MONDAY 9.15AMMONDAY 3.45PM LOCATION- BLUEMANNA PARK WANNANUP FBX IS AN ALL BODYWEIGHT MAX INTENSITY SESSION. This is a certified class with new tracks each month. It’s challenging but achievable as modifications are always offered. It’s a short intense workout and a great way to start the week and get your cardio done and dusted!All you need is a towel and drink bottle. 

This class is a crowd favourite! TUESDAY 9.15AM. LOCATION- SOUTHERN EST HALL DAWESVILLE With a mixture of weights/cardio and core covering the whole body. Tabata is set up with 2 exercises side by side and you perform for 20secs each with 10 secs to switch between the 2. This is done x8 giving you a 4 minute set, you then have 1 minute break and rotate to the next block. Fun but challenging workout with a mixture of equipment including slam balls, battle ropes, kettlebells and resistance bands. 

FRIDAY BLUEMANNA PARK WANNANUP METAPWR is the holy grail of HIIT. New tracks every month - super challenging but also achievable if you take modifications. Classes vary week to week but will always include- Strength/Plyo/Core/Dynamic movements. Timed work/rest periods. TUESDAY NIGHT- WARATAH COMMUNITY CHURCH FALCON

This Booking is for 1 SpaceWe will have fun learning and improving our foot work and some great animations, which will improve all of the aspects of dancing and have great fun and burn some calories as well with our salsa family Please make payments to paypal.me/garethsalsa Location: Strictly Smartz, 1A Elm Rd, Leigh-on-Sea, Leigh-on-Sea SS9 1SW Please make sure you only enter at 18:55 for your lesson and adhere to the current Government Guidelines regarding social distancing.

This Booking is for 2 SpacesCome with your bubble partner and have a great time dancing and socialising even if its a social distance and as the groups are smaller we can work on really improving technique with some great practise time at the end or the session.Please make payments to paypal.me/garethsalsa Location: Strictly Smartz, 1A Elm Rd, Leigh-on-Sea, Leigh-on-Sea SS9 1SW Please make sure you only enter at 20:15 for your lesson and adhere to the current Government Guidelines regarding social distancing.

This Booking is for 2 SpacesCome with your bubble partner and have a great time dancing and socialising even if its a social distance and as the groups are smaller we can work on really improving technique with some great practise time at the end or the session.Please make payments to paypal.me/garethsalsa Location: Strictly Smartz, 1A Elm Rd, Leigh-on-Sea, Leigh-on-Sea SS9 1SW Please make sure you only enter at 20:15 for your lesson and adhere to the current Government Guidelines regarding social distancing.

Time set aside to dive into you and your business and start practically planning for the future you want. 

Transformative and motivational coaching to keep you moving in the right direction

Transformative and motivational coaching to keep you moving in the right direction

Een 2 uur durende teambijeenkomst op het water. Speciaal voor teams en groepen vanaf 5 personen, die samen een sessie willen aangaan. Onder begeleiding van een bevlogen, ervaren en gekwalificeerde gespreksleider. Indien gewenst volledig verzorgd, inclusief lunch of uitgebreide borrel met drankjes en hapjes.❗️Het minimum aantal deelnemers voor een teambijeenkomst is 5. Het maximum aantal deelnemers voor een teambijeenkomst is 8. U kunt direct bij uw boeking aangeven voor hoeveel deelnemers u wilt inschrijven. ✉️ Na bevestiging van uw boeking ontvangt u nadere informatie over onder andere de opstapplaats en -tijd. De intervisie bijeenkomsten op het water kunnen alleen doorgaan bij voldoende aanmeldingen en als het weer en de vaarcondities het toelaten. Mocht uw geboekte sessie niet door kunnen gaan, dan hoort u dat zo snel mogelijk.Prijzen zijn inclusief BTW.

Een 3 uur durende teambijeenkomst op het water. Speciaal voor teams en groepen vanaf 5 personen, die samen een sessie willen aangaan. Onder begeleiding van een bevlogen, ervaren en gekwalificeerde gespreksleider. Indien gewenst volledig verzorgd, inclusief lunch of uitgebreide borrel met drankjes en hapjes.❗️Het minimum aantal deelnemers voor een teambijeenkomst is 5. Het maximum aantal deelnemers voor een teambijeenkomst is 8. U kunt direct bij uw boeking aangeven voor hoeveel deelnemers u wilt inschrijven. ✉️ Na bevestiging van uw boeking ontvangt u nadere informatie over onder andere de opstapplaats en -tijd. De intervisie bijeenkomsten op het water kunnen alleen doorgaan bij voldoende aanmeldingen en als het weer en de vaarcondities het toelaten. Mocht uw geboekte sessie niet door kunnen gaan, dan hoort u dat zo snel mogelijk.Prijzen zijn inclusief BTW.

Een 4 uur durende teambijeenkomst op het water. Speciaal voor teams en groepen vanaf 5 personen, die samen een sessie willen aangaan. Onder begeleiding van een bevlogen, ervaren en gekwalificeerde gespreksleider. Indien gewenst volledig verzorgd, inclusief lunch of uitgebreide borrel met drankjes en hapjes.❗️Het minimum aantal deelnemers voor een teambijeenkomst is 5. Het maximum aantal deelnemers voor een teambijeenkomst is 8. U kunt direct bij uw boeking aangeven voor hoeveel deelnemers u wilt inschrijven. ✉️ Na bevestiging van uw boeking ontvangt u nadere informatie over onder andere de opstapplaats en -tijd. De intervisie bijeenkomsten op het water kunnen alleen doorgaan bij voldoende aanmeldingen en als het weer en de vaarcondities het toelaten. Mocht uw geboekte sessie niet door kunnen gaan, dan hoort u dat zo snel mogelijk.Prijzen zijn inclusief BTW.

A consulta inicial inclui uma anamnese e prescrição de um tratamento personalizado com um bouquet Floral de Bach, seguido de uma sessão de Reiki presencial, e eventualmente a indicação de terapias complementares caso a caso.Valor: R$ 215,00

Sessão com Reiki e Karuna Ki.Valor: R$ 180,00

Tratamento com 3 Sessões com Reiki e Karuna Ki.Valor: R$ 513,00

We offer two different types of programs for the Girl Scouts at Codewiz!  1. Think like a programmer - Let’s create a game. This involves Scratch-based game design course to get the girls introduced to drag and drop coding and build their own game!2. Build and program robot - for building and programming robots. This will be a nice intro to Robotics and programming. We use Lego Robotics. Pricing includes up to 10 kids and any additional child will be $35 per child. Note that it will be about a 1.5 to 2 hours session. More information about our Girl Scout badges can be found here: https://thecodewiz.com/girl-scout-badges/Also, at the end of the meeting, we will offer a Fun patch that they can put on their vest.

Love the idea of animations, funny storytelling with characters or making 2 player games to share with friends? Cool! Using drag and drop programming techniques, you'll get to create fun animations and games. You'll first learn the basics and afterward, the extent of your creativity can be explored as you come up with and code your own ideas! Concepts your child will learn: Your child will learn concepts of problem-solving, pattern recognition, design thinking, and programming specific concepts such as: creating variables, loops, timers, functions, and parallel programming while creating a pretty neat game or animation.

A Roblox trial is a great introduction to coding and game design. In a Roblox trial, a student can expect to learn modeling, character creation, and of course, coding.

Please use this service to book a remote meeting. We will then send you a Zoom link for the meeting.  This meeting will be last 15 minutes so please ensure you’ve completed some research beforehand using the Essex Abroad webpages (they contain most of the information you need to study abroad!)

This service is for Incoming Exchange students who are studying at Essex for one term or a year. Please use this service to book a remote call with one of our team. Please let us know in your booking the email address linked to your Zoom account. We will then send you an invitation to the email address you provide.

Connect with a qualified specialist from anywhere with our Online Video Consultation. In this initial, secure session, we’ll discuss your concerns, clarify goals, and assess your needs to determine how we can help. Ideal for first-time clients, the consultation outlines potential treatment options and next steps, providing clear recommendations and a personalized plan. Enjoy flexible scheduling, a simple setup, and confidential support designed to fit your life—no commitment required.

Clinical Supervision (For Professionals) – 1 hour. Receive high-quality supervision from an experienced BABCP-accredited psychotherapist to support your clinical practice and professional growth. Sessions help you maintain accreditation, work toward accreditation, and prepare confidently for your BABCP first-year audit. We tailor supervision to your caseload, reflective practice, and competency development. Choose the duration that fits your BABCP monthly supervision requirements: 1 hour or 1.5 hours. Guided by BABCP standards and evidence-based practice.

Our Clinical Supervision (For Professionals) 1.5 hours offers high-quality support with an experienced BABCP-accredited Psychotherapist. This 90-minute session helps you maintain accreditation, work towards accreditation, and prepare for your first-year BABCP audit. Select the duration that suits your needs—1 hour or 1.5 hours—to meet BABCP monthly supervision requirements. Professional, reflective, and tailored to your practice, our supervision strengthens clinical effectiveness and confidence while aligning with BABCP standards.