BODY BLITZ at Fit Space is the POWER HOUR that guarantees to have you working hard & feeling STRONG!   BODY BLITZ is the perfect mix of strength and cardio. We focus on training in the anaerobic heart rate zone to increase muscle mass, strength, and power!   Building strength and muscle endurance using body weight, weights and various other equipment; this class will leave you feeling proud and strong with every muscle well and truly BLITZ'ed!   If you want to feel powerful, strong and proud of what your body can do, this class is for you! Please remember your water bottle and complete the Fit Space 2025 PAR-Q form before attending your first class. Cancellations At Fit Space, I want to provide everyone with a professional and respectful environment. To ensure that I can offer the best service, and to offer someone else an opportunity to train (when you're unable to attend) there is a 24-hour cancellation policy. 24-Hour Notice: If you cannot attend your intended and booked class, please cancel at least 24 hours in advance. Cancellations made within 24 hours of the class time will incur a £5 cancellation fee. Please note, that Marlene or any of the trainers at Fit Space reserves the right to withhold or refuse training as and when deemed appropriate, including when a participant did not complete the required PAR-Q before attending any class or training session or in the past 12 months.

Before we start training together, whether in person or online, your first INTRODUCTORY session will also include a comprehensive fitness test, a physical assessment of your mobility, and any current movement restrictions. Based on your fitness test results, goals, and any existing or previous injuries, I will design a program that is personalised to you. As you increase your fitness levels and gain strength, we will reassess your fitness every couple of months, which means we can analyse your progress and celebrate your achievements!

Fit Space is a fully equipped studio, meaning your 1-1 training sessions are always varied, dynamic, fun and specifically tailored to your goals, utilising a variety of equipment and exercises. Having me as your trainer guarantees you an accountability partner and personal cheerleader. I will push and challenge you to safely do just a little more, every time so that you get the most out of your hour with me. Before we start training together, whether in person or online, your first INTRODUCTORY session will include a comprehensive fitness test and physical assessment of your current fitness level, mobility and to identify any movement restrictions.  Based on your fitness test results, goals and any (existing or previous) injuries, I will design a personalised and progressive program specific to you, to help you build strength, improve mobility, and achieve tangible results. If you’ve ever felt unsure about where to start, worried about exercising with improper form (because fitness should never lead to injuries), have existing injuries that hinder your training or find the atmosphere of a busy gym intimidating, then a private PT session with me - is the perfect answer for you! To book a regular weekly spot, select a date on the calendar and choose to pay for a single session (or to secure your spot pay a small deposit) or book a block of 10x sessions (which includes one FREE session)   

CHOOSE WHICH PARK YOU REQUIRE IN THE NEXT SCREEN Please note, this time includes entrance and exit to the park. Please vacate the park before the hour ready for the next person to start on time - thank you PLEASE PICK UP ALL POO!Please note that smoking is prohibited in all areas of the dog park To ensure you receive all confirmation and reminder emails, please add us to your safe senders list otherwise your settings may block our emails. Please add  [email protected]

CHOOSE WHICH PARK YOU REQUIRE IN THE NEXT SCREENPlease note, this time includes entrance and exit to the park. Please vacate the park before the hour ready for the next person to start on time - thank you PLEASE PICK UP ALL POO!Please note that smoking is prohibited in all areas of the dog park To ensure you receive all confirmation and reminder emails, please add us to your safe senders list otherwise your settings may block our emails. Please add  [email protected]

CHOOSE WHICH PARK YOU REQUIRE IN THE NEXT SCREENPlease note, this time includes entrance and exit to the park. Please vacate the park before the hour ready for the next person to start on time - thank you PLEASE PICK UP ALL POO!Please note that smoking is prohibited in all areas of the dog park To ensure you receive all confirmation and reminder emails, please add us to your safe senders list otherwise your settings may block our emails. Please add  [email protected]

Book your table now.No deposit is required but we do intentionally limit slots available. If you wish to book a non-available time please choose the PEAK TIME PRIORITY RESERVATION service as that allows a booking at your preferred time as long as you pay a deposit.  Remember we have free manned & secure parking is located a very short walk (30-60 seconds) opposite  exclusively for Mumtaz Leeds guests. The restaurant has a no alcohol policy.

The MUMTAZ GRAND THAAL (platter) can easily serve 4-6 people and includes:1 - Balochi Sajji (whole chicken)2 - Chappal Kabab3 - Kabli Pilau Rice4 - Balochi Lamb karahi 5 - Chicken Karahi 6 - Keema Karahi7 - Butter Paratha8 - Tandoori Naan9 - Chips 10 - Vegetable PakorasTHE FINE PRINT1 - Valid for Leeds branch only.2 - Valid for eat-in only. Valid on option purchased only.3 - Not useable with any other offer or voucher.4 - Excludes Eid days, Bank Holidays, Christmas Eve, Christmas Day, New-years eve, New year day, Mothers day, Fathers day,  Valentine’s Day and all other 'main' special days.

Enjoy a carefully chosen range of freshly made dishes. Eachmeal is prepared to order, giving you a fresh and flavourfuldining experience.Popadoms & pickle tray served upon arrival.W A V E  O N ECHOOSE THREE STARTERSServed on a platter for everyone to enjoyChicken Seekh KebabChicken WingsChicken Tikka BotiLamb Seekh KebabsVegetable Samosa VMeat SamosaVegetable Pakora VChicken PakoraKachori VTo begin, we are delighted to offer complimentarychips or masala chips to complement the table.W A V E  T W OCHOOSE THREE MAINSAt least one main option should be vegetarianChicken HandiLamb Keema MattarMurgh Makhani Chicken Tikka MasalaLamb Desi On the boneChicken Desi On the boneKarahi Sabzi Vegetable Medley VAloo Palak Potato & Spinach VKarahi Daal Lentils VA C C O M P A N I M E N T SCHOOSE TWO SUNDRIESPlain NaanPilau RiceSteamed RiceChipsMasala ChipsW A V E  T H R E ECHOOSE YOUR DESSERT (1pp)Luxury RasmalaiMadagascan Vanila Ice CreamMango Masti Ice CreamA  B U F F E T  R E I M A G I N E DStep beyond the ordinary buffet and enjoy a dining experience where every order is freshly prepared just for you.Instead of pre-set trays, our chefs create each order to bring freshness, flavour, and quality to every bite. Choose freelyfrom an abundant variety of dishes, savour as many as you wish, all crafted with care and made exclusively for yourtable. This is dining where choice meets freshness, and indulgence has no limits.Dining InformationOur Luxury Table Buffet is for a minimum of two guests. Everyone at the table chooses the samemenu option (Silver, Gold or Platinum), and all dishes are served to share for a special diningexperience together.• Dining time is graciously set at 2 hours, allowing guests to savour their meal at a leisurely pace.• If you’d like something extra, you can order from our À La Carte menu (charged separately).Please note, dishes can’t be swapped between buffet menus so each dining experience stays trueto its design.• Additional servings are available throughout your dining journey. In keeping with ourCommitment to sustainability, we encourage mindful ordering to support our no-wastage policy.• Starters and main courses can be served together upon request.• Unless otherwise requested, all dishes are cooked medium-spiced. Please advise your server ofYour preferred spice level when ordering.• As a courtesy to our guests, for larger parties, those who prefer to avoid curry or spices are welcome to select one dish from our non-curry À La Carte menu.• To maintain the integrity of our dining experience, we kindly ask that all food is enjoyed within therestaurant. Regrettably, we are unable to offer takeaway of any leftovers.• Little ones are always welcome; children under 5 dine complimentary.• Those aged between 5–11 enjoy their meal at half price. For little ones who may prefer a simpleroption, we are delighted to offer Chicken Nuggets with Chips or Fish Fingers & Chips, servedwith salad and sauces. They can also enjoy the rest of the food on the table alongside their meal.PRIVATE ROOM DININGOur private dining room is available by booking (subject to availability). £250 forthe first two hours, followed by £100 per additional hour.For our Luxury Table Buffet, dining time is set at 2 hours, after which our service concludes.Kindly note: Weddings and Engagements are not allowed within these tariffs.ALLERGEN INFORMATIONIf you have any allergies or food intolerances, please visit our A La Carte menu for full details and kindly inform your server before placing order.A feast with no finishIndulge with no limits

Our Boiler Service ensures your boiler is properly maintained and safe to use. We conduct a thorough service, including a tightness test at your meter to ensure a leak-free gas supply. Additionally, we provide a boiler service record certificate for your records. If it's the first time we're working on your home, we carry out the test for extra peace of mind.NO APPOINTMENTS LEFT FOR THIS DAY? Please see our Out of Hours Callout appointments by following the link below:https://book.gas-engineer.com/v2/#book/category/5/count/1/or select Out of Hours Callout from the main menu within repairs category. Boiler services can be done as part of this service.

Our Boiler Service ensures your boiler is properly maintained and safe to use. We conduct a thorough service, including a tightness test at your meter to ensure a leak-free gas supply. Additionally, we provide a boiler service record certificate for your records. If it's the first time we're working on your home, we carry out the test for extra peace of mind.NO APPOINTMENTS LEFT FOR THIS DAY? Please see our Out of Hours Callout appointments by following the link below:https://book.gas-engineer.com/v2/#book/category/5/count/1/or select Out of Hours Callout from the main menu within repairs category. Boiler services can be done as part of this service.

Our Gas Fire Service ensures the proper maintenance and inspection of your gas fire appliances to guarantee safety and efficiency. We conduct thorough servicing and issue a Gas Certificate to certify compliance with safety standards. Trust us to keep your gas fire equipment in optimal condition.

Our boot fitting service is a 1 hour 45 minute boot fitting appointment with one of our professional boot fitters and gives enough time for custom insoles if needed.This service is £95 paid at the time of booking and this is a non refundable fitting change and Includes the Ski Bartlett Fit Guarantee.If the appointment is cancelled with 48 hours notice the fitting fee is refundable.What happens during a ski boot fitting?We will begin with an initial assessment which involves getting to know you and your experiences with skiing and ski boots. We will then carry out an in-depth assessment of your feet and their biometrics to help us choose the right boots for you.We will then bring out a selection of boots that are best suited to your foot shape and ability. Ski boots will always feel snug when you first put them on but don't let this put you off, we will recommend keeping each pair on for around 10-15 minutes. This will allow the liners to soften and give you a better idea of how they are going to feel over time.Once we have found the right pair of boots for you we will begin the custom fitting process. Most ski boot issues come from the foot being insufficiently supported inside the boot. This movement can be uncomfortable and cause pain, discomfort and tiredness. If at this point you or the boot fitter believe it would be beneficial to go for a pair of  custom footbeds you will have the opportunity to add these onto your purchase.After getting your footbeds ready we may begin the process of moulding the inner liner of your ski boots.  All the boots we sell come with a heat mouldable inner liners and having these moulded to your feet can a big difference in their overall fit. The boot liners will go into a hot air oven for around 15 minutes, this makes the liner soft and pliable. You will then be asked to put the boots on and stand in your ski position for a further 15 minutes whilst the liner cools. This process will ensure that the liner moulds fully around your foot giving you support and comfort.The final part of your boot fit will involve any minor tweaks that may be needed to the outer shell of the ski boot. This will include moving buckles, cuff alignment and canting depending what is needed for you.Once everything is completed with your ski boot fitting the boot fitter will run through some very important information with you. This includes how to do up your boots correctly in-line with the manufacturers recommendations, after care, ski boot storage, bedding in your boots and any additional items you might need. These could include boot warmers, boot dryers, boot bags and traction covers.If on the very rare occasion we are unable to find the right ski boot for you, your £95.00 fee will be refunded to you.Ski Bartletts Fit GuaranteeAfter you have purchased your new ski boots from Ski Bartlett we guarantee your ski boots will fit perfectly and be comfortable once you have bedded them in. If at any time within the first 18 months you should feel any discomfort with your ski boots we will modify the fit at no extra cost to you. If the fitter determines you require additional products such as custom insoles or heel lifts to improve the fit, these will be chargable.What you need to bring to your appointment?Please wear a loose pair of trousers that can be easily pulled up over your knee and a pair of ski socks.

Our Ski Bartlett Race Ski Boot Fitting Appointment is a comprehensive, 1 hour 45 minute service designed to optimize your performance on the slopes. Our professional boot fitters will assess your feet and biometrics to select the perfect race boot for you. We offer a range of boots suited to your foot shape and ability, ensuring a snug fit that enhances comfort and support. With additional customization options such as custom footbeds and liner molding, we guarantee a personalized fit. Plus, our Fit Guarantee ensures that if you experience any discomfort within the first 18 months, we will modify the fit at no extra cost.

Our junior boot fitting service is a 1 hour 30 minute boot fitting appointment with one of our professional boot fitters. This service is £45 paid at the time of booking. Includes the Ski Bartlett Fit Guarantee.What happens during a ski boot fitting?We will begin with an initial assessment which involves getting to know what you need from your ski boots. We will then proceed to find the best possible boot for you. If on the very rare occasion we are unable to find the right ski boot for you, your £25.00 fee will be refunded.Ski Bartletts Fit GuaranteeAfter you have purchased your new ski boots from Ski Bartlett we guarantee your ski boots will fit perfectly and be comfortable once you have bedded them in. If at any time within the first year you should feel any discomfort with your ski boots we will modify the fit at no extra cost to you. If the fitter determines you require additional products such as custom insoles or heel lifts to improve the fit, these will be chargable.

Ideale per chi desidera ringiovanire il volto senza stravolgere l'aspetto. Questo innovativo trattamento laser utilizza la potenza degli infrarossi per migliorare il tono irregolare della pelle, eliminare le macchie superficiali, levigare le rughe, contrastare il rilassamento cutaneo, rassodare la pelle e donare un radioso splendore al viso. Questo metodo non invasivo e non chirurgico agisce grazie all'effetto termico di una sorgente di luce ad altissima potenza che, generando un delicato calore sotto la pelle, stimola la produzione di collagene e migliora l'elasticità cutanea. PRENOTA IL TRATTAMENTO Stimolando la contrazione immediata del collagene e favorendone la produzione progressiva, si ottiene un miglioramento graduale e significativo del tono della pelle. Questa innovativa tecnologia a infrarossi è particolarmente adatta per il trattamento del viso, del collo, del décolleté, dell'addome, della zona del seno e delle braccia. PRENOTA IL TRATTAMENTO CHIUDI

Ora puoi fermare l'invecchiamento della pelle con NUNA ULTRA. Il "Trattamento Viso Ultra Anti Age" può essere fatto in qualsiasi momento, su qualsiasi tipo di pelle e combinata con qualsiasi trattamento della pelle per risultati di ringiovanimento cutaneo rapidi ed efficaci. Miglioramenti significativi, incredibili e immediati contro i segni dell'invecchiamento, elasticità della pelle, cicatrici, rosacea, pigmentazione, acne e altro ancora. Facile, indolore, sicuro ed efficace. PRENOTA IL TRATTAMENTO Questa tecnologia raggiunge gli strati della pelle per rinnovare il ricambio cellulare con un metodo sicuro e indolore, adatto a tutti i tipi e toni di pelle. Risultati anti-età e riduzione delle rughe superiori e delle linee sottili in pochi minuti di trattamento a seduta. Dispositivo certificato FDA 510k di classe II con Tecnologia di illuminazione a LED a infrarossi. RISULTATI DOPO I TRATTAMENTI Miglioramento della pelle Miglioramento dello scolorimento della pelle Miglioramento del ricambio cellulare Guarigione accelerata di ferite e cicatrici Migliora il rilassamento cutaneo e le smagliature Consigliato dai dermatologi Clinicamente testato Il trattamento deve essere effettuato3 volte a settimana per le prime 4 settimane. Dopo le prime 4 settimane si consiglia il trattamento 1 volta a settimana. Durata 4-6 minuti su ciascuna area. PRENOTA IL TRATTAMENTO CHIUDI

Addio peli indesiderati grazie all'epilazione laser a diodo! Sei stanca di dover sempre combattere con cerette e rasoi per liberarti dei fastidiosi peli superflui? Soprattutto durante l'estate, risulta ancora più frustrante doversi sottoporre a questi dolorosi trattamenti di bellezza, soprattutto perché la pelle, se esposta al sole, si irrita facilmente. Fortunatamente, c'è una soluzione che garantisce risultati permanenti e senza effetti collaterali: l'epilazione laser a diodo. Questa tecnologia è altamente efficace, precisa e sicura, in quanto agisce direttamente alla radice del pelo utilizzando il principio della fototermolisi, senza arrecare danni alle zone circostanti. L'epilazione laser a diodo è un trattamento estetico che permette di dire addio definitivamente ai peli indesiderati. PRENOTA IL TRATTAMENTO Questa tecnica si basa su una tecnologia estetica all'avanguardia, che utilizza impulsi di luce laser per eliminare i peli superflui in maniera permanente e progressiva. Il grande vantaggio di questo tipo di epilazione è che funziona efficacemente su qualsiasi tipo di pelle e tipo di pelo. Il nostro diodo laser è completamente indolore, totalmente sicuro e non presenta alcun rischio per la pelle. Grazie a questa tecnologia innovativa, possiamo trattare con successo tutti i tipi di fototipi, inclusi quelli più scuri fino al fototipo V. Potrai godere di una epilazione efficace in tutte le aree del corpo coperte da peli indesiderati, ad eccezione delle mucose. Questo include il viso, i baffetti, le ascelle, le gambe, le braccia, il petto, l'inguine, la zona pubica, così come il dorso delle mani e dei piedi. PRENOTA IL TRATTAMENTO CHIUDI

Eyebrow waxing starts with a thin layer of warm wax applied to the hairs you wish to remove. A paper strip is placed over the top, the wax solidifies, and gentle pressure is applied to trap the individual hairs. Then, the strip is swiftly pulled away, pulling the hairs out directly from the root.(tweezers and scissors maybe used)

Conduct a visual and palpation skin analysis and determine your acne type and grade. Go over aggravating factors that make you break out — foods, medications, cosmetics, etc. Teach you how to check your skincare products for pore-clogging ingredients, and more.

A customized skin-clearing facial customized for those with acne or acne-prone skin.  Includes skin analysis, deep pore cleansing, medicated masque, and extractions.The Acne Facial Series gives you a personal esthetician, proven products, and a 6-week plan to achieve clearer, healthier-looking skin with long-term results that'll have you smiling ear-to-ear.

Evolve College Perth Student Clinic

駕照、護照、身分證、一般證件、各國護照、簽證照申請之照片駕照、護照、身分證、一般證件、各國護照、簽證照申請之照片(加拿大證件照、澳洲證件照除外)優惠價600元(原價8̶0̶0̶元)～超級快照～為了提供客戶更優質、方便的消費體驗，菁英[視]務所採一對一預約式服務。拍攝完後立即現場精修校稿，當面溝通、滿意即可取件！超快速！拍完最快15分鐘取件，免去長時間的等待！>>>證件照作品集<<<相關文章：其實，證件照是可以拍得很美的

求職、應徵原價8̶0̶0̶元，優惠價600元求職應徵之兩吋大頭照可以大方的露出美麗的微笑，展現出您最有自信的樣貌！為了提供客戶更優質、方便的消費體驗，我們採一對一預約式服務。拍攝完後立即現場精修校稿，當面溝通、滿意即可取件，超快速！最快15分鐘取件，免去長時間的等待。>>>證件照作品集<<<

戴帽或不戴帽之白底兩吋學士、碩博士照一對一預約式服務。拍攝完後立即現場精修校稿，當面溝通、滿意即可取件超快速！前後約30分鐘，免去長時間的等待每組600元(原價700元)