Legs, bums, and tums is a popular fitness class that combines cardio and toning exercises to target the lower body. The class focuses on strengthening and toning the legs, glutes, and core muscles through a variety of movements such as lunges, squats, and abdominal exercises. It's a great way to improve your overall fitness and get a full-body workout in a fun and supportive group setting.

Un moment de bien-être et de rééquilibrage, tout en douceur...Tarif de la séance: 60,00€

Libérez-vous de ce qui vous empêche d'être vous-même et d'atteindre votre plein potentiel! Pour ce soin, il est recommandé d'avoir reçu au préalable au moins un soin Reiki ou tout autre soin de rééquilibrage énergétique.Tarif de la séance: 60,00€

Reconnectez-vous à votre Féminin sacré!Tarif de la séance: 60,00€

Monday Fall Season 2023 $30/sessionTimeline: September 4 - November 6. This is a 10-week season at 5:00 pm every MONDAY at the EYBA Centre.Kids ages 12-14 will be taken through a series of skills that incorporate basketball-related movements. Through repetition and gradual progression, kids will have a solid foundation for the fundamentals of basketball. We focus on the six main skills of basketball (ball handling, finishing, defense, shooting, rebounding, and passing). We go through three main skills each week with drills, games, and competitive play with weekly skill tracking and prizes at the end of the season. The main focus for this age range is POSITIVE RE-ENFORCEMENT and SKILL PROGRESSION.

Wednesday Fall Season 2023 $30/sessionTimeline: September 6 - November 8. This is a 10-week season at 5:00 pm every Wednesday at the EYBA Centre.Kids ages 8-14 will be taken through a series of skills that incorporate basketball-related movements. Through repetition and gradual progression, kids will have a solid foundation for the fundamentals of basketball. We focus on the six main skills of basketball (ball handling, finishing, defense, shooting, rebounding, and passing). We go through three main skills each week with drills, games, and competitive play with weekly skill tracking and prizes at the end of the season. The main focus for this age range is POSITIVE RE-ENFORCEMENT and SKILL PROGRESSION.

PLEASE READ 1-on-1 Private Sessions One-on-one training is more in-depth with the first session evaluating the player's baseline. Based on that we create a custom training program specific to that player. We also ask the player for their short- and long-term goals to further help in their development. Please contact us to schedule a time for private training at info@hoopdreamsbasketball.ca 

Our Lace Frontal Wig Install service by Empress Co. Wig offers a complete package for your Luxe HD Wig. This service includes a braid down, hot oil scalp treatment, full customization installation, and styling of your unit. To maintain the flawless look, we recommend touch-ups every 3-5 weeks post-installation. Experience top-notch service and ensure your unit is always in perfect condition with your stylists exeperience.

Blush Lips Permanent Makeup offers a lip color neutralizing service that allows you to enhance or neutralize the color of your lips. Choose up to two shades to achieve flawless natural or glamorous looks. With approximately 3-4 hours for the procedure, numbing cream ensures minimal discomfort. A medical waiver is required before the service. Enjoy waking up with perfect lips every day or add a touch of glamour to your look.

Our Microshaded Ombre Brows service offers the convenience of waking up to flawless brows every day. Using a microshading needle, our customized procedure enhances your natural brow structure with soft, shaded pigment for a natural look. The 3-4 hour treatment includes numbing cream for your comfort and requires a signed medical waiver before the service. Say goodbye to daily brow maintenance and hello to perfect brows with our Microshaded Ombre Brows service!

If you are new to massage or just looking to relax, this is the right treatment for you. Your therapist will use a combination of brush strokes and light to medium pressure to help reduce tension and stress, ease stiffness, and gently increase blood circulation.

A sensory delight to your massage by choosing one of our pure essential oil blends - Relax (for relaxation), Energise (for relief of physical tension)or Balance (for emotional nourishment) - True to our emphasis on classic balance, this aromatherapy treatment tends to physical, mental, and emotional well being with your choice of essential oils and the benefits of relaxing massage.

Reach the height of relaxation with our aromatic hot stone massage, where a combination of heated basalt stones and warm massage oils are applied to massage the whole body at the deep muscle level to melt away muscle knots and your worries with this rejuvenating massage. Enjoy the healing hands of the therapist to float above you and re-open your energy pathways. 

A 45 Minutes Sport Massage Treatment focusing on a particular body area.

A 1 Hour Sport Massage Treatment choosing either a specific body area or the whole body.

A 1 Hour 30 Minutes Sport Massage full body treatment.

Pay the 2-hour fee or save big with Our Packages!Our 32-unit EESystem, the largest system in the region, consists of custom-built computers precisely installed by laser beam calibration along the perimeter of our relaxing Rejuvenation Lounge. This technology generates multiple life-enhancing energy fields using Scalar Waves also known as Tesla Waves or Longitudinal Waves, Bio-photons, which are life-enhancing particles of light, and color therapy. Thousands of people around the world are reporting health benefits for most conditions.

Pay the 1-hour fee or save big with Our Packages!Our 32-unit EESystem, the largest system in the region, consists of custom-built computers precisely installed by laser beam calibration along the perimeter of our relaxing Rejuvenation Lounge. This technology generates multiple life-enhancing energy fields using Scalar Waves also known as Tesla Waves or Longitudinal Waves, Bio-photons, which are life-enhancing particles of light, and color therapy. Thousands of people around the world are reporting health benefits for most conditions.

The system consists of sleeves that are positioned around the limbs. A computer-controlled pump inflates the individual sections, forcing toxins and fatty deposits into the circulatory system. The toxins are then naturally flushed by the body through the lymphatic system. Lymphatic drainage therapy offers many benefits: it works great as a detox cleanse, improves circulation, helps with weight loss, reduces stress and more.

Ja vēlies iegādāties abonementu spied ŠEIT 

Ja vēlies iegādāties abonementu spied ŠEIT 

Ja vēlies iegādāties abonementu spied ŠEIT

Womens Day Gym with Carla 

Monthly pool event every Monday 

Mens Day Gym