This listing is for the 20-minute taster flight simulator session. While the experience can be shared with one other person, we recommend opting for a longer session to fully benefit from the simulator. This 20-minute taster is ideal for younger children or individuals seeking a brief introduction to flying, allowing you to experience the simulator and decide if a longer, more in-depth session is right for you before making a larger investment. Take Control of the Queen of the Skies – The Legendary Boeing 747 Experience Step aboard the authentic top deck of the ex-British Airways Boeing 747-400, registration G-BYGA, retired from commercial service in March 2020 and now meticulously preserved as The Deck 747 at City Airport, Barton, Manchester. This genuine aircraft top deck, complete with the original cockpit, has been transformed into a state-of-the-art flight simulator featuring a full 180-degree wrap-around screen projecting a single, geometrically accurate image for an immersive flying experience. You will have the unique opportunity to sit in either the left or right pilot seat and, under the expert guidance of one of our highly experienced instructors, take off and land at any airport worldwide. This is an unforgettable, hands-on aviation experience that caters to all levels of ability. What You Can Expect During Your Visit Every individual learns at their own pace, and we pride ourselves on tailoring each session to match your skill level, experience, and interests. Introduction to the Simulator and Controls: For beginners or those new to flight simulation, your instructor will spend approximately five to ten minutes introducing you to the key controls, instruments, and cockpit layout. You will get practical experience handling the controls to gain a solid understanding of how each function affects the aircraft. Flight Programming and Customisation: Following your introduction, your instructor will program a flight departing from and arriving at an airport of your choice. Whether you prefer a straightforward approach or a challenging landing, multiple attempts are encouraged, and the instructor will provide guidance and tips to help you succeed. Personalised Flight Experience: Your session can include multiple take-offs and landings, emergency procedures, or scenic flights over iconic landmarks such as flying beneath the Golden Gate Bridge, over Manhattan, performing the renowned Kai Tak approach in Hong Kong, or simulating the “Sully” Hudson River landing. Please discuss your preferences with your instructor upon arrival so they can tailor the session accordingly. We welcome aviation enthusiasts of all ages at The Deck 747. For safety and enjoyment, any guest under the age of 16 must be accompanied by a participating, paying adult throughout the experience. Younger children may be required to sit on the accompanying adult’s lap or use a booster seat, and the adult is responsible for ensuring they follow all instructions given by our crew. Children should only touch controls, switches, and equipment in the cockpit when invited to do so and strictly in the manner directed by the instructor. In rare cases, where the instructor does not feel fully comfortable with a child’s seating position or ability to safely participate, or where suitable seating arrangements cannot be achieved, the child may be asked to enjoy the experience as a spectator only. Our team will always act with safety as the top priority while ensuring an engaging and memorable experience for all. Simulator Technical Details and Accessibility Information The simulator utilizes authentic 747 cockpit components, calibrated to balance realism and accessibility. While the experience maintains key operational aspects of flying a 747, some complex procedures have been simplified to ensure the session remains enjoyable without compromising the integrity of the simulation. Your instructor will provide detailed explanations and answer any technical questions you may have. You are welcome to bring up to four additional guests who can share your flying time. These guests may take turns flying or simply observe from one of the cockpit’s observer seats. All accompanying guests require an additional person ticket via the product options to gain access to the hangar and simulator. If you would like to extend your experience, 15-minutes can be added for £39.95. This extra time can be used to explore more emergency scenarios, additional landings, or allow your guests to participate in flying. Accessibility: Wheelchair access is available to the cabin area; however, the cockpit door width limits wheelchair entry. Anyone wishing to enter the cockpit and pilot the aircraft must be able to walk and sit independently in the pilot seat. Children aged seven and above may fly provided they are accompanied by an adult aged 16 or over, who must also be included in the booking as an additional person. Non-paying guests are not allowed to remain in the hangar while the simulator is running. Due to the physical design of the cockpit, including the distance to rudder pedals and control columns, your instructor may assist with certain flight controls as needed. As part of your visit, you are encouraged to take photographs inside the cabin business class seats, which form part of the preserved top deck.Open a Real Boeing 747 Aircraft DoorGet hands-on with a genuine piece of aviation history! Add the opportunity to open and close a real Boeing 747 aircraft door during your visit to The Deck 747.Experience the weight, movement and mechanics of a real aircraft door — something you simply can’t experience on a simulator!Each go includes a minimum of one opening and one closing of the real 747 aircraft door. If you are visiting as a group and wish to purchase multiple, there is discount for up to 6 and 8 tries, your purchased goes can be shared between everyone in your booking.Suitable for all ages. However, parents or accompanying adults are responsible for supervising and assisting young children where required.For safety reasons, the aircraft door must only ever be opened or closed under the direct supervision and instruction of the trainer/instructor present. Customers must follow all instructions given by the trainer/instructor and must not attempt to operate the door independently.This is a hands-on experience with a genuine aircraft door, so availability is subject to operational, safety and instructor requirements on the day. Use the product options to add this onto your experience. Exclusive Memorabilia and Gift Options To commemorate your experience, you may choose to add one of two unique collectible items made from parts of the G-BYGA aircraft: Engraved Aluminium Piece: A genuine piece of aluminium, approximately 6x4 cm, cut from the tail of the aircraft. Each piece is chosen at random and photographed on the flight deck pedestal of G-BYGA in our hangar. Chef & Sommelier “Club” Whiskey Glass: A limited-edition, 38cl glass engraved with a high-polished disc of fuselage skin from G-BYGA, along with The Deck logo. Dimensions are 93mm diameter by 87mm height. Each glass comes with a certificate of authenticity and represents a premium collectible for aviation enthusiasts. Both memorabilia items can be added during booking via the product options and make an exceptional keepsake of your flight simulator experience. Booking, Terms, and Conditions Please note this flight simulator experience ticket is non-refundable; however, you may change your booking date and time up to seven days prior to your session. All rescheduling requests must be sent to [email protected] to confirm availability. This listing is subject to the full terms and conditions outlined on the General Info tab at www.thedeck747.com. We advise all customers to read and understand these terms prior to booking. The Deck 747 is open seven days a week, with availability generally within 10-14 days from booking. To check current availability or to arrange your session, please contact us via the chat box on our website or email [email protected] with your preferred dates and times. Changing your booking:More than 7 days before your experience: Time/Date changes can be made free of charge, subject to availability.Between 7 days and 48 hours before your experience: booking can be changed subject to a 50% of total experience value payable.Within 48 hours of your experience: No ability to change the date or time.As an alternative, you can choose to add our Booking Flex optionBooking Flex gives you the flexibility to:✔ Change your booking date/time once up to 3 hours before your scheduled experience ✔ Transfer your booking to another person if you are unable to attend.✔ No administration fees.Please note: Booking Flex does not include refunds and must be purchased before your booking is confirmed. Thank you for choosing The Deck 747. We look forward to welcoming you aboard for a truly memorable and immersive flight simulation experience.

Take Control of the Queen of the Skies – The Legendary Boeing 747 Experience Step aboard the authentic top deck of the ex-British Airways Boeing 747-400, registration G-BYGA, retired from commercial service in March 2020 and now meticulously preserved as The Deck 747 at City Airport, Barton, Manchester. This genuine aircraft top deck, complete with the original cockpit, has been transformed into a state-of-the-art flight simulator featuring a full 180-degree wrap-around screen projecting a single, geometrically accurate image for an immersive flying experience. You will have the unique opportunity to sit in either the left or right pilot seat and, under the expert guidance of one of our highly experienced instructors, take off and land at any airport worldwide. This is an unforgettable, hands-on aviation experience that caters to all levels of ability. What You Can Expect During Your Visit Every individual learns at their own pace, and we pride ourselves on tailoring each session to match your skill level, experience, and interests. Introduction to the Simulator and Controls: For beginners or those new to flight simulation, your instructor will spend approximately five to ten minutes introducing you to the key controls, instruments, and cockpit layout. You will get practical experience handling the controls to gain a solid understanding of how each function affects the aircraft. Flight Programming and Customisation: Following your introduction, your instructor will program a flight departing from and arriving at an airport of your choice. Whether you prefer a straightforward approach or a challenging landing, multiple attempts are encouraged, and the instructor will provide guidance and tips to help you succeed. Personalised Flight Experience: Your session can include multiple take-offs and landings, emergency procedures, or scenic flights over iconic landmarks such as flying beneath the Golden Gate Bridge, over Manhattan, performing the renowned Kai Tak approach in Hong Kong, or simulating the “Sully” Hudson River landing. Please discuss your preferences with your instructor upon arrival so they can tailor the session accordingly. We welcome aviation enthusiasts of all ages at The Deck 747. For safety and enjoyment, any guest under the age of 16 must be accompanied by a participating, paying adult throughout the experience. Younger children may be required to sit on the accompanying adult’s lap or use a booster seat, and the adult is responsible for ensuring they follow all instructions given by our crew. Children should only touch controls, switches, and equipment in the cockpit when invited to do so and strictly in the manner directed by the instructor. In rare cases, where the instructor does not feel fully comfortable with a child’s seating position or ability to safely participate, or where suitable seating arrangements cannot be achieved, the child may be asked to enjoy the experience as a spectator only. Our team will always act with safety as the top priority while ensuring an engaging and memorable experience for all. Simulator Technical Details and Accessibility Information The simulator utilizes authentic 747 cockpit components, calibrated to balance realism and accessibility. While the experience maintains key operational aspects of flying a 747, some complex procedures have been simplified to ensure the session remains enjoyable without compromising the integrity of the simulation. Your instructor will provide detailed explanations and answer any technical questions you may have. You are welcome to bring up to four additional guests who can share your flying time. These guests may take turns flying or simply observe from one of the cockpit’s observer seats. All accompanying guests require an additional person ticket via the product options to gain access to the hangar and simulator. If you would like to extend your experience, 15-minutes can be added for £39.95. This extra time can be used to explore more emergency scenarios, additional landings, or allow your guests to participate in flying. Accessibility: Wheelchair access is available to the cabin area; however, the cockpit door width limits wheelchair entry. Anyone wishing to enter the cockpit and pilot the aircraft must be able to walk and sit independently in the pilot seat. Children aged seven and above may fly provided they are accompanied by an adult aged 16 or over, who must also be included in the booking as an additional person. Non-paying guests are not allowed to remain in the hangar while the simulator is running. Due to the physical design of the cockpit, including the distance to rudder pedals and control columns, your instructor may assist with certain flight controls as needed. As part of your visit, you are encouraged to take photographs inside the cabin business class seats, which form part of the preserved top deck. Open a Real Boeing 747 Aircraft DoorGet hands-on with a genuine piece of aviation history! Add the opportunity to open and close a real Boeing 747 aircraft door during your visit to The Deck 747.Experience the weight, movement and mechanics of a real aircraft door — something you simply can’t experience on a simulator!Each go includes a minimum of one opening and one closing of the real 747 aircraft door. If you are visiting as a group and wish to purchase multiple, there is discount for up to 6 and 8 tries, your purchased goes can be shared between everyone in your booking.Suitable for all ages. However, parents or accompanying adults are responsible for supervising and assisting young children where required.For safety reasons, the aircraft door must only ever be opened or closed under the direct supervision and instruction of the trainer/instructor present. Customers must follow all instructions given by the trainer/instructor and must not attempt to operate the door independently.This is a hands-on experience with a genuine aircraft door, so availability is subject to operational, safety and instructor requirements on the day. Use the product options to add this onto your experience. Exclusive Memorabilia and Gift Options To commemorate your experience, you may choose to add one of two unique collectible items made from parts of the G-BYGA aircraft: Engraved Aluminium Piece: A genuine piece of aluminium, approximately 6x4 cm, cut from the tail of the aircraft. Each piece is chosen at random and photographed on the flight deck pedestal of G-BYGA in our hangar. Chef & Sommelier “Club” Whiskey Glass: A limited-edition, 38cl glass engraved with a high-polished disc of fuselage skin from G-BYGA, along with The Deck logo. Dimensions are 93mm diameter by 87mm height. Each glass comes with a certificate of authenticity and represents a premium collectible for aviation enthusiasts. Both memorabilia items can be added during booking via the product options and make an exceptional keepsake of your flight simulator experience. Booking, Terms, and Conditions Please note this flight simulator experience ticket is non-refundable; however, you may change your booking date and time up to seven days prior to your session. All rescheduling requests must be sent to [email protected] to confirm availability. This listing is subject to the full terms and conditions outlined on the General Info tab at www.thedeck747.com. We advise all customers to read and understand these terms prior to booking. The Deck 747 is open seven days a week, with availability generally within 10-14 days from booking. To check current availability or to arrange your session, please contact us via the chat box on our website or email [email protected] with your preferred dates and times. Changing your booking:More than 7 days before your experience: Time/Date changes can be made free of charge, subject to availability.Between 7 days and 48 hours before your experience: booking can be changed subject to a 50% of total experience value payable.Within 48 hours of your experience: No ability to change the date or time.As an alternative, you can choose to add our Booking Flex optionBooking Flex gives you the flexibility to:✔ Change your booking date/time once up to 3 hours before your scheduled experience ✔ Transfer your booking to another person if you are unable to attend.✔ No administration fees.Please note: Booking Flex does not include refunds and must be purchased before your booking is confirmed. Thank you for choosing The Deck 747. We look forward to welcoming you aboard for a truly memorable and immersive flight simulation experience.

Take Control of the Queen of the Skies – The Legendary Boeing 747 Experience Step aboard the authentic top deck of the ex-British Airways Boeing 747-400, registration G-BYGA, retired from commercial service in March 2020 and now meticulously preserved as The Deck 747 at City Airport, Barton, Manchester. This genuine aircraft top deck, complete with the original cockpit, has been transformed into a state-of-the-art flight simulator featuring a full 180-degree wrap-around screen projecting a single, geometrically accurate image for an immersive flying experience. You will have the unique opportunity to sit in either the left or right pilot seat and, under the expert guidance of one of our highly experienced instructors, take off and land at any airport worldwide. This is an unforgettable, hands-on aviation experience that caters to all levels of ability. What You Can Expect During Your Visit Every individual learns at their own pace, and we pride ourselves on tailoring each session to match your skill level, experience, and interests. Introduction to the Simulator and Controls: For beginners or those new to flight simulation, your instructor will spend approximately five to ten minutes introducing you to the key controls, instruments, and cockpit layout. You will get practical experience handling the controls to gain a solid understanding of how each function affects the aircraft. Flight Programming and Customisation: Following your introduction, your instructor will program a flight departing from and arriving at an airport of your choice. Whether you prefer a straightforward approach or a challenging landing, multiple attempts are encouraged, and the instructor will provide guidance and tips to help you succeed. Personalised Flight Experience: Your session can include multiple take-offs and landings, emergency procedures, or scenic flights over iconic landmarks such as flying beneath the Golden Gate Bridge, over Manhattan, performing the renowned Kai Tak approach in Hong Kong, or simulating the “Sully” Hudson River landing. Please discuss your preferences with your instructor upon arrival so they can tailor the session accordingly. We welcome aviation enthusiasts of all ages at The Deck 747. For safety and enjoyment, any guest under the age of 16 must be accompanied by a participating, paying adult throughout the experience. Younger children may be required to sit on the accompanying adult’s lap or use a booster seat, and the adult is responsible for ensuring they follow all instructions given by our crew. Children should only touch controls, switches, and equipment in the cockpit when invited to do so and strictly in the manner directed by the instructor. In rare cases, where the instructor does not feel fully comfortable with a child’s seating position or ability to safely participate, or where suitable seating arrangements cannot be achieved, the child may be asked to enjoy the experience as a spectator only. Our team will always act with safety as the top priority while ensuring an engaging and memorable experience for all. Simulator Technical Details and Accessibility Information The simulator utilizes authentic 747 cockpit components, calibrated to balance realism and accessibility. While the experience maintains key operational aspects of flying a 747, some complex procedures have been simplified to ensure the session remains enjoyable without compromising the integrity of the simulation. Your instructor will provide detailed explanations and answer any technical questions you may have. You are welcome to bring up to four additional guests who can share your flying time. These guests may take turns flying or simply observe from one of the cockpit’s observer seats. All accompanying guests require an additional person ticket via the product options to gain access to the hangar and simulator. If you would like to extend your experience, 15-minutes can be added for £39.95. This extra time can be used to explore more emergency scenarios, additional landings, or allow your guests to participate in flying. Accessibility: Wheelchair access is available to the cabin area; however, the cockpit door width limits wheelchair entry. Anyone wishing to enter the cockpit and pilot the aircraft must be able to walk and sit independently in the pilot seat. Children aged seven and above may fly provided they are accompanied by an adult aged 16 or over, who must also be included in the booking as an additional person. Non-paying guests are not allowed to remain in the hangar while the simulator is running. Due to the physical design of the cockpit, including the distance to rudder pedals and control columns, your instructor may assist with certain flight controls as needed. As part of your visit, you are encouraged to take photographs inside the cabin business class seats, which form part of the preserved top deck. Open a Real Boeing 747 Aircraft DoorGet hands-on with a genuine piece of aviation history! Add the opportunity to open and close a real Boeing 747 aircraft door during your visit to The Deck 747.Experience the weight, movement and mechanics of a real aircraft door — something you simply can’t experience on a simulator!Each go includes a minimum of one opening and one closing of the real 747 aircraft door. If you are visiting as a group and wish to purchase multiple, there is discount for up to 6 and 8 tries, your purchased goes can be shared between everyone in your booking.Suitable for all ages. However, parents or accompanying adults are responsible for supervising and assisting young children where required.For safety reasons, the aircraft door must only ever be opened or closed under the direct supervision and instruction of the trainer/instructor present. Customers must follow all instructions given by the trainer/instructor and must not attempt to operate the door independently.This is a hands-on experience with a genuine aircraft door, so availability is subject to operational, safety and instructor requirements on the day. Use the product options to add this onto your experience. Exclusive Memorabilia and Gift Options To commemorate your experience, you may choose to add one of two unique collectible items made from parts of the G-BYGA aircraft: Engraved Aluminium Piece: A genuine piece of aluminium, approximately 6x4 cm, cut from the tail of the aircraft. Each piece is chosen at random and photographed on the flight deck pedestal of G-BYGA in our hangar. Chef & Sommelier “Club” Whiskey Glass: A limited-edition, 38cl glass engraved with a high-polished disc of fuselage skin from G-BYGA, along with The Deck logo. Dimensions are 93mm diameter by 87mm height. Each glass comes with a certificate of authenticity and represents a premium collectible for aviation enthusiasts. Both memorabilia items can be added during booking via the product options and make an exceptional keepsake of your flight simulator experience. Booking, Terms, and Conditions Please note this flight simulator experience ticket is non-refundable; however, you may change your booking date and time up to seven days prior to your session. All rescheduling requests must be sent to [email protected] to confirm availability. This listing is subject to the full terms and conditions outlined on the General Info tab at www.thedeck747.com. We advise all customers to read and understand these terms prior to booking. The Deck 747 is open seven days a week, with availability generally within 10-14 days from booking. To check current availability or to arrange your session, please contact us via the chat box on our website or email [email protected] with your preferred dates and times. Changing your booking:More than 7 days before your experience: Time/Date changes can be made free of charge, subject to availability.Between 7 days and 48 hours before your experience: booking can be changed subject to a 50% of total experience value payable.Within 48 hours of your experience: No ability to change the date or time.As an alternative, you can choose to add our Booking Flex optionBooking Flex gives you the flexibility to:✔ Change your booking date/time once up to 3 hours before your scheduled experience ✔ Transfer your booking to another person if you are unable to attend.✔ No administration fees.Please note: Booking Flex does not include refunds and must be purchased before your booking is confirmed. Thank you for choosing The Deck 747. We look forward to welcoming you aboard for a truly memorable and immersive flight simulation experience.

A vinyasa style class, linking breath and movement to align your physical and mental body. Suitable for all levels. Bloom Yoga & Wellness - Terms & ConditionsI hereby agree to participate in the required physical activities and exercises required for training in Bloom Yoga & Wellness classes conducted by Bloom Yoga & Wellness on the basis of the terms and conditions set out below:I hereby acknowledge an understanding of and agree to participate in physically demanding activities that if done incorrectly could be detrimental to my health.I acknowledge that the training, while conducted in the safest possible conditions and under qualified supervision, involves physical contact and inherent risks and I accept those risks. I agree to conduct myself in a safe and mature manner in accordance with the instructions from my instructors. I indemnify Bloom Yoga & Wellness, its proprietors, agents and officers, including all instructors, staff members, and students against any loss or damage suffered by them in connection with my participation in the training.  I confirm I am physically capable of participating in this training and that I have no existing medical condition which precludes or should reasonably preclude my participation. I agree to release Bloom Yoga & Wellness, its proprietors, agents and officers, including all instructors, staff members, and students from any liability whatsoever in connection with my participation in the required physical activities and exercises within the yoga training programs. Without limitation, this includes all loss or damage or injury incurred as a direct or indirect result of my participation.I agree that I will conduct myself in an appropriate manner and will always act in a manner that is in the best interests of Bloom Yoga & Wellness.I understand and consent to Bloom Yoga & Wellness using film and photographs of myself for promotional purposes.

Deep tissue or relaxation massage (1hr)Bloom Yoga & Wellness - Terms & ConditionsI indemnify Bloom Yoga & Wellness, its proprietors, agents, and officers, including all instructors and staff members against any loss or damage suffered by them in connection with the massage.  I confirm I am physically capable of receiving a massage and that I have no existing medical condition which precludes or should reasonably preclude me.I agree to release Bloom Yoga & Wellness, its proprietors, agents and officers, including all instructors and staff members from any liability whatsoever in connection with my massage. Without limitation, this includes all loss or damage or injury incurred as a direct or indirect result of my massage.I agree that I will conduct myself in an appropriate manner and will always act in a manner that is in the best interests of Bloom Yoga & Wellness.

Thai massage (1hr)Bloom Yoga & Wellness - Terms & ConditionsI indemnify Bloom Yoga & Wellness, its proprietors, agents, and officers, including all instructors and staff members against any loss or damage suffered by them in connection with the massage.  I confirm I am physically capable of receiving a massage and that I have no existing medical condition which precludes or should reasonably preclude me.I agree to release Bloom Yoga & Wellness, its proprietors, agents and officers, including all instructors and staff members from any liability whatsoever in connection with my massage. Without limitation, this includes all loss or damage or injury incurred as a direct or indirect result of my massage.I agree that I will conduct myself in an appropriate manner and will always act in a manner that is in the best interests of Bloom Yoga & Wellness.

Une expérience en duo dans un très grand bassin, un moment unique en apesanteur avec la personne de votre choix ! Un temps de relaxation extrême dans une eau à la température de votre peau, salée au sel d’Epsom qui grâce à sa teneur en magnésium, favorise la détente des muscles, aide à soulager les douleurs, les raideurs et les tensions. Vous vous sentirez totalement relaxé après une telle expérience.

Une expérience en solo dans un très grand bassin! vivez une expérience unique et rêvez de la mer morte, la taille de ce bassin en solo vous permettra de vous étendre au maximum sans retenue pour ce moment d'apesanteur !

La Flottaison COCON SOLO propose une expérience unique de relaxation et d'introspection grâce à un grand bassin conçu pour une immersion solitaire. Ce service offre un rendez-vous privilégié avec soi-même, favorisant un effet quasi-thérapeutique. Les utilisateurs, même ceux sujets à la claustrophobie, découvrent une sensation inédite de liberté. La cabine les guide en douceur vers une exploration profonde de leur être intérieur, loin des contraintes du monde extérieur.

拔罐是中医传统技术，是以罐为工具，利用燃火、抽气等方法排除罐内空气，造成负压，使之吸附于腧穴或应拔部位的体表，使局部皮肤充血、瘀血，以达到防治疾病目的。Cupping is a traditional Chinese medicine technique. It uses the pot as a tool to remove the air in the pot by means of fire burning or air extraction, resulting in negative pressure, which is adsorbed on the body surface of acupoints or parts to be pulled out, so as to make the local skin congested and Ecchymosed, therefore achieve the purpose of preventing and treating diseases.

 1)        活血化瘀：对于颈肩疼痛，颈椎病，肩周炎，颈肩综合症，以及后背腰肌劳损，如斜方肌、下背部腰肌等的劳损，背肌筋膜炎等等，均有较好的祛除风、寒、湿的作用。2)        调整脏腑：背部膀胱经存在较多五脏俞穴或六腑俞穴，如肝、心、脾、肺、肾等均有俞穴。经常于背部拔罐，刺激俞穴，对于调整脏腑存在一定的好处。如针对心悸、失眠等心火旺或心气不足的表现，在心俞穴进行拔罐，能有效缓解上述症状，健脾泻火，改善全身血液循环，还可刺激整个脏腑经络系统。1) Activate blood and dissolve stasis: for neck and shoulder pain, cervical spondylosis, frozen shoulder, neck and shoulder syndrome, as well as back and psoas muscle strain, such as trapezius muscle, lower back psoas muscle and other strain, dorsal muscle fasciitis, etc., have a better effect on removing wind, cold and humidity. 2) Adjust the internal organs: the back bladder has more five visceral Yu acupoints or six internal organs Yu acupoints, such as liver, heart, spleen, lungs, kidneys, etc. have Yu acupuncture points. Frequent cupping on the back stimulates yu acupuncture, which has certain benefits for adjusting the internal organs. For example, for palpitations, insomnia and other manifestations of heart fire or insufficient heart qi, cupping in the heart Yu acupuncture can effectively alleviate the above symptoms, strengthen the spleen and diarrhea, improve blood circulation throughout the body, and also stimulate the entire organ meridian system.

Les martel's vous le savez certainement, ce sont des passionnés de beaux objets. L'équipe s'enrichit désormais de deux jeunes opticiens curieux et enthousiastes, ils sauront eux aussi vous faire découvrir toutes les facettes de notre métier.

Nous garantissons l'ajustage, l'entretien et la réparation de vos lunettes Martel.

La lentille de contact, une autre solution à vos problèmes de vue.Vous souhaitez limiter vos déplacements, vous pouvez également passer votre commande par mail à[email protected]

Acupuncture aims to restore the smooth flow of Qi (energy) and blood in the affected area, promoting healing and reducing inflammation. From a modern scientific perspective, acupuncture is thought to stimulate the nervous system, leading to the release of natural pain-relieving chemicals, such as endorphins. It can also improve local blood circulation, relax tense muscles, and reduce nerve irritation.

Tui Na is an ancient form of therapeutic massage and bodywork originating in China. Tui Na is often used to treat specific musculoskeletal issues and internal imbalances, such as Musculoskeletal Pain. Highly effective for conditions like back pain, neck stiffness, frozen shoulder, sciatica, and joint problems. Internal Medicine: It can address non-structural issues, including headaches, insomnia, digestive disorders, and stress- and fatigue-related symptoms. Rehabilitation: Often used in orthopaedics and traumatology to aid in the recovery of soft tissue injuries and improve mobility.Post-Massage Effects: Mild Soreness/Ache: It is normal to feel a temporary soreness, distension, or heaviness during or shortly after the massage, especially in areas of tension or blockage.Temporary Muscle Aches: Some people may experience mild muscle soreness the day after the session, which is usually brief and resolves on its own.

Acupuncture and massage both with Caroline (Head Practitioner)

I DON’T OFFER PONYTAILS ON NATURAL HAIR .This can be done with your choice of ponytail hair ladies. One(1) bundle of hair is required or two(2) depending on your preference of thickness for your ponytail.Hair must be washed and free of product.  Please ensure your hair is freshly relaxed to achieve a sleeker look. A half pack of straight hair( Premium now, Solo Green or Empire 12 inch ) is required for the swoop but not mandatory if your hair is long enough and you don't want to add tracks.

I DON’T OFFER PONYTAILS ON NATURAL HAIR .Hair must be washed and free of product.  Please ensure your hair is freshly relaxed to achieve a sleeker look.  1 pack of SuperX Tz Braid is required for this style and a half pack of straight hair is required for the swoop . (12 inches ) OR  1 bundle of human hair 18 inches and up .If you are using a bundle for this style ,$10 will be added to your service. 

I DON’T OFFER PONYTAILS ON NATURAL HAIR .This service includes a ponytail with a blunt cut to your preferred length. One(1) pack of Solo Green or Empire brand hair is required . (10 or 12 inch ) I recommend Solo Green Hair.Purchase a 10 inch if you want the normal length Purchase 12 inch if you want it neck length.14 inch if you want it any longer 

1. 恢復光滑手感首選2. 鋁圈 胎皮 細節刷洗3. 全車鐵粉、柏油藥水清洗4. W1 COATING強化撥水 (漆面+玻璃+鋁圈)5. 磁土鐵粉清除6. 門邊細節刷洗7. 內裝細部吸塵、清水擦拭8. 可提供實墨會員做鍍膜健檢保固服務

1. 使用高密度中性泡沫2. 鋁圈 胎皮 細節刷洗3. 全車鐵粉、柏油藥水清洗4. W1 COATING強化撥水 (漆面+玻璃+鋁圈)5. 內裝細部吸塵、清水擦拭6. 可提供實墨會員做鍍膜健檢保固服務

1. 使用高密度中性泡沫2. 鋁圈 外部 盤面清洗3. 全車鐵粉、柏油藥水清洗4. W1 COATING強化撥水 (漆面)5. 內裝細部吸塵、清水擦拭6. 可提供實墨會員做鍍膜健檢保固服務

This is 45min outdoor workout designed to work your whole body - including your mind. We use a mixture of bodyweight and cardio exercises to raise the heart rate, build your strength and bring a smile to your face. You'll leave this class feeling invigorated and proud of yourself. Select this class if you are already a Firefly member. 

Fire Up workout with Sophie. Select this class if you are already a Firefly member. 

This is 45min outdoor workout designed to work your whole body - including your mind. We use a mixture of bodyweight and cardio exercises to raise the heart rate, build your strength and bring a smile to your face. You'll leave this class feeling invigorated and proud of yourself. Select this class if you wish to Pay as you Go 

Father Daughter Dance

This room currently available for up to 40 guest.  The room comes furnished with 3 tables (four chairs each), couch, two sitting chairs, and a television.  There is also a folding table with 10 folding chairs stored in the closet, that is available for resident use.Wet bathing suits are not permitted in the room.  Pool use is not permitted with an inside reservation.  All Guest must remain inside the room unless using the restroom and cannot occupy the pool deckDJ's and other vendors cannot setup outside of the rental room.  You must provide the District with proof of insurance if you will have alcohol present at your event.  The insurance can be purchased through any insurance agent or online at www.theeventhelper.com.Fee for reservation is $150, plus a $6 online convenience fee if paying by credit card.  If you wish to pay via check or money order, please select Pay Later at checkout.  Paying by check waives the $6 convenience fee.  You do not need a Paypal account to pay via credit card.  Select "Pay without signing in" during check out.YOU MUST BE A CURRENT RESIDENT OF ALTA LAKES TO BOOK THIS SPACE.  ALL OTHERS WILL BE CANCELLED.

Private reservation of the Multipurpose room at the Amenity Center for up to 50 guests.  Cost is $100, plus a $100 Cleaning and Security Deposit.  Once you book the space, you will need to arrange payment within 72 hours management via check or money order.  If payment is not received, the booking will be cancelled. .  Please note that if you intend on serving Alcohol, you must provide a Certificate of Insurance covering the event and list Entrada CDD as additionally insured.IMPORTANT:  READ STATEMENT BELOWWet bathing suits are not permitted in the room and pool use is NOT allowed for guests during reservations.  All guests must remain in the room and cannot occupy the pool decks Once your reservation time slot ends, your guests must vacate the facility.DJ's and other vendors you hire can not be outside of the rental room!YOU MUST BE A CURRENT RESIDENT OF ENTRADA TO BOOK THIS SPACE.  ALL OTHERS WILL BE CANCELLED.