Koupel nohouÚprava okolí nehtuOšetření zarostlých nehtůPřístrojová suchá nebo mokrá pedikúraOdstranění ztvrdlé kůžičky ( Smart Diskem ) Peeling nohou (Spa)Aplkace gel lakuBabyboomer ( Nail Art ) Krátká masáz chodidel

Dezinfekce rukouPřístrojová manikúra/Kombinovaná manikúraOšetření nehtové kůžičky Aplikace gel laku: Kamuflážní podkladová báze/gelAplikace s Nail Artem 10Top coatAplikace olejčku na nehtovou kůžičku

Dezinfekce rukouPřístrojová manikúra/Kombinovaná manikúraOšetření nehtové kůžičky Aplikace gel laku: Kamuflážní podkladová báze/gelAplikace s Nail Artem 2Top coatAplikace olejčku na nehtovou kůžičku

Shaping of facial hair, and a straight razor edging for clean lines 

Clipper Fade along the sides and back, scissor cut on the top, razor for the neck line, finished with a hot towel neck massage

The Full Shabang.  A fresh fade, re-shaping the beard, and straight razor to sharpen the edge lines. all finished with a hot towel massage.Lookin' Dapper ;)

Short Session for a simply Bodywork Touch up.This session is Design for those who need a quick session  during lunch break to unwind some tension from stress.

To manipulate any muscle issues that is causing discomfort to surgical and surrounding area

This service for clients who are in post-op recovery This massage is a gentle slow process to help increase blood flow around the target area, this promote recovery time by targeting the lymphatic.Meal Journal:Fruit Bowl:Affirmation Audio Personalize with your name:Herbal teas  and Herbal tincturesFreshly Squeeze Juicer.Care Package Faja DealsIf you cannot travel to me please add-on the  (travel package) anything over 1 hour will require additional Fee.Please make deposit or the system will automatically cancel booking!!!!!!!

Donante 

Sesión de 1hr y media. Cada sesión es individual una de la otra.Cupo LímitadoDos sesiones disponibles:Jueves 18 nov a las 15:00 horas a 16:30 hrs Viernes 19 nov a las 11:00 horas  a 12:00 hrs

Uno de nuestros expertos hará una evaluación exhaustiva de tus habilidades, intereses y valores para ayudarte a encontrar sentido a la carrera que escogiste, darte claridad del tu futuro profesional o si es el caso ayudarte a escoger la carrera que mejor se adapte a ti.

El reencuadre emocional de SMART Center es un servicio 100 % gratuito, diseñado para ayudarte a encontrar nuevas perspectivas y bienestar. Cuidar nuestra salud mental es fundamental, y en ocasiones, contar con el apoyo de un experto puede marcar la diferencia.

Quick consultation and assessment going over goals and limitations.*Soft tissue work (releasing muscle tension or tightness), proper stretches and warmup.*Big lift of the day focusing on proper form and technique.*Burner/metabolic finisher.*Post stretch: going over soft tissue work and stretches. NOTE: This price is for both people. Bill split is handled through participants. **No outside shoes allowed in gym. If you need to use outside gym shoes there will be lysol wipes provided for you to wipe down your shoes. We are trying to keep the turf free from outside bacteria and filth. **Proprioception training (no shoes) is ideal. 

When you are experiencing muscle tightness or movement restriction, this training helps alleviate these compromised areas, while improving range of motion. This functional training helps develop body awareness and the ability to scan the body for any somatic discrepancies and how to attend to those areas. **Low Impact Training/movement

Quick consultation about any areas you need to release or stretch, tender areas or injuries.I will guide you through a series of stretches using things in you own house!!!Then we can introduce some mobility drills to make tender area loosen up.

Initial PHYSIO ACUPUNCTURE assessment and Rx

Acupuncture has been used for thousands of years to treat a wide variety of complaints and to maintain well being.How does it work and what effects does it have?Acupuncture stimulates the body to heal itself. Research has shown pain relief correlates to increased endorphins in cerebrospinal fluid – showing that the body has manufactured its own ‘opiates’ for pain relief and healing. There may be changes in temperature and muscle tone. Generally there is a ‘normalising’ effect so that if a person is tense they will relax and a person who is lethargic will feel more energised. Many people can reduce or stop their pain medications as symptoms resolve. Acupuncture heals anyone, including  animals. The million dollar race horses have acupuncture as they heal faster, without drugs ( and side effects) and they love it.  Who would benefit? Just about anyone will feel better after acupuncture. Some people like to use it for relaxation and general well being. What conditions can be treated?Acute and chronic pain such as neck pain and back pain, Muscle and tendon injuries,Headaches, sinusitis, hay fever,Depression and anxiety and stress, Insomnia, digestive issues and Weight lossFertility and Period painPregnancy: Morning sickness – very safe, no drugs. the nausea often stops or greatly reduces in the first session and usually within a few sessions. Acupuncture has been used to turn breech babies and for those Mums who are overdue it may be used to bring on labour and thus avoid 'the 'drip' Clients often alternate between Acupuncture and physio for timely and balanced recoveryIs it safe?Lesley uses the finest Japanese needles. They are sterile and single use only. Many people are surprised at how pleasant it is. Most of the time needle insertion is painless. 

Lesley started in private practice at Central Wollongong Physio in 1989 with an special interest in chronic pain. (Lesley had previously been studying Psychology in Canada) She worked at Port Kembla Hospital Physiotherapy Dept. mainly in orthopaedics ( inpatient and outpatient) and rehabilitation.Lesley became interested in an holistic view of pain management and the NSW government allowed Lesley to undertake training in Hypnosis to use for pain relief.Since then Lesley has undertaken much post graduate training including Acupuncture in 1998. She is also a Clinical Nutritionist (UNE 2003) and Clinical Hypnotherapist (Melbourne 2013) Lesley treats acute anc chronic problems such as backs, necks, knees etc., however some people have pains that standard treatments just scratch the surface of. The connection between the mind and body is fascinating.  For example, depressions or grief may reignite old, long forgotten pains. We may address multiple areas of pain with acupuncture or in some cases hypnosis. The Teal Flame Healing Centre is a place for holistic healing and has other like minded practitioners and classes. We have Massage therapy, Yoga Reiki and Meditation to name a few modalities used.   

Matinée (9h-14h) ou Après-Midi (14h-19h)

9h - 19h en semaine et 11h - 20h en weekend