Initial PHYSIO ACUPUNCTURE assessment and Rx

Acupuncture has been used for thousands of years to treat a wide variety of complaints and to maintain well being.How does it work and what effects does it have?Acupuncture stimulates the body to heal itself. Research has shown pain relief correlates to increased endorphins in cerebrospinal fluid – showing that the body has manufactured its own ‘opiates’ for pain relief and healing. There may be changes in temperature and muscle tone. Generally there is a ‘normalising’ effect so that if a person is tense they will relax and a person who is lethargic will feel more energised. Many people can reduce or stop their pain medications as symptoms resolve. Acupuncture heals anyone, including  animals. The million dollar race horses have acupuncture as they heal faster, without drugs ( and side effects) and they love it.  Who would benefit? Just about anyone will feel better after acupuncture. Some people like to use it for relaxation and general well being. What conditions can be treated?Acute and chronic pain such as neck pain and back pain, Muscle and tendon injuries,Headaches, sinusitis, hay fever,Depression and anxiety and stress, Insomnia, digestive issues and Weight lossFertility and Period painPregnancy: Morning sickness – very safe, no drugs. the nausea often stops or greatly reduces in the first session and usually within a few sessions. Acupuncture has been used to turn breech babies and for those Mums who are overdue it may be used to bring on labour and thus avoid 'the 'drip' Clients often alternate between Acupuncture and physio for timely and balanced recoveryIs it safe?Lesley uses the finest Japanese needles. They are sterile and single use only. Many people are surprised at how pleasant it is. Most of the time needle insertion is painless. 

Lesley started in private practice at Central Wollongong Physio in 1989 with an special interest in chronic pain. (Lesley had previously been studying Psychology in Canada) She worked at Port Kembla Hospital Physiotherapy Dept. mainly in orthopaedics ( inpatient and outpatient) and rehabilitation.Lesley became interested in an holistic view of pain management and the NSW government allowed Lesley to undertake training in Hypnosis to use for pain relief.Since then Lesley has undertaken much post graduate training including Acupuncture in 1998. She is also a Clinical Nutritionist (UNE 2003) and Clinical Hypnotherapist (Melbourne 2013) Lesley treats acute anc chronic problems such as backs, necks, knees etc., however some people have pains that standard treatments just scratch the surface of. The connection between the mind and body is fascinating.  For example, depressions or grief may reignite old, long forgotten pains. We may address multiple areas of pain with acupuncture or in some cases hypnosis. The Teal Flame Healing Centre is a place for holistic healing and has other like minded practitioners and classes. We have Massage therapy, Yoga Reiki and Meditation to name a few modalities used.   

We are excited to offer "Before Camp" for parents who need a little extra time in the morningThe cool part is, these lucky artists get to pick any art materials or projects to work on with the teacher. It's a small group and the kids LOVE that special time. 

Descubre el poder del masaje shiatsu en Madrid con una sesión de 60 minutos que trabaja todo el cuerpo, enfocándose en 1 o 2 zonas clave según tus necesidades. Alivia contracturas en cuello, espalda, lumbares, ciática o bruxismo. Puedes combinarlo con aceite para una experiencia aún más relajante.

Descubre el auténtico masaje facial Kobido en Madrid, una técnica japonesa milenaria que va mucho más allá de lo estético. Este tratamiento combina maniobras profundas, drenaje linfático y estimulación muscular para ofrecer un lifting natural inmediato, dejando tu piel más firme, luminosa y radiante, sin necesidad de productos invasivos. Pero sus beneficios no son solo estéticos: el Kobido también ayuda a aliviar el bruxismo, las migrañas, el dolor de cabeza y las tensiones acumuladas en cuello y mandíbula. Es ideal para quienes buscan cuidarse por dentro y por fuera, combinando relajación, bienestar y belleza en una sola sesión. En Shiatsu Studio Madrid, trabajamos el Kobido con precisión y respeto por su origen tradicional para que sientas sus efectos desde la primera vez.

Revitaliza tu belleza natural con nuestra acupuntura facial, un tratamiento armonioso que realza la luminosidad y rejuvenece tu piel.

Our formula contains a unique blend of vitamins, minerals and lipotropics that can help speed up your metabolism and break down fat naturally. When combined with regular exercise and a healthy, balanced diet, serum weight loss treatments will help you quickly get rid of those extra pounds./p>

This serum is ideal for strengthening the immune system, naturally relieving the symptoms of seasonal allergies, accelerating recovery time from an illness, before and after surgery.

Dysport is an FDA-approved injectable treatment similar to Botox. It contains the same active ingredient, botulinum toxin type A, but is formulated differently. Dysport works by temporarily relaxing specific facial muscles to reduce the appearance of wrinkles and fine lines, particularly in areas such as the forehead, between the eyebrows, and around the eyes (crow’s feet). It’s commonly used for cosmetic purposes to achieve a smoother, more youthful appearance. $6.75 per unit, units required may vary.

Contact lenses can be a game changer - whether for sports, everyday comfort, aesthetics, or confidence. Our Contact Lens Consultation includes a tailored fitting, with a detailed assessment of your eye surface, eyelids, and tear film using high magnification, followed by guidance on safe lens application and removal.Our Contact Lens Consultation includes a full eye examination to ensure your prescription is up to date, followed by a tailored fitting with a detailed assessment of your eye surface, eyelids, and tear film using high magnification. We’ll also guide you through safe lens application and removal.With constant advances in contact lens technology, even complex prescriptions may now be suitable - call 01444 275420 and we’ll be happy to advise. Our consulting room is on the ground floor with excellent accessibility. This service is included for our iTribe members. 

If you’ve noticed a sudden change to your eyes or vision - such as redness, discharge, styes, flashes, floaters, or changes in vision - our Emergency Eye Examination offers priority care. The assessment looks for any underlying concerns and includes a written referral if further investigation is required. Appointments take place in our fully accessible, ground-floor consulting room and can be adapted if you have a wheelchair requirement. This service is included for our iTribe members.

A complimentary 15-minute call to assess your dry eye symptoms using a short questionnaire, answer your questions, and guide you on the most suitable next steps for your eye care.

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A lesson which is relaxed and shows young or old riders the basics to positioning of the leg and hands in the saddle.

Yellow lessons are for children you are just off the lead rein and starting to progress by themselves.