leadline and progress to independence as ability . Rider will learn proper equitation (body postion), how to safely and effectively control the horse at a walk, trot and eventually at a canter.

Learn the fundamentals of horseback riding during your 30 minutes of riding time. Horse will be tacked and ready for your lesson. Rider will learn how to walk, trot and potentially canter. Riders will all start on leadline and progress to independence as ability dictates.

Meet and great your lesson horse and learn the basics of horseback riding with a 15 minute ride. 15 minutes of learning to groom horses is also included. Available as a one time option for riders over 5 years old. 

When paying with your Package, click CONFIRM, Tick the Credits from the Package Box and Proceed.This will remove 1 session from your current package