Preparing for your biggest challenges ahead, Physically, mentally and emotional through health and fitness

Boosting confidence and working on optimal health

Build strengh and flexibility by exploring the principles and postures of yoga. Boost metabolism and build lean muscles with this Yoga personalised training courses with up to 6 people in the class.

Funtional training (Bodytone) provides circuit training with state-of-the-art equipment such as Pilates reformer, TRX, Wounda chair, weights, balls, rings. The specialist focuses on toning your body and helping you reach your fitness goals. The team at Bodytone Group is experienced and committed, providing customized fitness solutions to suit your needs, helping you stay engaged and motivated throughout your journey towards a healthier, fitter you!

Personalized pilates reformer training with our team of specialists. Take your physical fitness to the next level, revamp your workout, or recover from injury. Enjoy small group pilates training services in an environment designed to motivate you to build a better, stronger, and leaner body.

Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water

Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water

Lessons are for all BJJ Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***We can do our lesson for Gi, and/or No-Gi

Theta and AOY session to clear any beliefs, patterns or behaviors holding you back from your aligned self.

Trattamento semipermanente che ricrea l’effetto del pelo naturale con un risultato estremamente realistico. Ideale per chi desidera sopracciglia più piene, ordinate e definite mantenendo un look naturale.

Tecnica di trucco semipermanente che dona alle sopracciglia un effetto sfumato, morbido e naturale, simile al make-up applicato con la polvere.Ideale per chi desidera arcate più piene e definite senza rinunciare alla delicatezza.L’intensità può essere personalizzata: da un leggero velo naturale a un look più strutturato.

Ritocco Microblading (entro 40 giorni)Seduta di perfezionamento fondamentale per stabilizzare il colore e rafforzare il lavoro fatto durante il primo trattamento. Permette di correggere piccole irregolarità, intensificare le zone più chiare e ottenere un risultato finale naturale e uniforme.

Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less  than 24hrs will be fully charged.To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.

Once the payment has been made I will send you a code that will allow you to book your sessions :)Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less  than 24hrs will be fully charged.To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.

Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less  than 24hrs will be fully charged.To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.

By choosing this service we will send a link for our secure server. We most likely will send the link  before the time scheduled to you may begin the process of uploading your documents. No special equipment needed beyond a smartphone.  Once the documents are loaded we will get started with preparing your return. No need to tell us you uploaded documents the system takes care of that.Offering affordable tax preparation and bookkeeping services. Over 50 years combined tax knowledge. Now offering no contact services. Either through electronic drop off, mailing documents, or curbside drop-off. Interviews via video call, phone, instant messaging or email. Many options available! New clients can expect to pay HALF of what they paid their tax professional last year $100 minimum. See www.numberwisetax.com for additional offers and information.

This service is for clients wishing to schedule curbside pick-up or drop-off services. A member of staff will be available to meet you in front offices to grab your paperwork, or return your paperwork to you.  If you are selecting this service and are hoping to pick up your completed return the same day, please make a pick-up appointment AT LEAST one hour later.  For those wishing to loosen the constraints of their time we do have a document collection area in the hall where documents can be dropped or picked up at you convenience Mon-Fri 7:45am to 5pm.

This service is for any client wishing to video conference.  Our offices prefer to use Zoom but we will gladly work on any platform that both parties can agree to use.  Zoom works best if we need to screen share your tax return. Typically, we would do that if you wished for us to explain the results with you. However you are always welcome to go over them yourself when you sign them. Our offices will send you a Zoom link for your meeting.  All meetings will be scheduled in CENTRAL time.

Helping the community to lead a healthy and caring lifestyle

Гялалзсан уруул өнгөлөгч хийж үзэцгээе.

Skincare 101 + All-in-one gel DIYLab Арьсаа оношлуулна. Арьс цэвэрлэгээ болон арчилгааны практик сургалт авч зөв дадалд суралцана. Арьсны асуудалдаа тохирсон цор ганц тосыг өөрийн гараар бүтээх лаборатори сургалтад хамрагдана. (Момотани Жүнтэнкан ХХК хамтарсан сургалт)

7 Түвшний арьс оношилгоо, Дата мэдээнд суурилсан арьс арчилгааны зөвөлгөө (FOCUS SKIN төхөөрөмж) Өөрийн арьсны онцлогт тохирох бүтээгдэхүүнээ хэрэглэж үзэх, зөв дадалд суралцах сургалт