Befreit Muskeln und Gelenke von Verspannungen

Spezial Massage für Gesicht, Kopfhaut und Nackenbereich, um Verspannungen sowie Blocken auf sanfte Art zu lösen

Muskelentspannend und stresslösend, regt Fettverbrennung an und strafft das Gewebe

Der Aufsteigerkurs bringt dich nach einer kurzen oder langen Pause wieder sicher in den Sport. Gemeinsam frischen wir deine Sicherheitskenntnisse auf und feilen an deinem Können. Wir empfehlen den Kurs für alle, die schon die Theorieeinheit hinter sich haben und den Kite beherrschen. Wir empfehlen eine Kursdauer von 3 Einheiten / Tagen. 3-4 Schüler, 4h pro Tagab 16 Jahren

Erlebe das unbeschreibliche Gefühl, schon ab 8kn übers Wasser zu schweben, Kiten ohne jegliche Erschütterungen durch kleine Wellen, du hörst die Leinen vom Kite im Wind pfeifen… während alle anderen noch auf Wind warten! DIE neue Herausforderung für jeden ab Level 5.Eine Einheit dauert 2h, dabei können wir auf Wunsch auch länger auf dem Wasser bleiben.

Neben einem unserer Lehrer fühlt man sich meist sicherer und wohler. Genau deshalb bieten wir dir begleitetes Kiten an.Wir sorgen für die Sicherheit, überprüfen deinen aufgebauten Kite und helfen dir beim Starten und Landen.Wenn irgendwelche Probleme oder neue Situationen auf dem Wasser auftreten sollten, ist einer unserer Lehrer schnellstmöglich bei dir.Gemeinsames Kiten macht immer noch mehr Spaß!Kosten pro Einheit: 95€ inkl Kite & Board Es wird VDWS Level 3-4 benötigt, ab 16 Jahren

A community sauna experience at Cobo, perfect for meeting new people and enjoying the heat together. Each session lasts 60 minutes and has 6 spaces available.  A great way to connect, unwind, and soak up the west coast vibes.Timings:Wednesday: Varying Times and DatesThursday: Varying Times and DatesFriday: 5:00 pm – 9:00 pmSaturday: 9:00 am – 9:00 pmSunday: 9:00 am – 9:00 pmPrice: £15 per personEnjoy a one-hour sauna session, priced per seat. During community sessions, you may be sharing the experience with others, creating a great opportunity to connect with like-minded sauna and nature lovers. Children between the ages 7 to 16 are permitted to use the saunas during Private Sessions Only (full sauna to be booked) if an adult family member/guardian is present at ALL TIMES during the hire/use of the sauna. Anyone under the age of 7 is NOT permitted to use the sauna.Looking to celebrate something special? If you’d like a private sauna session outside of our usual opening times for a birthday, gathering, or unique event just get in touch. We’ll help you make it happen.Sauna Slow – Roam Wild – Bath in Nature  

A community sauna experience at Vazon, perfect for meeting new people and sharing the heat. Each session lasts 60 minutes with 6 spaces available  a great way to unwind, connect and enjoy the stunning west coast setting.Timings:Wednesday: Varying Times and DatesThursday: Varying Times and DatesFriday: 5:00 pm – 9:00 pmSaturday: 9:00 am – 9:00 pmSunday: 9:00 am – 9:00 pmPrice: £15 per personEnjoy a one-hour sauna session, priced per seat. During community sessions, you may be sharing the experience with others, creating a great opportunity to connect with like-minded sauna and nature lovers. Children between the ages 7 to 16 are permitted to use the saunas during Private Sessions Only (full sauna to be booked) if an adult family member/guardian is present at ALL TIMES during the hire/use of the sauna. Anyone under the age of 7 is NOT permitted to use the sauna.Looking to celebrate something special? If you’d like a private sauna session outside of our usual opening times for a birthday, gathering, or unique event just get in touch. We’ll help you make it happen.Sauna Slow – Roam Wild – Bath in Nature 

Enjoy an private sauna session at Cobo with your favourite people. Hire the sauna for your own private hour, with space for up to 6 guests — perfect for a relaxing catch-up, celebration or simply soaking up the west coast atmosphere in your own time.Wednesday: Varying Times and DatesThursday: Varying Times and DatesFriday: 5:00 pm – 9:00 pmSaturday: 9:00 am – 9:00 pmSunday: 9:00 am – 9:00 pmPrice: £90 per sessionHave the sauna all to yourself! Whether you’re looking for a peaceful retreat or a social sauna with friends, a private booking guarantees the experience you want.Looking to celebrate something special? If you’d like a private sauna session outside of our usual opening times for a birthday, gathering, or unique event just get in touch. We’ll help you make it happen.Sauna Slow – Roam Wild – Bath in Nature  

Einzelcoaching für TeilnehmerInnen im Rahmen der Lehrgänge:Coaching IntensivlehrgangBusiness Coaching Competences- Lehrgang für FührungskräfteCoach Professional Lehrgang

Dyb Tissue Massage er en massage behandlingen designet til at løsne spændinger i de dybere lag af muskler og bindevæv. Denne type massage er ideel for personer med kroniske muskelsmerter, stivhed eller spændinger, ofte forårsaget af stress eller gentagne belastninger. Massøren bruger dybe, langsomme tryk og fokuserer på specifikke områder for at løsne knuder og fremme bedre blodcirkulation.

Vi alle kender til ømme skulder, nakken der ikke helt vil som man ønsker, her får du en utrolig dejlig og afslappende massage, alle de små ømme punkter bliver løsnet. En dybdegående massage som fokus på din ryg, nakke og skuldre problemer.En special form for massage med dybdebehandling

Intensiv dyb vævsmassage i hele kroppen til dig med meget spændte og hårde muskler eller længerevarende muskelproblemer. Den ekstra tid gør det muligt at arbejde grundigt i de dybe lag, især ved større kroppe og kraftige spændinger, så behandlingen giver maksimal effekt.

Build strength, improve endurance, and elevate your overall performance with our Strength & Conditioning training session. Designed for individuals of all fitness levels, this expertly guided session combines advanced training methods such as VBT training, PNF training, sprint work, hypertrophy training, and plyometrics to help develop strength, power, mobility, conditioning, and functional athletic performance.Each session is customized to your individual goals, fitness level, and experience while providing the structure, accountability, and expert coaching needed to train safely and effectively. Our experienced trainers focus on proper technique, progressive programming, and performance-based training to help improve physical fitness, increase stamina, enhance movement quality, and maximize results.Whether you are an athlete striving to improve performance or an individual looking to become stronger, healthier, and more conditioned, this session is designed to help you build confidence, push past limitations, and develop the strength and endurance needed to conquer any challenge.

Help young athletes build confidence, coordination, and healthy fitness habits with our Youth Training session—designed specifically for children ages 8–12. This fun and engaging 30-minute session focuses on improving overall physical fitness, movement skills, balance, strength, agility, and coordination through age-appropriate exercises and activities.Each session incorporates bodyweight exercises, drills, plyometrics, and interactive movement-based training to help enhance daily activities, athletic performance, and overall physical development while keeping fitness exciting and enjoyable. Our experienced trainers create a positive and supportive environment that encourages participation, confidence, teamwork, and a love for staying active.Whether your child is involved in sports or simply looking to improve fitness and coordination, this session is designed to help them move better, feel stronger, and develop lifelong healthy habits while having fun.

Experience the energy and motivation of training together with our Group Training (3–5) session—designed for small groups who want a challenging, engaging, and results-driven workout. While you train alongside others, each participant still receives individual attention and personalized coaching to ensure proper technique, progression, and maximum results.Each 1-hour session is tailored to accommodate all fitness levels, from beginners to advanced, while keeping everyone challenged and motivated. Workouts include a dynamic mix of circuit training, bodyweight exercises, plyometrics, cardio conditioning, and functional drills to improve strength, endurance, agility, and overall fitness.Whether you're training with friends, family, or teammates, this session is designed to build accountability, boost performance, and create a fun yet focused environment where everyone is pushed to reach their personal best.

En skön helkroppsmassage från topp till tå. Eterisk olja efter behov och önskemål ingår.

Snabb ansiktsbehandling för dig i farten. Rengöring, skalp- och ansiktsmassage med lämplig ansiktsolja. Avslutas med mask och vårdande kräm.

En skön helkroppsmassage från topp till tå. Eterisk olja efter behov och önskemål ingår.

• Légère, flexibles et maniable à 360°•Les mèches sont fournies dans la prestation. Le tarif des mèches sera automatiquement ajouté à la réservation.Pour te faire gagner du temps et de l’énergie, ThessoouwCoco.hair te donnes la possibilité d’avoir les mèches incluses dans la prestation pour cette coiffure signature. Sélectionnes « mèches Coco Locks » pour inclure tes mèches.Cela te permettra de gagner du temps, de venir légère et de repartir légère sans te soucier de tes paquets de mèches  !• La prestation est momentanément disponible en 24’ et couleur 1B. 

Venir les cheveux propre et étirés.GAGNE DU TEMPS ET ACHÈTE TES MECHES SUR PLACE : couleurs : 1b/2/4 Sélectionnes « + meches » pour inclure tes mèches.Cela te permettra de gagner du temps, de venir légère et de repartir légère sans te soucier de tes paquets de mèches  !Paquets : 9Longévité : + 4 semaines 

Venir les cheveux propre et étirés.GAGNE DU TEMPS ET ACHÈTE TES MECHES SUR PLACE : couleurs : 1b/2/4 Sélectionnes « + meches » pour inclure tes mèches.Cela te permettra de gagner du temps, de venir légère et de repartir légère sans te soucier de tes paquets de mèches  !Paquets : 10Longévité :  4 semaines < 1 mois et demis 

Our "1 to 1 Rugby Coaching" provides personalised coaching sessions for rugby enthusiasts of any age or experience. We will work with individuals to assess their skills, identify areas for improvement, and create a tailored coaching plan, or simply work with them on areas they wish to improve on. With our program, players can develop their techniques, improve their fitness and elevate their game to new heights. Our coaches have extensive knowledge and experience in rugby, ensuring our clients receive top-notch coaching and support.SUMMER VENUE: Meadowspot Park in Edinburgh: https://maps.app.goo.gl/WprZKuhjphchSNm78 WINTER Venue: Firhill High School Gym Hall: https://maps.app.goo.gl/APwHVyvcQqtQyiYUASessions are currently available on Saturday mornings and there is very limited space.Cost saving 4 or 10 session packages are also available via the 'Packages' tab.

Sponsor the place for a child to attend our one of our camps in EdinburghMake a HUGE difference in the life of a young rugby player as they develop their confidence and skills side by side via our inclusive and fun programmesPledge as a business or as an individual/family and know that your kindness has a tangible impact

Our 1 to 1 Mentoring service provides personalised guidance for people of all ages. An opportunity to talk through issues, such as, but not exclusive to, school pressures, home life, relationships, bereavement, careers, sessions are held online and last 40 minutes.A former Assistant Headteacher, Housemaster, Academic Head of Department and sports coach, Freddie has a wealth of experience in guiding and mentoring people, especially young people, to understand their feelings on issues and to help them move towards their potential. Cost saving 6 sessions packages also available via the 'Packages' tab.