50 minutes of fun for you and your pooch. Please note, our Wild Wood location is in the same vicinity as our Dog Day Care and Home Boarding centre (although separate) therefore please bear this in mind when booking, as there may be other dogs in sight (i.e. reactive dogs). Please take a look at our Terms and Conditions before joining us. We look forward to seeing you soon! Please note: At Dengie Bark Park Ltd, we welcome XL Bullies however please take a look at our Terms and Conditions before visiting.

50 minutes of fun for you and your pooch. Please note, our Wild Wood location is in the same vicinity as our Dog Day Care and Home Boarding centre (although separate) therefore please bear this in mind when booking, as there may be other dogs in sight (i.e. reactive dogs). Please take a look at our Terms and Conditions before joining us. We look forward to seeing you soon! Please note: At Dengie Bark Park Ltd, we welcome XL Bullies however please take a look at our Terms and Conditions before visiting.

50 minutes of fun for you and your pooch. Please take a look at our Terms and Conditions before joining us. We look forward to seeing you soon!Please note: At Dengie Bark Park Ltd, we welcome XL Bullies however please take a look at our Terms and Conditions before visiting.

Overnight stay with a Spa ExperienceOvernight treat for two, a perfect little getaway from the stress of day-to-day life.  What's Included One night in one of our self-carting holiday cottages,  A delicious deluxe afternoon cream tea on arrival at 2 pm.Please note One-night stays are only available from 1st October to 1st March. What's Included    *One night in one of our self-carting holiday cottages *A delicious deluxe afternoon cream tea on arrival any time after 2 pm *Two (one each)  30-minute treatments                *The sole use of our spa facilities hot tub and sauna from 4pm to 8pm *Robe, slippers, and towels. £267 for two people sharing.  Breakfast options are also available at an extra cost.  TO BOOK Please call-  01278 783762 OR Email - info@crippsfarmholidays.co.uk

Overnight stay with a Spa Experience is Only available December, January & February    Overnight treat for 4 people is a perfect little getaway from the stress of day-to-day life and to have a good catch-up with friends. What's Included    *One night in one of our self-carting holiday cottages *A delicious deluxe afternoon cream tea on arrival any time after 2 pm       *The sole use of our spa facilities hot tub and sauna from 4pm to 8pm *Robe, slippers, and towels. £250 for 4 people sharing. Breakfast options are also available at an extra cost.  TO BOOK Please call-  01278 783762 OR Email - info@crippsfarmholidays.co.uk

Colour Confidence Nail Polish is fast drying, durable and delivers reliable colour quality and super shine. Enriched with nourishing Vitamin C, strengthening Vitamin A and lastly Vitamin E which prevents peeling and yellowing.*ALTHOUGH FAST DRYING, COLOUR CONFIDENCE NAIL POLISHES DO TAKE TIME TO DRY. FOR THIS REASON BOOKING ALONGSIDE A SPA PACKAGE ISN'T RECOMMENDED IF YOU ARE WANTING TO USE THE SPA FACILITIES. Nails are filed into the desired shape prior to a Prescriptive Base Coat, 2 Coats of your Chosen Colour and a Turbo Drying Top Coat being applied. 

透過瑜伽的練習，身體與心靈能在溫和而穩定的節奏中重新連結。瑜伽能有效改善柔軟度、增強核心力量、舒緩肩頸與腰背緊繃，同時提升關節活動度，讓身體更輕盈、更穩定。透過呼吸與動作的配合，你會逐漸培養更好的專注力與情緒平衡，減少壓力累積，讓心境變得更平靜、更清晰。對於初學者而言，從入門瑜伽開始是最安全、最友善的方式。入門課程會以基礎動作、正確呼吸法與簡單伸展為主，幫助你建立穩固的基礎，避免受傷，同時讓身體慢慢適應瑜伽的節奏。無論你的目標是放鬆、改善體態，還是希望在生活中找到一個安靜的空間，瑜伽都能帶來持續而深刻的改變。我期待在課堂中陪伴你，讓你在舒適的步調中找到屬於自己的練習方式。

瑜伽能在溫和的節奏中同時強化身體與安定心靈，是一種適合不同年齡與程度的全方位練習。透過伸展與穩定動作，瑜伽能改善柔軟度、提升核心力量、減輕肩頸與腰背緊繃，並讓關節更靈活。配合深層呼吸，身體會逐漸放鬆，情緒也更容易回到平衡狀態，對長期壓力大或睡眠不佳的人尤其有幫助。 空中瑜伽則在傳統基礎上加入吊床支撐，讓身體能在半空中完成倒立、伸展與開胸等動作。這種練習能更有效減壓脊椎、提升核心穩定度，同時帶來輕盈與自由的身體感受。它的挑戰在於需要更多平衡感、勇氣與對身體的信任，但也因此能帶來更明顯的突破與成就感。

健身能讓身體更強壯、線條更明顯，也能改善日常的精神狀態與生活品質。透過重量訓練與功能性動作，肌力會逐步提升，關節更穩定，代謝也會變得更活躍，對久坐、姿勢不良或容易疲倦的人特別有幫助。規律訓練同時能提升心肺能力、減壓並改善睡眠，讓身體在忙碌生活中保持最佳狀態。 1 對 2 私人教練課程則結合個人化與互動性，既保留一對一的專注度，又多了同伴一起訓練的動力。教練會根據兩位學員的程度與目標設計課表，確保動作安全、訓練有效，同時讓你們互相支持、互相激勵。這種模式能提升訓練樂趣，也能降低課程成本，是效率與體驗兼具的選擇。

Batting Lesson with Coach Becky

Open time slots to come in through the day individually or small groups to field/hit. These will be different times and days every week according to Coach Mike's schedule so check frequently! Price is $20/hr

Our original field with "football" type turf open area and batting cage. Price is $60/hr per Team. please note "Team" is max 12 athletes

2x oorlel (1 per kant)

Na het genezen van de piercing het juweel inkorten (kortere achterkant/labret).

Van staafje naar ring, of veranderen van topje met juweel naar keuze. Prijs exclusief juweel.

Réserve une séance d'enregistrement de 4 heures dans notre studio A.Sélectionne ton ingé son préféré, ou laisse-nous choisir pour toi ! 

Réserve une séance d'enregistrement d'une heure dans notre studio B.Sélectionne ton ingé son préféré, ou laisse-nous choisir pour toi !  

Réserve une séance d'enregistrement de 4 heures dans notre studio B.Sélectionne ton ingé son préféré, ou laisse-nous choisir pour toi ! 

Room Hire Only for TRIA approved practitionersRoom allocation can be completed via the clinic outlook calendar.For first time bookings please contact Kati ph: 0448 244 959 or email: clinic@therelationalinstitute.com.au