In this 45 minute flow, we will connect to your powerhouse, working your entire body. Through mindful and effective movement. Designed to leave you feeling stronger, leaner and more energised.This class is suitable for all levels.  *If you are pregnant please book a 1:1**If you have any injuries please consult your doctor

If you are looking to improve your practice, want to get to understand the basics, or simply want some time to yourself, 1:1 sessions will be perfect for you. Each session is focused on you and your goals. Online or face to face sessions are available. 

Professional- licensed/insured Futbol training for individuals and small groups of no more than six players. Training sessions will be split up in circuits and spaced at least 10 ft apart.

Personal Training with Tracey

Personal hike specific training.

Busca disponibilidad para reservar tu prueba Pilates - Duración aproximada 45 min.

I will help you on the road to success while you develop any idea you have from the ground up.Book a meeting to see if we are a good match. 

Technique & Choreo

Providing an outdoor fitness class within the Bromsgrove area. Sessions range from circuits, bootcamp, HIIT etc. Come on down to enjoy a fun filled fitness camp and soak up some vitamin D. All sessions cost £4 and paid by cash only!

Providing an outdoor fitness class within the Bromsgrove area.Sessions range from circuits, bootcamp, HIIT etc. Come on down to enjoy a fun filled fitness camp and soak up some vitamin D. All sessions cost £4 and paid by cash only!

Clase de 30 minutos con entrenador personal y traje talla XS de electroestimulación 100% inalámbrico.

Clase de 30 minutos con entrenador personal y traje talla S de electroestimulación 100% inalámbrico.

Clase de 30 minutos con entrenador personal y traje talla M de electroestimulación 100% inalámbrico.

Basketball Training