KS Academy Minis Program (Ages 4–6)Start Their Tennis Journey the Right WayOur Minis program is carefully crafted to spark a lifelong passion for tennis in young children. Using engaging games, storytelling, and age-appropriate activities, we introduce the fundamental “ABCs” of movement — Agility, Balance, and Coordination — while developing basic racquet and ball skills in a joyful, pressure-free environment.Ball Type: Red Ball (larger, slower balls designed for young players)Focus: Fun, fundamental movement skills, hand-eye coordination, and confidence buildingFormat: Small-group classes ensuring personalized attention and maximum participationSession Duration: 90 minutes (75 minutes of coaching + 15-minute supervised break)Objective: Lay strong athletic and emotional foundations for future tennis developmentPackage Details – Minis ProgramPrice: AED 400 per monthSessions Included: 4 sessions per month (once weekly)Session Length: 90 minutes eachCommitment: Monthly subscription (auto-renewing)Trial Session: Available at a special introductory rate (please contact us to book)Give your child the perfect start in tennis.Secure their spot in our Minis program today!We look forward to welcoming your little champion to the court.— The KS Academy Team

KS Academy Juniors (Ages 7–12) - 4 Classes a MonthUnlock Potential. Build Champions.At KS Academy, our Juniors program is specially crafted for young athletes aged 7 to 12, bridging the gap between foundational skills and competitive play. Rooted in our "Tennis Simplified" philosophy, the Juniors program is designed to nurture not only technical excellence but also a lifelong passion for the sport.Program OverviewOur Juniors curriculum focuses on progressive skill development, tactical awareness, and sportsmanship. We recognize that this age is a formative period in a player’s development, where enjoyment, confidence, and discipline come together.Key Features of the KS Academy Juniors ProgramStructured Progression:Lessons are divided into skill streams—fundamentals, tactics, and match play—ensuring every child advances at their own pace. Our coaches use age-appropriate drills and challenges to keep young players engaged and motivated.Comprehensive Curriculum:We cover all aspects of the game, including:Correct grip and stroke technique (forehand, backhand, serve, volley)Footwork and court positioningStrategy and basic tacticsScoring and match etiquetteFitness and agility training tailored for pre-teensRed & Orange Ball Pathway:We utilize the ITF Red and Orange Ball system, which provides a progressive transition from slower, larger balls (for younger children) to standard balls, matching each child’s development and ensuring a smooth advancement to competitive play.Small Group Coaching:Our low coach-to-student ratio ensures personalized attention, rapid skill improvement, and a supportive learning environment.Fun & Engagement:We believe learning is most effective when it’s fun. Our sessions blend drills with games, challenges, and friendly competition to keep energy levels high and anxiety low.Character Development:Beyond tennis, our program emphasizes values such as perseverance, respect, teamwork, and sportsmanship—qualities that serve players both on and off the court.Pathway to Competition:For those ready to take the next step, we offer progressive opportunities to participate in intra-academy tournaments, local competitions, and regional events.Why Choose KS Academy Juniors?

KS Academy PerformanceTarget Audience: Teens (13+) & Competitive PlayersFocus: High-Performance Training, Match Strategy, and Athletic ConditioningHeadline: Elevating the Game. Forging Champions.IntroductionThe KS Academy Performance program is our elite training tier designed for teenagers and advanced junior players who are committed to taking their game to the next level. Whether the goal is making the high school team, competing in state-level tournaments, or pursuing a collegiate tennis pathway, this program provides the rigorous environment necessary for success.At this level, tennis transitions from a recreational activity to a competitive discipline. We move beyond "how to hit the ball" and focus on "how to play the game." Our curriculum demands focus, intensity, and a willingness to push physical limits.The "Yellow Ball" StandardPerformance players train exclusively with standard (Yellow) regulation tennis balls on full-sized courts. The training environment mirrors the reality of tournament play, ensuring that students are prepared for the speed, weight, and bounce of competitive tennis.** The Four Pillars of Performance**Our coaching philosophy for competitive players is built on four distinct pillars:1. Technical Refinement (The Weapons)We fine-tune strokes to turn them into weapons. Using video analysis and biomechanical feedback, we correct inefficiencies, add power to the serve, increase topspin (RPMs) on groundstrokes, and develop a versatile net game.2. Tactical Intelligence (The Chess Match)A great forehand is useless if you don't know where to hit it. We teach advanced patterns of play, including:Percentage Tennis (high-probability shot selection).Serve-and-Plus-One patterns.Defensive recovery vs. Offensive transitions.Exploiting opponent weaknesses.3. Physical Conditioning ( The Engine)Modern tennis is physically demanding. Our sessions integrate tennis-specific fitness, focusing on:SAQ: Speed, Agility, and Quickness drills.Endurance: Building the aerobic base to last through three-set matches.Injury Prevention: Strengthening the core and rotator cuff to handle high training loads.4. Mental Toughness (The Edge)Competitors are made in the mind. We mentor players on how to handle pressure points, manage breaks in play, maintain positive body language, and reset after unforced errors.Match Simulation & Tournament PrepTraining must replicate the pressure of a match. Our sessions include:

Intake incl. starterspakket Weissenbruchlaan 84 Rotterdam

Vervolgconsult 30 min Weissenbruchlaan 84 Rotterdam

Intakegesprek Weissenbruchlaan 84 Rotterdam

Private one on one - 30 Min Call - Audio or Video calls available.There are no wrong questions, Everything is confidential.In this call, we will discuss your main concerns & what you would like our continued calls to focus around. Wether it be your relationship with food, or you're thinking about WLS,  - maybe you want to hear about my experiences post op?This call is for anything, wether its just to gain information or to build up some confidence -I'm your bariatric babe, here to help!

1 Hour Call - Audio or Video calls availablePrivate one on one - 1 Hour Call - In this call, we will discuss your main concerns & what you would like our continued calls to focus around. Wether it be your relationship with food, or you're thinking about WLS,  - maybe you want to hear about my experiences post op?Do you want tips and tricks on how to be successful post op?Or maybe you want to know what recovery was like after surgery?There are no wrong questions, everything is confidential and private.This call is for anything, wether its just to gain information or to build up some confidence -I'm your bariatric babe, here to help!With this session being longer, we get to touch in on some of the things you'd like to focus on. we can set goals for the following week, & I will follow up with you within the next few days.

1 Month of on-going Audio or Video Support up to 8 calls.On-going email support.Daily affirmations.Goal setting.Meal , snack & grocery supportSupplement supportWork on positive body imageHelp with Self love & positive relationship with food.Discuss the ins & outs of the bariatric surgery process with constant support for new patients.*Limited spots available*

Madero Massage Bauch, Beine, Po60 Minuten 60 €⚠ BITTE BEACHTE: Eine Madero-Massage darf nur vorgenommen werden, wenn kein Hinweis auf eine entgegenstehende Kontraindikation vorliegt. Daher ist eine wahrheitsgemäße Beantwortung der nachfolgenden Fragen Voraussetzung für die Durchführung der Behandlung. Die Behandlung erfolgt auf eigenes Risiko. Wenn bei dir keine Kontraindikationen vorliegen, können wir gerne die Behandlung durchführen. Offene Wunden, Entzündete, infizierte Hautstellen, Hauterkrankungen, Sonnenbrand, Diabetes, Bluthochdruck, Nierenprobleme, Herzerkrankung, Psychischen Erkrankungen, Epilepsie, Chirurgische Eingriffe welche vor weniger als 8 Monaten durchgeführt wurden, Osteoporose, Thrombosen, Krampfadern, Schwangerschaft u. Stillzeit, Medikamente für Blutgerinnung, Tumorerkrankung.Eindrücke: INSTAGRAM ZAHLUNGEN: Bar, Debitkarten, Kreditkarten, Mobile Zahlungen per NFCPARKEN: kostenloser Kundenparkplatz

Madero Massage Beine & Po45 Minuten 45 €⚠ BITTE BEACHTE: Eine Madero-Massage darf nur vorgenommen werden, wenn kein Hinweis auf eine entgegenstehende Kontraindikation vorliegt. Daher ist eine wahrheitsgemäße Beantwortung der nachfolgenden Fragen Voraussetzung für die Durchführung der Behandlung. Die Behandlung erfolgt auf eigenes Risiko. Wenn bei dir keine Kontraindikationen vorliegen, können wir gerne die Behandlung durchführen. Offene Wunden, Entzündete, infizierte Hautstellen, Hauterkrankungen, Sonnenbrand, Diabetes, Bluthochdruck, Nierenprobleme, Herzerkrankung, Psychischen Erkrankungen, Epilepsie, Chirurgische Eingriffe welche vor weniger als 8 Monaten durchgeführt wurden, Osteoporose, Thrombosen, Krampfadern, Schwangerschaft u. Stillzeit, Medikamente für Blutgerinnung, Tumorerkrankung.Eindrücke: INSTAGRAM ZAHLUNGEN: Bar, Debitkarten, Kreditkarten, Mobile Zahlungen per NFCPARKEN: kostenloser Kundenparkplatz

inkl. Färben und Pflegen 45 €Eindrücke: INSTAGRAM ZAHLUNGEN: Bar, Debitkarten, Kreditkarten, Mobile Zahlungen per NFCPARKEN: kostenloser Kundenparkplatz

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En esta formación haremos un repaso de todas las funcionalidades de Dietfarma Profesional:Creación de pacientes, entrevista nutricional y toma de medidas.Elaboración de dietas: manual, automático, creación de estrategia nutricional, clonado de dietas.Ingrefientes y Recetas: Creación, edición y configuración favoritos y bloqueadosFuncionalidades App movil.

Bring your yogi practice to new heights!! Please wear form fitting long pants and long sleeves to assist in preventing silk burn on your skin. Active wear should be free of zippers, buttons, drawstrings and hoods for your safety and the protection of the silk. All jewelry should be removed before class.

Taking the strength and flexibility we have learned in Aerial Yoga to the next level by adding in transition movements and creating musicality. Every class we will be working on a new routine bringing art form to our aerial journey!

Restorative Aerial Yoga is a gentle, slow stretching and rehabilitative classes to help create space within the body.

Anti Cheating è il nostro programma di formazione professionale per organizzatori di tornei: una serie di webinar gratuiti, in collaborazione con l’RPC Marco Capolli e l’ex RPC Giuseppe Campo, per prevenire frodi e situazioni spiacevoli. Copriamo giochi di prestigio e mescolate irregolari, abuso del regolamento, pressione psicologica (rushing, rule sharking) e collusioni. Forniamo protocolli operativi, checklist e simulazioni per gestire giocatori difficili e proteggere l’integrità degli eventi ufficiali.