Our Ninja Tykes classes for 3-year-olds offer an engaging and fun environment for beginners to learn the foundations of martial arts. More than just self-defence techniques, our classes focus on social skills, fitness, listening skills, and life skills. Led by experienced instructors, our program instills discipline, confidence, and respect in our young Ninja Tykes. Through creative activities and interactive exercises, we nurture a love for movement, empowerment, and personal growth. Join us to embark on an exciting martial arts journey tailored for our youngest warriors.

Our Karate classes for 4-7 year olds provide a beginner's program that combines learning with fun and positivity. We introduce children to the exciting world of karate, teaching them valuable skills through our progressive syllabus. In addition to karate lessons, we offer fantastic opportunities for kids to participate in tournaments and engage in other enjoyable activities such as nerf wars, jedi camp, and summer camp. Join us for an enriching experience where hard work is rewarded and children can grow both physically and mentally.

Our Karate classes for ages 14 and above offer a comprehensive and engaging experience for adults looking to learn martial arts. Offering daytime or evening sessions our classes provide a perfect opportunity to socialise and connect with like-minded individuals while gaining valuable self-defence skills. Our well-structured program aims to build confidence, reduce anxiety, and improve fitness through a combination of physical training and mental focus. Join our Karate classes and embark on a journey of personal growth and empowerment.

Osteopathic services delivered by Victoria University. 

Osteopathic services delivered by Victoria University.

general cleaning of the house

Ironing of clothes that are already washed

General Appointments provide comprehensive family practice services, including employment and immigration health certificates and physicals. First-time cash-paying patients are charged $100.00 per visit. NHI patients must include their NIB# upon booking. All new patients must present photo ID and register online prior to their visit. A $20.00 surcharge applies for no-shows or late cancellations (within 1 hour of appointment time). Choose “annual visit” for annual physicals.

Our Annual Physicals service provides comprehensive routine health assessments for $120.00. Female patients may opt to include a Pap smear for an additional $35.00. NHI patients should provide their NIB# when scheduling. First-time patients must present a photo ID and register online using their full name. Please note: A $20.00 surcharge applies for no-shows or cancellations made less than one hour before the scheduled visit.

Our Prenatal Care Appointments provide comprehensive obstetric care and address general pregnancy-related conditions, including early first trimester sonograms. The initial pregnancy visit, including the first sonogram, is $200.00, with follow-up visits at $100.00 each. New patients must present a photo ID and register their details online. NHI patients should provide their NIB#. A $20.00 surcharge applies for no-shows or late cancellations within one hour of your appointment.

$120A focused, intuitive verbal reading delivered by phone.Before the session begins, I take time to meditate on your name and energy so the guidance flows clearly.I will call you once I have finished grounding and tuning into your energy, which may take ten to fifteen minutes after your scheduled time.This reading can cover any area of your life.I can flow intuitively for part of the session and leave time for your questions, or we can go straight into your questions from the start.Includes:• Insight into any area you choose• Direct intuitive flow• Space for your questionsPlease Note:I require your full name and phone number before the session so I can meditate prior to calling you. A brief questionnaire will be provided at booking.

$200A deep, intuitive verbal reading delivered by phone.I meditate on your name and energy before the session so the messages come through clearly.I will call you once I have tuned in, which may be ten to fifteen minutes after your scheduled time.This session can explore as many areas of your life as time allows.I can flow intuitively for part of the reading and reserve time for your questions, or we can focus entirely on the questions you bring.Includes:• Full intuitive flow• Guidance for multiple areas• Ample time for your questions• Deeper messages from spirit and your energyPlease Note:I require your full name and phone number before the session so I can meditate prior to calling you. A brief questionnaire will be provided at booking.

$50A short written reading delivered directly to your email.This option is perfect when you want quick clarity on one specific question.What to expect:• A clear, intuitive interpretation based on your question• Delivered by email within 24 to 72 hours• One-question limitWhat I need from you:• Your email address for delivery• One clearly written question (you’ll have a space to enter it at booking)Examples of good questions:• “What energy surrounds my job situation right now?”• “What is blocking my manifestation of a new home?”• “What should I focus on for my healing at this time?”• “What do my guides want me to pay attention to this month?”

le jour de votre première séances, le l'ôte sur place vous ajouteras les rendez-vous restant 

The Childbirth Birth Class is a comprehensive 2-hour session designed to provide expectant mothers with valuable knowledge and skills regarding the childbirth process. Led by registered and endorsed working midwives, this class covers crucial aspects including signs and symptoms of labor, stages of labor, pain relief options, basic newborn care, and breastfeeding. With a relaxed and informative approach, this class is ideal for women seeking to enhance their chances of a vaginal birth, both with and without pain relief.

The Newborn & Breastfeeding Class is a comprehensive 2-hour session that equips parents with essential knowledge and skills for caring for their newborns. Learn crucial techniques for settling, bathing, nappy changes, and understanding sleep cycles during the first few weeks. Our experienced midwives will also provide guidance on the fundamentals of breastfeeding, including scientific insights and tips for a successful breastfeeding journey. Join us to gain confidence and expertise for this special phase of parenthood.

Join us for our VBAC - Vaginal Birth After Caesarean Section class! In this 2-hour session, we will provide you with the knowledge and tools necessary to confidently pursue a successful VBAC in a hospital setting. From understanding how to increase your chances of a positive outcome to exploring the risks and benefits associated with VBAC, our comprehensive class will equip you with valuable insights and statistics. Make informed decisions and embrace your journey towards a successful VBAC with this empowering class!

$60 per person. Priced for 30 Guests. $150 charge applies for additional staff required for over 30 guests. Chose from menu options below or BYO food charge ($250) applies. BBQs can be hired for $100. To feed extra guests please choose from the add on menu options.

$50 per person. Priced for 30 Guests. $150 charge applies for additional staff required for over 30 guests. Chose from menu options below or BYO food charge ($250) applies. BBQs can be hired for $100. To feed extra guests please choose from the add on menu options.

$36 per person. Priced for 30 Guests. $150 charge applies for additional staff required for over 30 guests. Chose from menu options below or BYO food charge ($250) applies. BBQs can be hired for $100. To feed extra guests please choose from the add on menu options.

Specialised Performance Support For Team & IndividualIdentify needs and build a short term planFollow up on current plan

Hands on coached session for:- Individual- Group- Team

Online zoom presentation or Q&ATopic and direction TBC by discussionTo suit your needs

Our TV Mounting service for 65-inch or larger TVs offers professional installation with the option of concealing wires or using wire covers for a clean look. Our expert technicians ensure secure mounting for optimal viewing experience. Note that mounting brackets are not included in this service. Let us take care of the installation, so you can enjoy your large TV hassle-free. (Prices are negotiable)

Our TV Mounting service for 55-inch or smaller TVs includes basic mounting and installation. We can conceal wires or offer wire cover options for a clean finish. Please note that this service does not include mounting brackets. Let us take the hassle out of setting up your entertainment area - sit back, relax, and enjoy your new TV setup hassle-free! 

Our Furniture Assembly (Small) service is tailored for customers requiring assistance with items such as nightstands, chairs,  coffee tables, rolling carts, and other small home goods. We provide flexible pricing customized to the items assembled. Our expert team guarantees efficient and high-quality assembly, ensuring clients can swiftly and effortlessly enjoy their new furniture. (Prices are negotiable.)