Das Herzstück. Klassische Wellnessmassage, langsam, mit Öl. Vom Rücken bis in die Füße — mit genug Zeit, dass dein Körper mitentscheiden kann.

Das Herzstück. Klassische Wellnessmassage, langsam, mit Öl. Vom Rücken bis in die Füße — mit genug Zeit, dass dein Körper mitentscheiden kann - mit extra viel Zeit.

Um wahrhaftig den Kopf freizukriegen

（定價 $69.99，試營運價 $9.99）將由醫生與物理治療師來為你提供諮詢服務，協助您以運動醫療的原理，用肌群強化、張力調整等方式舒緩您的疼痛。

（定價 $69.99，試營運價 $9.99）將由醫生與物理治療師來為你提供諮詢服務，協助您以運動醫療的原理，用肌群強化、張力調整等方式舒緩您的疼痛。

（定價 $69.99，試營運價 $9.99）將由醫生與物理治療師來為你提供諮詢服務，協助您以運動醫療的原理，用肌群強化、張力調整等方式舒緩您的疼痛。

Hier buchst du dein ganz besonderes Schmuckerlebnis.

Hier buchst du dein ganz besonderes Schmuckerlebnis zu zweit. 

Hier buchst du dein ganz besonderes Schmuckerlebnis zu dritt. 

Table & Stall Locations The 6-ft tables are positioned at the Old Christchurch Road entrance of The Bournemouth Arcade. Stall 1 is located at Old Christchurch Road end  Stall 2 is is outside Trove and  Stall 3 located at the Westover Road end of the Arcade, nearest Charles Fox. Dropping Off An unloading bay is available at the end of Westover Road, where you may stop for up to 10 minutes for loading and unloading only. Parking The most affordable parking nearby is Glen Fern Road multi-storey car park, located next door to Laser Quest. Trader Approval All traders and products must be approved before booking. To apply, WhatsApp photos of what you propose to sell to 07778 559070NB. We cannot accept sellers that are selling the same or similar products that are sold in the Arcade Shops. For example jewellery, sun glasses, watches, vintage clothing.

We’re looking for talented local performers to bring warmth, joy, and atmosphere to The Arcade in Bournemouth throughout the year. If you’re an acoustic guitarist, violinist, cellist, harpist, saxophonist, pianist, or part of a choir or vocal ensemble, we’d love to hear from you. Performances should be gentle, melodic, and family-friendly, helping to create a relaxed and welcoming environment for shoppers and stallholders alike. Whether you play smooth jazz, classical favourites, acoustic covers, or uplifting vocal pieces, your music will help make The Arcade a special and enjoyable place to visit all year round. Interested? WhatsApp a short video of you performing to 07778 559070

Table & Stall LocationsThe 6-ft tables are positioned at the Old Christchurch Road entrance of The Bournemouth Arcade. Stall 1 is located at Old Christchurch Road end  Stall 2 is is outside Trove and  Stall 3 located at the Westover Road end of the Arcade, nearest Charles Fox.Dropping OffAn unloading bay is available at the end of Westover Road, where you may stop for up to 10 minutes for loading and unloading only.ParkingThe most affordable parking nearby is Glen Fern Road multi-storey car park, located next door to Laser Quest.Trader ApprovalAll traders and products must be approved before booking.To apply, WhatsApp photos of what you propose to sell to 07778 559070NB. We cannot accept sellers that are selling the same or similar products that are sold in the Arcade Shops. For example jewellery, sun glasses, watches, vintage clothing.

Monthly first birthday photoshoot per the website

Link is for Models and or Model Calls 45min session 10 Professionally edited images

Maternity per the website

Reiki Healing Session – Gentle Energy, Deep Restoration At Atlantic Flow Healing, each Reiki session is a deeply soothing experience that nurtures healing on physical, emotional, and energetic levels. You’ll remain fully clothed as you relax in a calm, peaceful space. The practitioner gently channels healing energy through the hands, helping to release stored tension, balance the body’s natural energy flow, and support its innate ability to heal. Reiki can assist with a wide range of issues, including: – Stress and anxiety – Emotional overwhelm and burnout – Chronic pain and fatigue – Digestive imbalances – Hormonal concerns – Sleep difficulties – And more... Many clients report sensations of warmth, tingling, or deep stillness during the session, often followed by a sense of renewed clarity, emotional lightness, and physical ease. Whether you’re seeking relief, realignment, or simply time to reconnect with yourself, Atlantic Flow Healing provides a supportive space where your journey toward wellness can gently unfold.

Full Description...Rooted in the ancient healing traditions of Ayurveda, the Indian Head Massage at Atlantic Flow Healing is a serene and revitalising treatment focusing on the head, neck, shoulders, and upper back—areas where we commonly hold tension and stress.Using nourishing essential oils and soothing rhythmic techniques, this treatment works on both the physical and subtle energy levels to release blockages, stimulate circulation, and restore a deep sense of inner calm.Benefits include: Relief from headaches, tension, and eye strain Improved sleep quality and mental clarity Reduction in stress, anxiety, and emotional fatigue Enhanced scalp and hair condition Gentle stimulation of the lymphatic system Rebalancing of energy flow through the crown, brow, and throat chakras The treatment can be deeply meditative, helping to quiet the busy mind while nurturing the nervous system. Whether you're seeking grounding, mental renewal, or simply a sacred pause, our Indian Head Massage invites you to reconnect with yourself in a peaceful, healing space.Duration: 45 minutes

Restorative Foot Massage – Grounding, Rejuvenating, Holistic Care Our Restorative Foot Massage is a deeply nurturing treatment that honours the feet as gateways to full-body wellbeing. Using gentle essential oils and precise therapeutic techniques, we work to ease tension, stimulate circulation, and restore balance—starting from the ground up. This massage not only relieves physical fatigue in the feet and legs but also promotes whole-body relaxation and energetic flow. Your feet carry you through life—this is your chance to give something back. Benefits include: – Relief from tired, aching feet and lower legs – Improved blood and lymphatic circulation – Reduced stress and anxiety by calming the nervous system – Better sleep and deep relaxation – Support for detoxification and energy flow – A sense of grounding and reconnection with the Earth Drawing on reflexology-informed techniques, this massage also stimulates key pressure points linked to organs and systems in the body—encouraging inner balance and natural healing. Whether you’ve been on your feet all day or simply long for a moment of calm, this treatment offers a peaceful return to stillness and wholeness. Duration: 60 minutes

So think lot’s of glute bridges, lunges, squats and pulses and of course a few sezzy twists in-between.

So we are taking it outside, putting our shoes on & getting our heart rates up, this will be an EMOM (every minute on the minute) based class for 30 mins of high intensity workout.

So we are taking it outside, putting our shoes on & focusing on our strength. This  workout will require a level of resistance (DB/KB/resistnace band) & will be a full body workout, 30 min class broken into various rounds.