Join this session if you have a kettlebell at home and want to do a workout with them. We will talk you through and correct your technique if necessary. You will receive an email 10mins before the session start time with a link to join a zoom meeting. Please download zoom if you don't have it. You can use it on mobile, tablet or laptop.

Private Dance Lessons for Couples - 55 Minutes

Double private lesson for couples 1 hour 50 Minutes

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Test account

DS37 i Middelfart Marina

Our Assessments comprise of a series of basketball moves that will help evaluate your overall physical status, stamina and skill level. There is a wide range of standardized basketball skills used for these assessments, some of which are intended for fitness purposes which will help us design an appropriate skills training program.  Requirements: 1/2 court PLEASE NOTE: Clients are required to book and pay for all court hire fees.

Our Lil Ballers Intermediates Program is specific for ballers (8 yrs+) who have been balling for a few months to a few years, who want to build up their skills and confidence. The Intermediates Program runs at Lyndhurst Primary School every Tuesday at 5:30pm (during Term 3). Dates included: Tuesday 23 July 2019 Tuesday 30 July 2019 Tuesday 6 August 2019 Tuesday 13 August 2019 Tuesday 20 August 2019 Tuesday 27 August 2019 Tuesday 3 September 2019 Tuesday 10 September 2019 Tuesday 17 September 2019  Address: Boland Drive,Lyndhurst VIC 3975 Other alternatives:Lil Ballers Program - Intermediates (8 yrs+) at Lyndhurst Primary School on Thursdays at 6:30pm (during Term 3). Minimum Age: 8 years (or based on skill level) Skill Level: Student has basic understanding of basketball terms, ability to dribble with both hands and between the legs, and precision with passing the ball). Requirements: Two basketballs at every class Envision Basketball's Reversible Uniform (orange).

Our Lil Ballers Beginners Program is specific for ballers (6 yrs+) who have just started their basketball journey. The Beginners Program runs at Tulliallan Primary School every Saturday at 11:00am (during Term 3). Dates included: Saturday 20 July 2019 Saturday 27 July 2019 Saturday 3 August 2019 Saturday 10 August 2019 Saturday 17 August 2019 Saturday 24 August 2019 Saturday 31 August 2019 Saturday 7 September 2019 Saturday 14 September 2019  Address: 89 Wheelers Park Dr,Cranbourne North VIC 3977 Other alternatives:Lil Ballers Program - Beginners (6 yrs+) at Lyndhurst Primary School on Tuesdays at 6:30pm (during Term 3). Minimum Age: 6 years (or based on skill level) Skill Level: Student has basic understanding of how to dribble with both hands and has a genuine interest to learn the game of basketball. Requirements: A basketball (size 5 or 6 based on age and height) Envision Basketball's Reversible Uniform (orange).

 During your assessment, we will do a consultation about your fitness and health goals, your current fitness level and nutrition, and establish a proper plan for success. We will also complete a brief fitness assessment, to evaluate levels of strength, form and endurance.

Full, customized 1 hour training

Train with me 2 times per week for the month (8 Sessions Total)Create your workout schedule at your most convenient days and times.Includes- In person training               -Custom meal plan                -Weekly checkins*Monthly bookings are final sale, non-refundable*

Free trial class. One free trial class per student. New students only. Please note, class is 55 min long. 7:30-8:25pm You will be joining our normally scheduled group class with mixed levels beginner and intermediate. If it is your first time doing Kung fu, just do your best to follow along and go at your own pace. Remember, you won't learn or master everything on your first day. Just relax and have fun.Wear comfortable clothes and shoes and don't forget your water bottle. See you in class!

Free trial class. One free trial class per student. New students only.  You will be joining our normally scheduled group class with mixed levels beginner and intermediate. If it is your first time doing Kickboxing, just do your best to follow along and go at your own pace. Remember, you won't learn or master everything on your first day. Just relax and have fun.Wear comfortable clothes and shoes and don't forget your water bottle. See you in class!

Free trial class. One free trial class per student. New students only please.11am-11:50amFor Saturday morning Tai chi trial classes, students must choose between Qi gong/ meditation, or Tai chi Yang class for their free trial. If a student wishes to try both Saturday morning classes, they may pay the drop in class fee for the second class.  You will be joining our normally scheduled group class with mixed levels beginner and intermediate. Saturday class curriculum focuses on Yang Tai chi and Qi Gong.If it is your first time doing Tai Chi, just do your best to follow along and go at your own pace. Remember, you won't learn or master everything on your first day. Just relax and have fun.Wear comfortable clothes and shoes and don't forget your water bottle. See you in class!