Welcome to IMMERSE Vinyasa Flow class, where the union of breath and movement guides our practice. In each class, we embark on a journey of meditation in motion, encouraging stillness of the mind, strength and flexibility in the body, as we flow through dynamic sequences. Each session is unique, ensuring that you experience new variations and sequences throughout the week. Suitable for practitioners of all levels who are already familiar with yoga, anyway we provide variations and modifications to support individual needs. Mindful breathing and meditation are always part of our classes. Join us as we explore the transformative power of mindful movement and breath, and discover the profound peace that arises from uniting body, mind, and spirit on the mat. Let's flow together and journey towards greater balance and well-being.By purchasing and therefore participating in this class, I have read and agree to IMMERSE. waiver and release form.

Welcome to IMMERSE Vinyasa Flow class, where the union of breath and movement guides our practice. In each class, we embark on a journey of meditation in motion, encouraging stillness of the mind, strength and flexibility in the body, as we flow through dynamic sequences. Each session is unique, ensuring that you experience new variations and sequences throughout the week. Suitable for practitioners of all levels who are already familiar with yoga, anyway we provide variations and modifications to support individual needs and goals. Mindful breathing and meditation are always part of our classes. Join us as we explore the transformative power of mindful movement and breath, and discover the profound peace that arises from uniting body, mind, and spirit on the mat. Let's flow together and journey towards greater balance and well-being.By purchasing and therefore participating in this class, I have read and agree to IMMERSE. waiver and release form.

IMMERSE SUNRISE BREATHE & FLOW60 minutes to awaken your breath, still your mind, and move with intentionWe begin with 20-30 minutes of powerful Pranayama and Kriya techniques that help you connect deeply to your breath and create space within. This class prepares the body, breathing muscles, and lungs with care and precision.  Afterward, we transition into dynamic movement, awakening the body and mind for the day ahead.This class is designed to leave you feeling vitalized, focused, and deeply connected-the perfect way to greet the morning.By purchasing and therefore participating in this class, I have read and agree to IMMERSE. waiver and release form.

Your clean, foundational resetPerfect for mild fatigue, brain fog, or a quick energy lift without overstimulation.Includes: B-Complex (cellular energy + metabolism) Vitamin B12 (focus + stamina) Magnesium (muscle + nervous system support) Zinc (immune + recovery) Amino Blend (fuel + muscle support) Hydration (Normal Saline or Lactated Ringers) Optional Upgrades: Taurine Boost → for smoother, more focused energy and reduced “wired but tired” feeling L-Carnitine Add-On → supports fat-to-energy conversion for a cleaner energy source Best for: ✔ Low energy days ✔ First-time IV clients ✔ Gentle, effective reset

A blend of essential B vitamins that support energy production, metabolism, and overall wellness. This quick subcutaneous (SQ) or intramuscular (IM) injection helps reduce fatigue, support brain function, and promote a healthy nervous system—perfect for those needing a natural energy boost and improved vitality with minimal downtime.

Personal Training Services

Fitness / Nutrition tracking to ensure your on track.

In einem 15-minütigen kostenlosen Gespräch via Videocall können wir uns kennenlernen und anschließend gemeinsam entscheiden, ob die Chemie stimmt. Sie haben in den 15 Minuten Gelegenheit zu erläutern, worum es bei Ihnen genau geht und was die Reibungspunkte sind. Der Videocall findet über Microsoft-Teams statt.

Für Einzelpersonen raten wir zu einer Sitzung von 50 Minuten (135 €), Paaren eher zu 90 Minuten (200 €). Bitte wählen Sie selbst.Bitte beachten Sie, dass bei Terminen bei Fr. Dr. Dittmer am Vormittag ihr Welpe (*08.12.2023), der als Therapiehund ausgebildet wird, mit in der Praxis ist.

Die Beratung findet über Microsoft-Teams als Videocall statt. Sie benötigen dafür eine stabile Internetverbindung, eine Kamera und ein Mirkophon. Nach der Termin-Buchung wird Ihnen der Link zum Meeting spätestens 24h vor dem Meeting per Mail zugesandt.50 Minuten, 135 €

Massage bien-être ou sportif sur mesure

Massage bien-être ou sportif sur mesure

Massage bien-être ou sportif sur mesure

A little bit stop to relax yourself!

A little bit stop to relax yourself!

Half day to taste the magic!

Rental of our 22ft high, 54ft length Lava Bay Slip & Slide. Need three outlets at (110/15). $430.00 plus tax. Drop off done Friday afternoon after 5 or Saturday morning and pick up Sunday morning. Exceptions can be discussed. Please contact us for more details.

Rental of our 18ft high, 54ft length Tropical Island Slip & Slide. Need three outlets at (110/15). $380.00 plus tax. Drop off done Friday afternoon after 5 or Saturday morning and pick up Sunday morning. Exceptions can be discussed. Please contact us for more details.

Rental of our 22ft high, 30ft length Lava Rush Water Slide. Need three outlets at (110/15). $300.00 plus tax. Drop off done Friday afternoon after 5 or Saturday morning and pick up Sunday morning. Exceptions can be discussed. Please contact us for more details.