circuiti personalizzati di ginnastica a corpo libero e piccoli accessori, eseguiti con tempistiche e protocolli vari

macchine cardiosala attrezziginnastica personalizzata

1 Hour (Wednesday) drilling and sparring. 1 hour (Saturday) with an optional extra 30 minutes sparring after.

An all levels No Gi Class.

A classic lash extension set is the perfect way to achieve that gorgeous, effortless look this summer! This technique involves attaching a single cashmere lash to each of your natural lashes, giving you a beautifully full effect that looks just like wearing mascara - but minus the daily fuss. It’s perfect for those hot summer days when you want to keep your makeup light and fresh. Plus, these lashes are waterproof and long-lasting, so you can enjoy stunning eyes on sunny beach days and fun summer nights without any worries. Treat yourself to the freedom of fabulous lashes with minimal upkeep!

A hybrid lash set combines the best of both classic and volume lash extensions, giving you the fuller look you crave without the dramatic intensity of a full volume set. With a mix of individual classic lashes and fluffy volume fans, this style creates beautiful depth and texture that enhances your natural beauty. It's perfect for anyone wanting to add a little extra flair while still keeping things elegant and soft. Whether you're prepping for a special occasion or just want to feel fabulous every day, hybrid lashes are a fun and versatile choice that you'll love!

Duur: 6 uurKosten: v.a. €175,-

Duur: 45 minutenKosten: Vanaf € 40,-Ons deskundige advies;Laat uw gehele achterbank reinigen. Dit om kleurverschil te voorkomen.

Gefeliciteerd met je prijs! 2x een stoelmassage door een masseur!

Ten-Session Pack Counselling session type The five-session pack is crafted for clients who wish to commit to their personal growth, wellness, or healing journey with ongoing support from Lauren. This package offers flexibility in scheduling and personalised attention over an extended period.**What to Expect:**1. **Enhanced Commitment:** By opting for the five-session pack, clients strengthen their dedication to personal development, enabling sustained exploration and progress.2. **Personalised Journey:** Each session will be customised to the client’s changing needs, ensuring that the focus stays aligned with their goals and aspirations.3. **Flexible Scheduling:** Clients can arrange sessions at their preferred intervals, with the expectation that all five will be completed within five weeks.4. **Cost Savings:** The five-session pack provides a budget-friendly solution, allowing clients to invest in their well-being while enjoying savings.5. **Continuous Support:** Clients benefit from ongoing guidance and support from Lauren, fostering accountability and motivation throughout their journey.**Confidentiality:** Confidentiality is paramount during all sessions. All discussions and personal information shared will remain private, creating a safe environment for exploration and growth.**Cancellation Terms:** Clients should give 48 hours’ notice if they need to reschedule a session. Cancellations without sufficient notice will be considered used, and payment will still be due. Lauren understands that unforeseen circumstances can occur and will handle them on a case-by-case basis.Join Lauren in committing to your growth and healing through the five-session pack, and start a transformative journey toward your goals. Remember, this pack must be used within five weeks of the first session, so seize this opportunity to enhance your journey!

Transform your fitness journey with our exclusive four-week online personal training package, expertly crafted by Lauren. This comprehensive program is designed to empower you with personalised nutrition and exercise plans tailored to your unique goals.What you receive:Customised food planexercise plandaily check-ins yes thats right every single dayGoal settingThroughout this transformative month, you’ll receive a customised food plan that aligns with your lifestyle and preferences, ensuring you stay nourished and energised. Lauren will create an exercise plan that fits your fitness level, whether you're a beginner or looking to up your game.Your progress will be monitored weekly, with the opportunity for limitless changes to your plans as you advance and evolve. You'll benefit from daily check-ins—seven days a week—keeping you accountable and motivated. We believe in the power of goal setting, so you'll kick off the program with a dedicated session to outline your objectives. Plus, you’ll receive motivational strategies and tips throughout the four weeks, ensuring you stay on track and inspired.Join us and take the first step toward achieving your health and fitness goals with Lauren’s supportive guidance and expertise. Your transformation starts here!

 Five-Session Pack Counselling or Personal training session type The five-session pack is crafted for clients who wish to commit to their personal growth, wellness, or healing journey with ongoing support from Lauren. This package offers flexibility in scheduling and personalised attention over an extended period.**What to Expect:**1. **Enhanced Commitment:** By opting for the five-session pack, clients strengthen their dedication to personal development, enabling sustained exploration and progress.2. **Personalised Journey:** Each session will be customised to the client’s changing needs, ensuring that the focus stays aligned with their goals and aspirations.3. **Flexible Scheduling:** Clients can arrange sessions at their preferred intervals, with the expectation that all five will be completed within five weeks.4. **Cost Savings:** The five-session pack provides a budget-friendly solution, allowing clients to invest in their well-being while enjoying savings.5. **Continuous Support:** Clients benefit from ongoing guidance and support from Lauren, fostering accountability and motivation throughout their journey.**Confidentiality:** Confidentiality is paramount during all sessions. All discussions and personal information shared will remain private, creating a safe environment for exploration and growth.**Cancellation Terms:** Clients should give 48 hours’ notice if they need to reschedule a session. Cancellations without sufficient notice will be considered used, and payment will still be due. Lauren understands that unforeseen circumstances can occur and will handle them on a case-by-case basis.Join Lauren in committing to your growth and healing through the five-session pack, and start a transformative journey toward your goals. Remember, this pack must be used within five weeks of the first session, so seize this opportunity to enhance your journey!

Get your brows perfectly groomed with your choice of shaping method — threading, waxing, or tweezing. We’ll map and define your natural brow line to create a clean, balanced look that suits your features. Precise, gentle, and tailored to you.

Add depth and definition to your natural brows with a custom brow tint. We use a semi-permanent dye matched to your hair and skin tone to enhance your shape and give the appearance of fuller brows. Perfect for a low-maintenance, polished look that lasts up to 4 weeks.

Define your brows with a custom shape and tint. This service includes precise brow shaping (wax or threading) and custom tinting to match your skin tone and hair color. The result? Defined, fuller-looking brows that frame your face beautifully and last up to 4 weeks. Quick, clean, and tailored to you. 

15 Minute SessionTake pictures at all 5 stations3 Edits (High Quality) Receive 90-95% of proofs from session ( Low Quality )0 Change of clothes(10) 4x6 prints for $20#PajamaFriendly

30 Minute SessionTake pictures at all 5 stations7 Edits (High Quality) Receive 90-95% of proofs from session ( Low Quality )1 Change of clothes(5) 4x6 Prints INCLUDED(15) 4x6 prints for $20#PajamaFriendly

High-rep sessions built around player's position and goals.

Themed Class