Profitez d'un body scan offert !Ce bilan vise à fournir une vue d'ensemble de votre niveau de forme physique, de vos envies personnelles et des besoins spécifiques pour réussir vos objectifs !

New Start PT is a premium Personal Training service

Activité avec Bungy Pump, bâtons avec système de pompe. Retrouvez-nous chaque semaine pour des cours complets et ludiques : marche, renforcement musculaire, cardio, étirement...EN SAVOIR PLUS

TUESDAYS 9AM THURSDAYS 9AM & 6:45PMA mixed bag of circuit based and mat based training. Proven to improve your fitness and change your shape. Class formats change weekly.Incorporating Strength, cardio, core and the occasional HIIT work. Bodyweight and equipment based training. 

Yin yoga is a very slow, quiet contemplative practice that works deeply into our body with longer held poses (Mostly floor-based poses held for 3-5 minutes, using lots of yoga props). It targets our deepest tissues of the body, our connective tissues — ligaments, joints, bones, and the deep fascia networks of the body. Suitable for all levels. Casual class $15 /Concession $10

With focus on mindfulness and breathing, this class flows slowly through sun salutations and yoga poses, creating strength, balance, flexibility and calm. Suitable for all levels. Casual class $15, concession $10

Yin yoga is a very slow, quiet contemplative practice that works deeply into our body with longer held poses (Mostly floor-based poses held for 3-5 minutes, using lots of yoga props). It targets our deepest tissues of the body, our connective tissues — ligaments, joints, bones, and the deep fascia networks of the body. Suitable for all levels. Casual class $15 /Concession $10

GB1+ GB2 Programmes1 Booking can include two adults from the same household 

Experience the thrill of breathing underwater in a fun and exciting underwater adventure. Location: SportCity, Av. Salomé 2, 1150 Woluwe-Saint-Pierre

Enjoy longer dives, shorter surface intervals and overall safer dives thanks to enriched air Nitrox. The course has no dives: it is made up of theory, analysis of the oxygen content of a tank and procedures for requesting a Nitrox fill.

Ready to take your diving skills to the next level? This course will introduce you to five specialties, including deep diving and underwater navigation. As a PADI Advanced Open Water Diver, you will be able to dive to a maximum depth of 30 meters with your buddy. The course is made up of 5 open water dives, over a minimum of 2 days. Location: quarries near Philippeville, south of Charleroi and Ekeren in Antwerp

A unique private Gym with: boxing simulatorYou can chose to train in our Gym with plenty of private space, with our monthly memberships. Book a session in our Gym to access all of the Gym's facilities, including the Boxing Simulator. Because of our booking system, allowing only 4 people at once, , you can train in our Gym, private space being ensured.

Book a session on our high-tech, virtual reality Ski Simulators. These unique machines can be used by beginners, advanced and professionals! The sessions last 20/ 40/ 60 minutes and allow you to learn, practice and have fun!Available for children (8+) and adults. All equipment is provided, excluding ski socks (feel free to bring your own ski boots- we encourage this!)

OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training.

OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training. *Not for special events. This is strictly for training purposes*

OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training.