Au cours de ces rdv, je valide avec vous les observations correctes et je vous apprends à interpréter ces données. Il est conseillé de faire au moins 3 rdv, idéalement 6, un rdv pour chaque cycle, afin d'être suffisamment à l'aise pour se débrouiller seule. Je laisse la personne décider du nombre de rdv qu'elle a besoin pour se sentir pleinement à l'aise dans sa pratique de la symptothermie.

Initiation à la symptothermie, mieux comprendre comment fonctionne le cycle menstruel et repartir avec les premières notions pour pratiquer chez soi !

Continuer dans l'apprentissage de la symptothermie et poser toutes les questions nécessaires.Durée de chaque séance : 45 min à 1h

**需預約滿兩人才開課 一直追劇吃零食，脂肪不知不覺往身上堆了嗎? 來試試我們的有氧課程吧! 每周不同的課程內容，全身部位都不放過 專業熱情的教練師資、活潑的運動氛圍，讓你在家也輕鬆運動讓我們的專業教練到您指定地區帶領您一起揮灑汗水吧!!! ******本課程需要(每個人都需要準備呦!)******** 1.雙手左右揮動不會打到東西的區域 2. 一片瑜珈墊 3.一杯水(容量視個人喜好) 4.一張穩固的椅子 5.一條毛巾 6.一條拉力帶(非必要) 讓我們陪您用汗水釋放壓力，達到良好運動效果!更多課程方面諮詢:Tel:0987018134Line客服: @188pucof

**需預約滿三人才開課 透過拳擊動作抒發這段時間累積的壓力 主要以拳擊動作為主，穿插部分全身性動作 在家也能保持體能 ******本課程需要******** 1.雙手左右揮動不會打到東西的區域 2. 一片瑜珈墊 3.視訊用的裝置(需下載google meet) 、耳機 4.一張穩固的椅子 5.一條毛巾 6.一條拉力帶(非必要) 7.一杯水讓我們陪您用汗水釋放壓力，達到良好運動效果!更多課程方面諮詢:Tel:0987018134Line客服: @188pucof

Ya están disponibles todas las fechas para recuperar clase de la PRIMERA historia del curso. Os recordamos que estas clases correspondientes a la historia número uno corresponden desde el lunes 15 de SEPTIEMBRE y hasta el 14 de NOVIEMBRE. Solamente si sois familia Kids&Us Valdepasillas podéis elegir esta opción.

Ya están disponibles todas las fechas para recuperar clase de la PRIMERA historia del curso. Os recordamos que estas clases correspondientes a la historia número uno corresponden desde el lunes 15 de SEPTIEMBRE y hasta el 14 de NOVIEMBRE. Solamente si sois familia Kids&Us Centro podéis elegir esta opción.

¡Puedes reservar desde aquí la semana que os gustaría disfrutar en familia de vuestra mascota Kids&Us Badajoz Valdepasillas! Mousy, Linda, Bunny, Sam y Polly harán las delicias de toda la familia viviendo una semana junto a vosotros. ¡Aprovechadlos al máximo! ¡Y no os olvidéis de mandarnos alguna fotito!

Discover the full golfing experience at Silver Birch with our meticulously designed 18-hole course. Whether you’re a seasoned golfer or just starting out, this course offers the perfect mix of challenge and enjoyment. Each hole is crafted to test your skills while providing breathtaking views of the beautiful landscape.Play through diverse terrains and well-manicured greens that promise a rewarding and memorable round of golf.

Experience the thrill of Disc Golf at Silver Birch with our exciting 9-hole course! Disc Golf combines the challenge of traditional golf with the fun of frisbee, offering a unique and enjoyable outdoor activity for players of all ages and skill levels.Instead of clubs and balls, you'll use specially designed discs, aiming to complete each hole in the fewest throws possible. Each hole is marked by a metal basket, which serves as the target. The course layout provides a blend of open fairways and tree-lined challenges, making it both fun and engaging.Perfect for a casual day out or a friendly competition, our 9-hole Disc Golf course promises a fun-filled adventure. 

Japanese massage Kobido (face, head, neck, neckline and shoulders).

Japanese massage Kobido (face, head, neck, neckline and shoulders). Serum and alginate mask in addition. Hand massage as a gift.

Japanese massage Kobido (face, head, neck, neckline and shoulders) with more detailed processing of each zone. Serum and alginate mask in addition. Hand massage as a gift.

Boat cruises and tours

Tarkwa Bay is an artificial sheltered beach near the Lagos harbour and is only accessible by boat. The beach, popular with swimmers and water-sports enthusiasts, also has a welcoming resident community. Our three hour tour originates from BICS Garden & Boat Club, Lekki Phase 1 and meanders through the scenic five cowries creek, connecting the Atlantic Ocean at Bonny camp for an exhilarating last lap onto Tarkwa Bay for a stop and foot tour of the community plus time on the beach.

Enjoy a full day, curated cruise to, and tour of the slave relics at Badagry. This tour departs by 10am from BICS Garden & Boat Club, Lekki Phase 1, Lagos and arrives Badagry by noon. It includes an optional lunch/refreshment stopover at the Whispering Palms Resort and two stops at Badagry. The boat departs Badagry by 3pm and arrives back at Lekki Phase 1 by 5pm. Optional finger foods and drinks can be ordered for the cruise or parties are free to bring along their stocked coolers. Your preferred way is our way so book and let's go!

Pilates Reformer is a unique combination of classical Pilates and innovative equipment. Using the special Reformer machine, our workouts not only strengthen muscles but also improve flexibility, balance, and coordination. The program is ideal for all fitness levels and focuses on a personalized approach to help each client achieve their fitness goals effectively and safely. Experience a transformation of both body and mind with Pilates Reformer!

Pilates Reformer is a unique combination of classical Pilates and innovative equipment. Using the special Reformer machine, our workouts not only strengthen muscles but also improve flexibility, balance, and coordination. The program is ideal for all fitness levels and focuses on a personalized approach to help each client achieve their fitness goals effectively and safely. Experience a transformation of both body and mind with Pilates Reformer!This price for the session applies when purchasing a membership: Pilates Reformer_8

Pilates Reformer is a unique combination of classical Pilates and innovative equipment. Using the special Reformer machine, our workouts not only strengthen muscles but also improve flexibility, balance, and coordination. The program is ideal for all fitness levels and focuses on a personalized approach to help each client achieve their fitness goals effectively and safely. Experience a transformation of both body and mind with Pilates Reformer!This price for the session applies when purchasing a membership: Pilates Reformer_8

Buscamos el corte y estilo adecuado para cada rostroincluye lavado común 

Restructure es un tratamiento que fortalece y repara a fondo la fibra capilar con efectos inmediatos para obtener un tallo capilar totalmente regenerado.Un producto que compuesto con ácido hialurónico, keratina, peptidos de colágeno, vitamina E y aminoácido . PH ácido en los tres productos que componen el tratamiento. Paso 1 Shampoo limpia en profundidad eliminando impurezas y dejando el cabello hidratado, suave y listo para recibir los activos regeneradores. Paso 2 Express Filler aplica todas las propiedades y vitaminas reconstruye y transforma la fibra capilar.paso 3 Hidratante intensivo disciplinante para el cabello  restaurando la estructura natural de la fibra y re compactando las cutículas, volviéndolo intensamente suave, sedoso, brillante y recuperado. Según el estado de la fibra del cabello requiera más de una vez el tratamiento. El asesoramiento te lo brindamos en el salón Este servicio incluye Brushing y Serum

Este servicio incluye Uñas encarnadas recorte de uñas y limadoretiro de cutículasCallos , durezas Torno y piedraesmaltado común

Private hire of the full park for yourself and up to 2 dogs

Private hire of the full 2.1 acre park for yourself and up to 4 dogs

Private hire of the full 2.1 acre park for yourself and 5 dogs or more, Please note, this session is for up to three private households only. For larger groups of dogs, group bookings or use by professional dog walkers, please contact us directly for a price and availability.