La pratica si basa sul mantenimento delle posizioni, sulla respirazione profonda per riscaldare il corpo dall'interno, per arrivare a conoscersi in profondità, attivando le endorfine per migliorare l'umore e ritrovare serenità. E inoltre aumentare l'elasticità e la forza. 

L'Hatha Yoga si basa su un insieme di tecniche che lavorano in sinergia per armonizzare corpo, mente ed energia vitale. Gli elementi fondamentali di questa disciplina sono le asana (posizioni fisiche) e il pranayama (controllo del respiro), strumenti essenziali per il benessere fisico e mentale

Il Vinyasa Yoga è caratterizzato dalla particolare fluidità dei movimenti, che vengono eseguiti in coordinazione con il respiro. Il risultato è una sorta di coreografia potente ed elegante in cui le posizioni sono collegate una all'altra, a creare quel flusso armonico e creativo che dà il nome allo stile.

This massage is targeted where you need help the most. Your therapist will focus on a concentrated area.

60 minutes provides a full body treatment or targeted work on a concentrated area.

90 minutes includes all the benefits of a 60 minute massage plus concentration in each muscle.

1,5 hour kitchen planning meeting.

1,5 hour kitchen planning meeting.

1,5 hour kitchen planning meeting.

漆面拋光、太陽紋細紋修護 、刮傷處理、上蠟、鍍膜

絨布清潔、皮革清潔保養、異味去除、冷氣管路清潔、高溫蒸氣殺菌、紫外線臭氧脫臭

漆面拋光、太陽紋細紋修護 、刮傷處理、上蠟、鍍膜

Sports massages are a manual therapy that are applied to provide a mobilising effect to soft tissue and muscles. Myofascial techniques are used to loosen scar tissue and soft tissue restrictions.This is used for one area only usually during the hour booking depending on the injury/issue The benefits of sports massages are: Promote a faster recovery from injury Reducing pain Helping with sleep problems Reduces stiffness Increases range of motion Increases function

Deep tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. Before your deep tissue massage, your massage therapist will want to know about your problem areas. A deep tissue massage can involve your entire body or just one area.

Swedish massage is primarily known for its relaxation effects. The massage techniques are more gliding strokes, and kneading with less pressure for the purposes of relaxation. It is mostly used for an all over body or upper body specific massage. The benefits are reducing stress, reduced pain, reduced muscle fatigue, aids recovery, promotes sleep, promotes digestion, helps to regulate blood pressure and improves circulation. I provide this in a low lit room where you can enjoy the calming silence.

Choose from one of the following sets to accent your beautiful eyes and say GOODBYE to mascara!Classic 1:1 (most natural - "mascara look")Light Volume or Hybrid 3:1Volume 7:1Mega Volume 10:1 or even 15:1 * if Mega is your choice or you are wanting some specialty lengths or texture there will be a $65 upcharge.* 2 hours are allotted for these timely sets... $20 will be added every 15 minutes after 2 hours.. (rarely happens)

The most common fill time. You will want to book this if you still have 50% or more of your lashes.* If more time is needed, you will get bumped to the 1hr 15min fill in...resulting in an upcharge

This fill in is for those who have been a little more rough on their lashes or has had a major shed..

Mini Christmas studio session with our new Christmas backdrop.What is included:20 minute studio timeOnline gallery viewingFive digital images of your choiceExtra information:Your session will be 20 minutes only so please arrive on time You will have the opportunity to purchase more digitals or prints along with a wide range of photo gifts such as canvases. 

Included in package:1 hour family session*1 newborn outfit or wrap of choice if requiredOnline gallery viewing with 20 digital images included (option to purchase more)

Included in session:Up to 2 hour session including one set up of your choice Family session includedFull digital viewing gallery with 20 digital downloads included (option to purchase more)

Vuurcupping is een krachtige oosterse therapie die de doorstroming van energie (Qi) en bloed stimuleert.Prijs is voor 2 personen samen. De behandeling wordt gelijktijdig uitgevoerd.Deze behandeling helpt bij:– vastzittende spieren– rug-, nek- en schouderklachten– stress en spanning– vermoeidheid en blokkadesDe cups worden kort verwarmd en op de huid geplaatst om diepe ontspanning en ontgifting te activeren.Duur: 1u30  Deze sessie wordt individueel gegeven.

Vuurcupping is een krachtige oosterse therapie die de doorstroming van energie (Qi) en bloed stimuleert.Deze behandeling helpt bij:– vastzittende spieren– rug-, nek- en schouderklachten– stress en spanning– vermoeidheid en blokkadesDe cups worden kort verwarmd en op de huid geplaatst om diepe ontspanning en ontgifting te activeren.Duur: 1u30  Deze sessie wordt individueel gegeven.

???? Magneet Cupping (duo)Prijs is voor 2 personen samen. De behandeling wordt gelijktijdig uitgevoerd.Magneet cupping is een holistische cuppingbehandeling waarbij cupping wordt gecombineerd met magnetische energie om het lichaam op een diep niveau te ondersteunen en te harmoniseren.Tijdens de behandeling worden magneetcups en yin- en yang-magneten geplaatst op de rug en langs de meridianen. Deze combinatie stimuleert de doorstroming van Qi (levensenergie) en bloed, helpt blokkades los te maken en ondersteunt het natuurlijke herstelproces van het lichaam.Magneet cupping werkt zowel op fysiek als energetisch niveau en wordt vaak ingezet bij:– rug-, nek- en schouderklachten  – gespannen of overbelaste spieren  – vermoeidheid en energetische uitputting  – stress, onrust en spanningsklachten  – verstoringen in de yin- en yangbalans  De behandeling werkt diep ontspannend op het zenuwstelsel en helpt het lichaam om spanning los te laten en opnieuw in balans te komen.  Elke sessie wordt rustig, zorgvuldig en intuïtief afgestemd op wat jouw lichaam op dat moment nodig heeft.????️ Deze behandeling is ondersteunend en complementair en vervangt geen medische zorg.

Sometimes we need quick answers to burning questions.An express tarot reading is perfect when you need help and guidance without the need for an in-depth consultation.Your answers will be delivered honestly and with empathy for your personal situation.During the live meeting, I will pull cards and use the pendulum if needed.Total confidentiality and discretion are guaranteed.Included in the express Tarot consultation:- 20-minute live consultation where we use tarot cards and the pendulum for guidance. - A photo of the tarot cards

Need a yes or no answer to a burning question? Ask the pendulum for actionable advice!During the live consultation, we will ask the pendulum for answers to your questions.Your answers will be delivered honestly and with empathy for your personal situation.Total confidentiality and discretion are guaranteed.INCLUDED IN A PENDULUM CONSULTATION:-  15-minute online live pendulum reading -  Consultation on actionable steps to help you in your decision-making-  If needed we draw additional tarot cards to support in decision-making

A follow-up consultation to refine your strategy moving forward.Access hidden answers about love, relationships, energies, career, and life overall.Your answers will be delivered honestly and with empathy for your personal situation.Together we focus on actionable steps to help you move towards your personal goals in a way that is in line with your inner compass and core values.Total confidentiality and discretion are guaranteed.Included in the follow-up Tarot consultation:- A PDF or pre-recorded video of your follow-up reading delivered one day prior to your consultation- 30-minute live consultation where we deep-dive into the secrets unlocked in the reading