Pricing my very due to your need time & date.. & also how many days...

Pricing can change base of your need & the time frame & days

Pricing can change due the nature of the trip & trip expenses & also how many days you need my services 

The Central Coast InBody scanning centre is located inside Impact Gym-Erina,19 Chetwynd AvenueErina, NSW, 2250Body scans available on the InBody 570

Treat ya mate with a voucher.

Save $20 when you buy 3 scans for $100

Baby swim description.

Sports Injury & Recovery helps athletes and active individuals return to peak performance safely and faster. Our licensed massage therapists deliver comprehensive evaluation, individualized rehab plans, and evidence-based treatments, including manual therapy, corrective exercise, neuromuscular reeducation, and modalities. We coordinate with physicians and trainers, track progress with objective metrics, and provide return-to-play protocols and injury-prevention coaching. From acute strains to post-surgical rehab, we restore mobility, build resilience, and reduce re-injury risk. 

Hands-on cooking classes with rotating monthly themesOne class per month, with five available date optionsHeld on the Sundays and additional days of each monthTwo time slots per day:    ▸ Morning Session: 11:00 – 13:00    ▸ Afternoon Session: 15:00 – 17:00Great for exploring a variety of Thai dishes throughout your program!✓ Please select one class per month for each of your program months.✓ Students in the 6-month program will select 6 of these classes; 12-month students will select 12.

Market Tour & Signature Thai DishesA series of market-to-table cooking experiencesIncludes a guided market tour + Thai cooking sessionOffered on selected Tuesdays and Saturdays of each month (in January 2026 onwards, the class will be on Saturdays)Two session types:▸ Morning: 09.00 – 12.30▸ Afternoon: 14.00 – 17.30AM and PM sessions feature different menus — we recommend choosing one of each to get the full experience!Morning session dishes: Tom Yam Kung, Phat Thai, Massaman Curry, and Mango Sticky RiceAfternoon session dishes: Phat Krapao, Tom Kha, Green Curry, and Mango Sticky Rice✓ Please choose your sessions on different sessions (e.g., one morning, one afternoon)✓ Students in the 6-month program will select 2 of these classes; 12-month students will select 4.

If you start the course this month, please book this class as your first class.This class combines 1 Thai Culinary Workshop class and 1 Culinary Market Visit, instructed by June Li.This class is valid for students who enrolled in the Thai Culinary Program only.Students will ride a tuk-tuk to a local market nearby to see and learn about some local ingredients.Students will be back in school and learn to cook 2 signature Thai dishes.The class is held on Saturday within the first or second week of the month.The class takes 3 hours and opens 2 sessions on the day:Morning: 9.00-12.00Afternoon: 14.00-17.00

ONLY for units with 4x4, 5x5 and 6x6 closures.Hair is not provided but can be. To purchase our units go to our website.This service includes installation and basic styling.If your unit needs customising please ensure it’s dropped of within the correct time period.Wig cornrows and other services can be added. 

This service is for 13x4 & 13x6 units only.This service includes installation and basic styling.Hair is not provided, if you would like to purchase one of our units please head over to our website!If your unit needs customising please ensure it is dropped of with in the correct time period.Wig cornrows and other services can be added.

This service you will need a 13x4 frontal and 1-2 bundles depending on how full you want your pony.1 pack of expressions is needed for a braid. (Pre stretched only!)Hair is not provided. If your hair needs customising please ensure it is dropped off within the correct time period.

Dégradé + coupe ciseaux longueurs 

Dégradé cheveux + coupe ciseaux longueurs dégradé barbe + contours 

If you need to relax those muscles after a period of exercise, or just for relaxation and general body maintenance we offer a qualified Swedish and Sports Massage service.

For our personal Trainer service we work with our clients to achieve their personal goals through a carefully tailored, individual training plan. To ensure the body is getting the right types and amount of fuel required to meet its needs, we offer nutritional advice with each training plan.Our first consultation is free, via Zoom on-line meeting. Please use our Free Consultation booking or contact us to discuss your requirements.

For our personal Trainer service we work with our clients to achieve their personal goals through a carefully tailored, individual training plan. To ensure the body is getting the right types and amount of fuel required to meet its needs, we offer nutritional advice with each training plan.Our first consultation is free, please use our Free Consultation booking or contact us to discuss your requirements.