Enjoy a 45 minute vinyasa yoga flow followed by your favorite Banded Brewing beer! Hosted at Banded Brewing's Portland Location. 82 Hanover St Suite 6, Portland, ME 04101. Price included your first pour.

Whether you are new to yoga or a seasoned practitioner, spend an hour solely focused on you and your practice. 

Perfect for your next special occasion or event!- Bachelor/Bachelorette Parties-Cooperate Wellness-Retreats and more!

1 hour yoga class 

In our Yoga classes, we use a range of postures and flows aimed at helping relieve common pregnancy ailments as well as de stressing the body and mind. You will learn breathing techniques and positions and movements which can help in the labour and birth of your child. This is followed by a 20 minute led Savasana (relaxation) and finished with a calming tea and social time. 

Lleoliad: Y Beudy, Heol Capel Ifan, Llanelli SA15 5HF

Liebe(r) TeilnehmerIn Folgend ein paar Infos bezüglich Abo und zu den allgemeinen Kosten: Innerhalb eines 10ner Abos/ 280.- Fr. (buchbar für die regulären Stunden am Donnerstag), könnt Ihr, bei Absage von gebuchten Terminen, 1x anstelle der Donnerstagslektion Yin in Diessenhofen besuchen, welches dann damit bereits vergütet ist. Das Abo ist 3 Monate gültig, so dass Ihr auch „Luft“ habt, mal nicht zu kommen. Für Ferien kann es unterbrochen werden. Wenn die Stunde von mir abgesagt wird, verlängere ich Euch das Abo selbstverständlich auch. Neu wird es vorraussichtlich auch eine online Übertragung der Donnerstagsstunde geben. Das OnlineYoga könnte eine gute Wahl sein, wenn Ihr aus verschiedenen Gründen zu Hause bleiben müsst oder möchtet. Bei kurzfristiger Änderung (weniger als 24h) von der gebuchten Abostunde zur OnlineStunde, entsteht ein Stempel beim 10ner Abo.  Ansonsten kostet die Onlinestunde 20.- Fr. Einzelstunden (am Donnerstag) kosten 30.-Fr, diese können bis 24h vorab kostenlos storniert werden. Es ist für mich, aus Erfahrung, danach leider kaum mehr möglich noch Teilnehmer für die bereits vorbereitete Stunde einzuladen. Damit Du als Teilnehmer vom Unkostenbeitrag (20.-Fr) noch etwas hast, könntest Du dann auch am OnlineYoga teilnehmen. Anmeldungen für das OnlineYoga oder ein Wechsel vom Abo/der gebuchten Einzelstunde zum OnlineYoga müssen bis 14 Uhr bekannt gegeben werden, damit ich noch genug Zeit für die Bereitstellung des Equipments und den Versand der Mails habe. Ich danke Dir für Dein Vertrauen und schätze Deine Teilnahme am Yogaunterricht sehr.

Our full body sequence. Gentle warm-ups leading to deeper stretches and inversions. Longer period of relaxation at the end of the class. Suitable for all levels of experience.

Slower paced class with more detailed instruction. Ideal for those who like a slower class or who would like extra assistance when learning a new skill. We start with a swing low and build up to more complex postures. You will be in a class full of people of similar ability and experience. Also, I good class for trainee/new Aerial Yoga teachers to attend and learn how to teach beginners.

It's the greatest hits of Aerial Yoga in one crowd pleasing package. Ideal for friend who are looking for an interesting weekend experience. an excellent choice for athletic types, who don't particularly like Yoga, but do enjoy being challenged. Also great for those who enjoy the more dynamic, creative, suspended features of Aerial Yoga.

We are super excited to be working in partnership with Gillie Sutherland from Flow Yoga Devon to offer 'SUP Experience Yoga'. Gillie with begin your experience with a warm up on land before heading out on the water for a gentle paddle along the beautiful River Teign where we will anchor up for an hour of SUP Yoga as the sun begins to set over Dartmoor beyond. We will then paddle back to base where we will enjoy hot drinks and homemade treats. This 2 hour experience is suitable for all yoga/SUP levels, including beginners. All instruction, SUP equipment, wetsuits, changing facilities and refreshments are provided.CONDITIONS & LOCATION: The River Teign is the perfect place to learn to SUP.  We will only venture out on the water if the weather and conditions are ideal, with your safety in mind and in order for you to have the best possible experience. You will be contacted the day before to confirm your adventure once we have assessed the weather forecast and conditions. Meeting point: Teign Corinthian Yacht Club (located opposite Coombe Cellars Pub), Combeinteignhead, Newton Abbot, Devon TQ12 4RT. IMPORTANT INFORMATION: You must be able to swim 50 meters. Under 18’s need to be accompanied by a parent or guardian. NOTES: A minimum of 3 persons required for a group session to run. WHAT TO BRING: Water bottle (NO single use plastic bottles please) Personal medication Swimwear Towel CANCELLATION POLICY: We reserve the right to make changes at any time to the session and services we provide if they become necessary due to circumstances beyond our control. In the event of cancellation by us, we will offer an alternative activity / date, credit note (valid for 12 months).

Mindfulness Energy LLC is dedicated to curating events that not only meet but exceed your expectations. Led by our esteemed Registered Yoga Teacher, Tasha L. Turner, MS, MA, RYT-200, we guarantee a unique and unforgettable experience for you and your guests. Whether you're planning a corporate event, party, charity function, or any other special occasion, we offer a range of event types tailored to suit your needs. Our team will collaborate with you every step of the way, ensuring seamless planning and execution from start to finish. At Mindfulness Energy LLC, we prioritize your satisfaction and success. With our expert planning, meticulous attention to detail, and exceptional customer service, we're committed to helping you achieve your event goals. To initiate the planning process, simply contact us to discuss your upcoming event. We'll provide you with an event form, pricing list, and participant liability waiver via email, allowing you to review and complete the necessary documentation at your convenience. Trust Mindfulness Energy LLC to make your event a memorable and resounding success. Contact us today to embark on an unforgettable journey of wellness and celebration!

Stay in the loop with the latest offerings from Mindfulness Energy LLC by subscribing to our email list! Be the first to know about our newest classes, events, and updates aimed at helping you achieve greater well-being. To subscribe, simply provide us with your: name, phone number, and email address. Once subscribed, you'll receive regular notifications about our upcoming programs designed to help you cope with stress, anxiety, and depression, and live a more meaningful life. Don't miss out on the opportunity to train your mind and discover inner peace. Subscribe to Mindfulness Energy LLC's email list now and take the next step toward a healthier and happier you!

One hour sitting to explore your health dimension, understand the cause of your pain, and guide you towards the better option for you to reach well-being, self-esteem, and conduce a healthy life. Service can be provided in the following languages: Italian, English, Spanish, German. 

In this hour we will explore different meditation techniques, stemming from different world's regions and traditions. Some of them will be:- Vipassana Meditation- Mindfulness- Dynamic meditation- Totemic meditationService can be provided in the following languages: Italian, English. 

Come to discover the connections between the soul, the body, and the mind through your own singular experience. Service can be provided in the following languages: Italian, English.