2.5 hour Pool Reservation at Tanglewood Forest Pool.One household per group, max of one reservation per group per day.

2.5 hour discounted Pool Reservation at Tanglewood Forest Pool for In-District Residents.One household per group, max of one reservation per group per day.

WE ARE NOW PERMANENTL CLOSED BUT HOPE TO OPEN IN A NEW LOCATION IN BROCKENHURST

La pratica si basa sul mantenimento delle posizioni, sulla respirazione profonda per riscaldare il corpo dall'interno, per arrivare a conoscersi in profondità, attivando le endorfine per migliorare l'umore e ritrovare serenità. E inoltre aumentare l'elasticità e la forza. 

L'Hatha Yoga si basa su un insieme di tecniche che lavorano in sinergia per armonizzare corpo, mente ed energia vitale. Gli elementi fondamentali di questa disciplina sono le asana (posizioni fisiche) e il pranayama (controllo del respiro), strumenti essenziali per il benessere fisico e mentale

Il Vinyasa Yoga è caratterizzato dalla particolare fluidità dei movimenti, che vengono eseguiti in coordinazione con il respiro. Il risultato è una sorta di coreografia potente ed elegante in cui le posizioni sono collegate una all'altra, a creare quel flusso armonico e creativo che dà il nome allo stile.

This massage is targeted where you need help the most. Your therapist will focus on a concentrated area.

60 minutes provides a full body treatment or targeted work on a concentrated area.

90 minutes includes all the benefits of a 60 minute massage plus concentration in each muscle.

1,5 hour kitchen planning meeting.

1,5 hour kitchen planning meeting.

1,5 hour kitchen planning meeting.

Sports massage is a focused form of manual therapy designed to mobilise soft tissue and muscles. It is a more targeted and therapeutic treatment compared to relaxation massage.During the session, I use specific myofascial techniques to help release scar tissue, reduce soft tissue restrictions, and improve muscle function. This treatment is particularly effective for injury management, muscular tension, and areas of chronic tightness. An hour appointment is typically dedicated to one specific area of concern, allowing enough time to properly assess and treat the injury or issue.

Deep tissue massage sits between Swedish and Sports massage in both pressure and intention. It is ideal for those who want deeper work than relaxation massage, but without the highly focused, injury-specific approach of sports therapy. This treatment involves applying sustained pressure using slow, deep strokes to target the inner layers of muscles and connective tissues. It helps to break down tension, release tight areas, and improve overall muscle function.

Swedish massage is a slow, gentle, and deeply relaxing treatment designed to calm both body and mind. The session takes place in a warm, low-lit room where you can fully enjoy the calming silence, accompanied by soft, soothing music to enhance your relaxation experience.This is a quiet treatment, I do not engage in conversation unless necessary, allowing you to completely unwind without distraction.The massage begins with you lying face up (supine) and concludes with you in prone position, creating a balanced, full-body experience. Massage of the feet and abdomen is optional, as I understand not all clients feel comfortable with these areas being treated. Your comfort, preferences, and sense of ease are always respected throughout the session.

Choose from one of the following sets to accent your beautiful eyes and say GOODBYE to mascara!Classic 1:1 (most natural - "mascara look")Light Volume or Hybrid 3:1Volume 7:1Mega Volume 10:1 or even 15:1 * if Mega is your choice or you are wanting some specialty lengths or texture there will be a $65 upcharge.* 2 hours are allotted for these timely sets... $20 will be added every 15 minutes after 2 hours.. (rarely happens)

The most common fill time. You will want to book this if you still have 50% or more of your lashes.* If more time is needed, you will get bumped to the 1hr 15min fill in...resulting in an upcharge

This fill in is for those who have been a little more rough on their lashes or has had a major shed..