I help people become stronger, move better, and prevent injuries through Mobility Strength & Conditioning. Every step forward is a WIN, no matter how big or small. In life and in health your mentality is to win. Win at being the best version of yourself.

Select your appointment time. You will receive a confirmation e-mail.

Create a magical masterpiece!In our Spectacular Canvas Painting Party, guests will learn how to create a one-of-a-kind masterpiece curated for the special guest of honor. During the party activity, guests will learn how to mix & blend colors, explore the basics of color theory, and create a mesmerizing painting to take home.For kiddos under the age of 5: we can adjust the painting activity to accommodate different skill levels. Please notify us of participants' ages so we can accommodate an age appropriate activity.Classic Canvas Bundle Includes:2 hours private use of our bright Maker’s studio30 minutes of load-in time for your personal decorations, food, etc. prior to your starttimeOur friendly Maker instructor(s)Materials Include: Painting Canvas, Easel, Paints & Paint Brushes, Paint PaletteWelcome Craft. Choose from options belowBirthday CardMacrame wood charms (+$50)Bead Bar (+$75)Choose from one of our themes:Mission to SpaceMystical Magic Animal Adventure Deep Sea Treasure MakersSparkles, Rainbows, Unicorns Oh my!Gotta catch them all! Pokemon PartyWant a custom theme? Let us know and we can make it happen (There maybe an additional fee)Please note that the final invoice will include a $75 cleaning fee, a $125 party pro planner fee, and $100 gratuity fee.

Build your own magical scene from scratch!Design your own custom scenery and have it come to life at our DIY Diorama party! During the party activity, guests will let their imagination soar and build their own world of miniatures. Guests will focus on painting, collaging, sticking and stacking a variety of colorful crafts using a variety of materials and tactile textures!Choose from Classic or Spectacular bundles below:Classic Diorama Bundle Includes:2 hours private use of our bright Maker’s studio30 minutes of load-in time for your personal decorations, food, etc. prior to your start timeOur friendly Maker instructor(s)Materials Include: Clay, tools, and accessories to bring your scene to lifeWelcome Craft. Choose from options belowBirthday CardMacrame wood charms (+$50)Bead Bar (+$75)Spectacular Diorama Bundle (+$100) Includes:Everything in the Classic bundleStop-motion video of a story within the dioramaAdditional 40 mins added to the party time to accommodate the additional activity Choose from one of our themes:Mission to SpaceMystical MagicAnimal AdventureDeep Sea TreasureSparkles, Rainbows, Unicorns Oh my!Want a custom theme? Let us know and we can make it happen (There may be an additional fee)Please note that the final invoice will include a $75 cleaning fee, a $125 party pro planner fee, and $100 gratuity fee.

Let’s get ooey gooey!Make your own slime or magic potions at this sensory science party! During the party activity, guests will learn about the science and chemistry behind slime or exploding potions. Guests will whip up their own spectacular slime and decorate their container using colors, scents, glitter, and charms!Classic Slime Or Potions Bundle Includes:2 hours private use of our bright Maker’s studio30 minutes of load-in time for your personal decorations, food, etc. prior to your start timeOur friendly Maker instructor(s)Materials Include: Everything you need to create funky slime, container for slime or potionsWelcome Craft. Choose from options belowBirthday CardMacrame wood charms (+$50)Bead Bar (+$75)Spectacular Slime & Potions Bundle (+$100) Includes:Everything in the Classic bundleAdd extra activity (Slime or Magic Potion) with additional time includedChoose from one of our spectacular themes:Mission to SpaceMystical MagicAnimal AdventureDeep Sea TreasureSparkles, Rainbows, Unicorns Oh my!Want a custom theme? Let us know and we can make it happen (There may be an additional fee)Please note that the final invoice will include a $75 cleaning fee, a $125 party pro planner fee, and $100 gratuity fee.

Cleaning, Exam, X-rays Accept all Dental PPO

Special: $399 now 50% off only $185 Cleaning, Exam, X-rays

Aaron provides one-on-one tutoring for a student for 60 Minutes.

This session is for new students to meet Aaron to talk about the student's goals for tutoring, how the lessons are conducted, and expectations of the student. These sessions are available to be scheduled once the new student completes the placement assessment.

ALL TIMES ARE PSTIntroducing the Retail Personal Shopper! Shop with us at the retail store live on Instagram video chat, choose your favorite store items, and we will ship them to you! Info:Choose the date & time of your choice aboveEnter your Instagram accountCheckoutAt your selected time, we will send you a LIVE video chat message in private on Instagram from the @hormesisattire accountYou choose your favorite items on the shelf.At the end of the call you will pay for any selected items by credit card over the phone.We pack & ship the order to you from the retail store.Rules:1 Personal shopping reservation per person, per launch of new time slotsInstagram video chat ONLY - if you do not have an Instagram account we will be unable to call youMultiple bookings by the same person will result in your second booking being canceled

Please initiate the call to 415-269-8790 to speak directly with Shari Carlson

Whether you are a beginner or a seasoned alchemist, Brigitte offers personal guidance for those wanting to pursue the art of women's internal alchemy, a special series of internal practices & teachings catered to the female physique and energetic anatomy. This special path is both a healing and spiritual journey and is geared towards the physique and psycho-energetic anatomy of women. It is especially beneficial for you if you would like to take meaningful steps to improve your gynecological health, relieve stress, increase your vitality, manage mood swings, pacify PMS, reduce pain, let go of past unwanted’s that limit your potential, embrace the new you, build energy abundance, awaken your highest potential and so much more. Women who experience this path report this course has helped them with: reduced menstrual cramps mood stability stress relief healthier menstrual cycle increased stamina personal empowerment energetic radiance What are the training sessions like? Every session is unique according to your needs. You will be taught in a way that’s based on the condition of your health (especially gynecological), your level of experience with meditation and personal life circumstances. Brigitte prioritizes day to day English to lessen the over-emphasis of traditional terms and foreign languages. This is intended so that students can feel comfortable learning the heart of what is being conveyed without needing to adopt foreign cultural languages, norms or expected behaviors. This can create an unnecessary obstacle for many, but not all. When receiving coaching, you can expect a “structured, not-so-structured” style of teaching. There is a strong sense of direction while having the flexibility to adjust around any new needs that arise. Brigitte invites you to share your stories, make jokes and hold space with her that makes both learning and teaching a joyous and playful activity! Receive one on one personal instruction from Brigitte via Zoom Meetings. How it works…. Choose which pace is the best for your personal needs and book an appointment. You can only book one session at a time. Within 48 hours, receive a Zoom Meeting link in your inbox directly from Brigitte. At the time of your appointment, simply click this link to instantly join the live chat with Brigitte.

Learn to let go and set yourself free from the body-emotional prison that keeps you from becoming your greatest self! Women’s bodies and minds are especially impacted by emotions and it can sometimes be crippling. Because of this, the life force becomes taxed and robs precious reserves that support a woman’s health. More so, it jeopardizes her meditations and her internal alchemy. By learning how to harness your emotions through practices such as Shadow Work, you can then not only protect your life force but release outdated thinking patterns, past unwanted’s, traumas, sexual hangups and past identifications and narratives. What are the training sessions like? Every session is unique according to your needs. You will be taught in a way that’s based on the condition of your health (especially gynecological), your level of experience with meditation and personal life circumstances. Brigitte prioritizes day-to-day English to lessen the over-emphasis of traditional terms and foreign languages. This is intended so that students can feel comfortable learning the heart of what is being conveyed without needing to adopt foreign cultural languages, norms or expected behaviors. This can create an unnecessary obstacle for many, but not all. When receiving coaching, you can expect a “structured, not-so-structured” style of teaching. There is a strong sense of direction while having the flexibility to adjust around any new needs that arise. Brigitte invites you to share your stories, make jokes, and hold space with her that makes both learning and teaching a joyous and playful activity! Receive one on one personal instruction from Brigitte via Zoom Meetings. How it works…. Choose which pace is the best for your personal needs and book an appointment. You can only book one session at a time. Within 48 hours, receive a Zoom Meeting link in your inbox directly from Brigitte. At the time of your appointment, simply click this link to instantly join the live chat with Brigitte.

Meet with Brigitte for 20 minutes for an initial introduction, getting to know one another, and going over any questions you may have before beginning any training. Meet with Brigitte via Zoom Meeting. How it works…. Choose which pace is the best for your personal needs and book an appointment. You can only book one session at a time. Within 48 hours, receive a Zoom Meeting link in your inbox directly from Brigitte. At the time of your appointment, simply click this link to instantly join the live chat with Brigitte.