Notre service Boxing Performance Training (séance unique) est une occasion fantastique de faire l'expérience d'une séance d'entraînement unique et agréable pour vous-même ou comme cadeau pour un proche. Cette séance unique est dédiée à l'amélioration de la performance et de la condition physique, de la coordination et de la santé en général. Avec l'aide de nos entraîneurs expérimentés, les élèves peuvent s'attendre à être mis au défi, à s'amuser et à repartir avec un sentiment d'énergie et de motivation. Venez vivre une expérience enrichissante avec notre service Boxing Performance Training (séance Unique).

Notre service "Boxing Performance Training" est un programme d'entraînement à haute intensité conçu pour développer la force, l'endurance et l'agilité. Nos entraîneurs experts vous aideront à maîtriser les techniques et les mouvements de boxe tout en améliorant votre condition physique et votre endurance. Notre pack de 5 séances est proposé au prix de 55€ par séance, ce qui constitue un excellent rapport qualité-prix pour un programme d'entraînement complet et efficace qui est personnalisé en fonction de vos besoins en matière de condition physique. Améliorez vos performances grâce à notre programme et atteignez vos objectifs en un rien de temps.

Duo : Boxing Performance Training est une session d'entraînement dynamique et intime pour vous et un partenaire avec un professionnel. Parfait pour les couples ou les amis, ce programme offre une occasion unique de s'entraîner ensemble au même niveau, en améliorant l'endurance, la force, la coordination et l'agilité. Grâce au coaching personnalisé et à l'attention d'un entraîneur compétent, vous et votre partenaire vous sentirez renforcés et énergisés tout au long de cette expérience de remise en forme intense mais gratifiante.

Comprehensive travel health support, travel vaccination including Yellow Fever, anti-malarials, and expert travel advice

Book an appointment for a personalised, pharmacist-led weight-loss programme to help you lose weight safely and sustainably. 

The NEW shingles vaccine, available at Ryders Chemist, is called Shingrix and trials have shown this to be over 97% effective in those aged 50-69 years and over 90% effective in patients over 70 years of age. Shingrix is administered as a two-dose series, with the second dose given 2 to 6 months after the first dose.Shingrix has been shown to be highly effective in preventing shingles and its complications, including Post-herpetic neuralgia.This service is available for those aged 50 years and over.

Découverte1h de tournage dans nos studios :Captation audio & vidéoSynchronisation audio & vidéoÉpisode prêt à diffuserFichiers sources de 3 caméras 4KVersion audio du podcastColorimétrieChoix du décors (5 plateaux disponibles)1 opérateur dédié3 angles de caméraJusqu'à 5 micros

Le plus populaire2h de tournage dans nos studios :Captation audio & vidéoSynchronisation audio & vidéoÉpisode prêt à diffuserFichiers sources de 3 caméras 4KVersion audio du podcastColorimétrieChoix du décors (5 plateaux disponibles)1 opérateur dédié3 angles de caméraJusqu'à 5 micros

Le plus rentable345€ 299€ TTC pour 3 heures3h de tournage dans nos studios :Captation audio & vidéoSynchronisation audio & vidéoÉpisode(s) prêt(s) à diffuserFichiers sources de 3 caméras 4KVersion audio du podcastColorimétrieChoix du décors (5 plateaux disponibles)1 opérateur dédié3 angles de caméraJusqu'à 5 micros

If you can't attend in person, why not join via zoom. A link will be sent to you when you book for an online class, so you can participate with others in the class in the comfort of your own home.

We will practice less yoga poses in our slow power flow class. The pace is more meditative, bringing focus to your mind and body. We will hold poses longer, taking several rounds of breath creating a little heat in each pose, instead of moving with each breath.

Yin yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Restorative yoga requires you to hold asanas (poses) for an extended length of time up to 5 minutes or sometimes longer.

A perfect treatment for youths that want to know about the importance of taking care of the skin and especially how to do so. The treatment includes cleansing, exfoliating, face massage, face mask and finally a caring cream.

An effective 25-minute facial, the treatment includes cleansing, exfoliating, massage, warm towels, facial mask and day cream. It is ideal for all skin types.

The treatment includes an Express Face treatment with cleansing, peeling, face massage, mask, serum and day cream to give you the perfect glow. Also a back massage, where the focus is to release tension in the shoulders, neck and the lower back.

This piercing includes standard implant-grade ASTM F-136 titanium jewelry in the price. Upgraded titanium and genuine gold jewelry options are available for an additional cost—final pricing may vary based on your selections.Important Information:For Minors: If this appointment is for a minor, please print and have the minor consent form notarized prior to the start of your appointment.Rescheduling/Cancellations: We kindly ask that you reschedule or cancel at least 2 hours before your scheduled appointment.Identification: Please arrive with a valid government-issued ID or passport.Be Prepared: Come to your appointment fed and hydrated. You’re welcome to bring snacks.

Kick off your curated ear journey with 3–4 piercings on the same ear in a single session. This option is perfect for clients looking to begin or build a cohesive ear scape.Please note: Getting multiple piercings at once may extend the healing process, and you must be committed to avoiding sleeping on the pierced ear during healing.Jewelry Included:This service includes standard implant-grade ASTM F-136 titanium jewelry.Upgrade options for premium titanium or gold jewelry are available at an additional cost—final pricing may vary based on your selection.Important Information:For Minors: A notarized minor consent form must be printed and completed before the appointment begins.Rescheduling/Cancellations: Please contact us to reschedule or cancel at least 2 hours prior to your appointment time.Identification: Bring a valid government-issued ID or passport to your appointment.Be Prepared: Come to your appointment well-fed and hydrated. You’re welcome to bring snacks!

This piercing includes standard implant-grade ASTM F-136 titanium jewelry in the price. Upgraded titanium and genuine gold jewelry options are available for an additional cost—final pricing may vary based on your selections.Important Information:For Minors: If this appointment is for a minor, please print and have the minor consent form notarized prior to the start of your appointment.Rescheduling/Cancellations: We kindly ask that you reschedule or cancel at least 2 hours before your scheduled appointment.Identification: Please arrive with a valid government-issued ID or passport.Be Prepared: Come to your appointment fed and hydrated. You’re welcome to bring snacks.

Secure a Hot Desk at our professional Business Hub, available from 7am to 5pm. Please note that payment must be made at the time of booking through our PayPal Checkout. Pay Later Invoices will not be issued, and access codes will only be provided once the payment is made in full. 

This main meeting room can seat appx 15-20 people and includes boardroom table and AV system. The boardroom table can be collapsed and allows the room to change to a lecture/conference seating style. It can be booked for 4 or 8 hour intervals. If you require the room for longer periods please book additional slots.Please note:Set-up and pack-down activities must occur within the booked hire period The Hot Desk area is not an extension of the Meeting Room and should not be used as a "break out space" or meals area.

This main meeting room can seat appx 15-20 people and includes boardroom table and AV system. The boardroom table can be collapsed and allows the room to change to a lecture/conference seating style. It can be booked for 4 or 8 hour intervals. If you require the room for longer periods please book additional slots.Please note:Set-up and pack-down activities must occur within the booked hire periodThe Hot Desk area is not an extension of the Meeting Room and should not be used as a "break out space" or meals area.

With all rental rates fuel, life vests, sunscreen, launching and loading of the watercraft is provided.  There is no need to tow the Jet Skis to the lake, that is provided with our service.  On each watercraft there is also a waterproof storage container provided to keep your cell phone and other personal items in.With every rental there is a $325 security deposit that is required.  The deposit can be made with a major credit, debit card, Zelle, and/or cash. The deposit is taken at the beginning of the rental and is refunded upon return of the watercraft at the end of the rental if brought back undamaged, excluding normal wear and tear.  In the rare occasion that damage does occur, the remaining balance will be refunded after the cost of repairs have been deducted.  If the damages exceeds the security deposit, you are fully responsible for any repair costs.**Renter is responsible for damages if there is any done at the time of rental.

With all rental rates fuel, life vests, sunscreen, launching and loading of the watercraft is provided.  There is no need to tow the Jet Skis to the lake, that is provided with our service.  On each watercraft there is also a waterproof storage container provided to keep your cell phone and other personal items in.With every rental there is a $325 security deposit that is required.  The deposit can be made with a major credit, debit card, Zelle, and/or cash. The deposit is taken at the beginning of the rental and is refunded upon return of the watercraft at the end of the rental if brought back undamaged, excluding normal wear and tear.  In the rare occasion that damage does occur, the remaining balance will be refunded after the cost of repairs have been deducted.  If the damages exceeds the security deposit, you are fully responsible for any repair costs.**Renter is responsible for damages if there is any done at the time of rental.

With all rental rates fuel, life vests, sunscreen, launching and loading of the watercraft is provided.  There is no need to tow the Jet Skis to the lake, that is provided with our service.  On each watercraft there is also a waterproof storage container provided to keep your cell phone and other personal items in.With every rental there is a $325 security deposit that is required.  The deposit can be made with a major credit, debit card, Zelle, and/or cash. The deposit is taken at the beginning of the rental and is refunded upon return of the watercraft at the end of the rental if brought back undamaged, excluding normal wear and tear.  In the rare occasion that damage does occur, the remaining balance will be refunded after the cost of repairs have been deducted.  If the damages exceeds the security deposit, you are fully responsible for any repair costs.**Renter is responsible for damages if there is any done at the time of rental.

Hotel Sunwing Makri Gialos

Boost your skin with our 25-minute facial, the treatment includes cleansing, exfoliation, massage and mask, everything to give your skin extra glow. This treatment suits all skin types.

Best of both worlds, the treatment includes a back massage, where the focus is to release tension in the shoulders, neck and lower back. Also, the Express Face treatment with cleansing, peeling, face massage, mask and day cream to give you the perfect glow.

岸潛-體驗潛水 入門潛水員 單次潛水 1VS1 | 無證照-初學者的最佳潛水選擇，專為無經驗者設計，提供1VS1個人化服務，確保安全與舒適。參加者可探索開放水域深達12米，並使用高畫質水下相機記錄美好瞬間。熱愛潛水者也可選擇1日2次的行程，親身體驗海底世界的獨特吸引力。溫馨提醒:每位預訂者請填寫參加活動人員的個人資訊，同一筆預約，如欲新增其他人預訂資訊，請使用右側"添加更多預約"即可新增其他人的預訂。

岸潛-體驗潛水 入門潛水員 單次潛水 1VS2提供無證照的熱愛潛水者一次完美入門潛水體驗。我們提供1VS2行程方案，最大潛水深度達12M，開放水域，確保安全與樂趣兼顧。每場活動都有高畫質水下相機記錄珍貴潛水瞬間，讓回憶永存。選擇我們的服務，享受針對您需求的精緻客製化潛水體驗。溫馨提醒:每位預訂者請填寫參加活動人員的個人資訊，同一筆預約，如欲新增其他人預訂資訊，請使用右側"添加更多預約"即可新增其他人的預訂。

岸潛-體驗潛水入門潛水員兩次潛水1VS1是無證照初學者的最佳選擇。每位參與者將享受客製化體驗，專業教練提供一對一教學，確保安全與樂趣。我們亦提供1VS2選項以獲得更佳CP值。整個潛水過程將由高畫質水下相機記錄，讓您能永久珍藏這次難忘的海底冒險。适合熱愛探索水下世界的朋友。溫馨提醒:每位預訂者請填寫參加活動人員的個人資訊，同一筆預約，如欲新增其他人預訂資訊，請使用右側"添加更多預約"即可新增其他人的預訂。