Né aux USA dans les années 60.Il convient à toutes personnes subissant les effets du stress (peu importe la forme).C'est l'un des massages les + relaxants du fait qu'il se fait sur le corps dans sa globalité (2 faces).Un lâcher-prise total.Existe en différentes durées.

Né aux USA dans les années 60.Il convient à toutes personnes subissant les effets du stress (peu importe la forme).C'est l'un des massages les + relaxants du fait qu'il se fait sur le corps dans sa globalité (2 faces).  En 90', crâne ou visage inclus.Un lâcher-prise total.Existe en différentes durées.

Issu du Maghreb, le massage oriental est dans la même optique que le massage californien, c'est-à-dire qu'il amène à un lâcher-prise total.Il est plus dansant et un peu plus dynamisant de par ses mouvements plus circulaires et rapides à certains moments.Il se fait de base à l'huile mais peut se faire à la cire.En 60' uniquement face arrièreExiste en différentes durées.

Unlock your full baseball/softball potential with our 1 on 1 Baseball/softball Training (30min) sessions. Receive individualized coaching designed to sharpen your swing, enhance fielding skills, and refine pitching mechanics—all tailored to your current skill level and personal goals. Whether you’re a beginner or an advanced player, our expert trainers focus on specific areas of improvement to help you elevate your overall game performance and gain a competitive edge.

Our 1 on 1 Basketball Training offers personalized coaching to help you reach your full potential on the court. Each session is tailored to your unique goals and focuses on critical areas such as skill development, footwork, ball handling, shooting, and improving your overall game IQ. Benefit from focused attention and customized drills to accelerate your progress and take your basketball performance to the next level.

Looking for the perfect venue to host your next event, training session, or private gathering? Premier Athletics offers a spacious, clean, and versatile gym rental space designed to meet a variety of needs. Whether you’re a coach needing space for one-on-one or group sports training, or you’re planning a birthday party, fitness class, family reunion, or community event — our facility is ready for you. ✅ Full-sized gym space✅ Ideal for basketball, cheer, football, and fitness training✅ Also great for birthday parties, family gatherings, pop-up shops & more✅ Flexible booking hours✅ Clean restrooms, ample parking, and staff support availableCustomize your event or session in a safe, welcoming environment that empowers athletes, families, and community members alike.Reserve your spot today – space fills fast!Rent from 1-6 hours max per session at $50/hour.  If you see a gym space available but not the specific time you need that is not listed, please email diamon.doss@premierathletics.net to arrange booking. All weekend booking request (Saturday & Sundays) must be sent via email upon approval. Times must fall within business hours. Thank you and we look forward to servicing you.

Management of acute and chronic disease in both children and adults, general wellness and annual checkups.

Primary Health Clinic

課程教師：黃建勳老師課程日期：7月8日(三) 9:30~13:00課程費用：2800元五星評價課程 連續好評加開烘焙圈傳說 最厲害的波士頓已被粉絲圈入 必上口袋名單《千雪波士頓派》承襲著古早味StyleFollow建勳老師的不敗黃氏蛋白心法如同雲朵般Q彈鬆軟的外表下一口咬下的是綿密細緻溼潤的蛋糕體層次分明清爽不甜膩的香緹內餡自帶蘋果光的表皮覆蓋著如細雪般的糖粉交叉撞擊舌尖的誘惑口口都征服著你挑剔的味蕾#不坍塌#保水#彈性#細緻#波士頓派中的愛馬仕#看似平凡卻不平凡⋯⋯⋯⋯⋯⋯《金莎咕咕霍夫》小小的皇冠(皇冠)穿上香濃苦甜巧克力的外衣乾烤上色的杏仁角散發出淡淡的堅果的氣息那股你我記憶裡熟悉令人迷戀的味道～金莎一種風靡世界深植人心令凡人都無法擋的幸福滋味香脆的外殼下包覆著保留巧克力苦甜香濃的蛋糕體潤澤鬆軟不失綿密的口感夾帶著微微無花果的香氣巧克力的純粹在唇齒間徘徊金莎搭配著咕咕霍夫的創新組合獨特充滿層次的風味值得令人細細品嚐ㄧ再回味#減糖#減糖#減糖#因為很重要所以說三次#享受美味減輕負擔

課程教師：黃建勳老師課程日期：7月8日(三) 13:30~16:30課程費用：2700元老師的經典熱門課程，好評加開。學員們等待已久的芋泥水晶課程來了！獨家的烘烤芋頭方式讓你耳目一新，冷藏一個月沒有酸敗問題。還在為水蒸芋泥的保存期擔心嗎？還在為辛苦做的芋泥產品酸敗擔心嗎？學好這堂課讓你從此不用擔心保存期。四層樓的美味，入口一躍而上的層層口感交融，不是使用布丁粉，沒有分離問題。《課程內容》自製芋泥餡製作方式戚風平盤蛋糕體製作完美流程不膩口奶酪獨家配方咖啡凍鏡面水晶製作、淋面方式多層次組裝重點細節奶酪如何乾濕分離以及入模最佳溫度mousse組裝整形流程課程結束帶回六吋蛋糕1顆需自備1個六吋慕斯圈來上課報名：私訊陳茵綿（或電話報名 0961395220）

課程教師：高逸嫻老師課程日期：7月9日(四) 9:30~12:30課程費用：1600元小小一塊，卻讓人忍不住一口接一口一口咔滋！越吃越停不下來外表低調可愛入口卻是「酥、香、脆」三重暴擊！詢問度超高的「曲奇脆丁丁」完整公開～無論是擺攤、甜點販售、下午茶禮盒還是想做出自己的招牌零嘴這堂課都超適合！✔ 酥鬆不乾口的黃金比例✔ 常溫保存也好吃✔ 小方塊造型超療癒、超好拍✔ 新手也能成功製作✔ 可延伸禮盒、罐裝販售✔ 做出「一吃會上癮」的脆感口感▌課程內容 小山園抹茶杏仁濃郁茶香＋堅果脆感，越嚼越香 可可巧豆脆丁帶點微苦的大人系可可風味 黑芝麻奶香芝麻香氣超濃郁，酥脆中帶療癒感 海苔堅果脆丁小孩最愛，香到停不下來▌課程重點・麵糰製作技巧・酥脆口感關鍵・切塊技巧與厚薄控制・烘烤溫度與時間判斷・包裝與販售小技巧費用｜$1600／人（含完整講義、實作、成品帶回）

Group for the little ones, give your kid the chance to be a star on a stage at the youngest age

Hip hop group for kids 7-10 years old.

It's a perfect community for your teenager, a lot of dances, friendly environment, experienced coach, new emotions and a less time for social medias!

Doživetje je primerno za 1 ali 2 udeleženca, do tri dodatne osebe pa lahko spremljajo dogajanje iz pilotske kabine. Izberete lahko eno ali dve destinaciji, se naučite vzletanja in pristajanja ter preizkusite napredne funkcije upravljanja letala, vključno z avtopilotom.Kaj vključuje?- Podroben teoretičen uvod z inštruktorjem,- izbiro enega ali dveh letališč za vaš polet,- navigacijo v realističnih vremenskih in zračnih razmerah,- fotografiranje v pilotski uniformi.Idealno za: Vse, ki si želite poglobljene izkušnje letenja in možnost letenja med več destinacijami.Več informacij:Vaša izkušnja v letalskem simulatorju se začne s kratkim teoretičnim uvodom. Naš izkušen inštruktor vam bo predstavil ključna pilotska načela ter razložil delovanje letalskih instrumentov in kontrol. Uvod prilagodimo vašemu predznanju, zanimanjem in razpoložljivemu času. Če ste rezervirali daljši termin, lahko več pozornosti namenimo področjem, ki vas še posebej zanimajo, vendar vedno poskrbimo, da imate čim več časa za samo letenje – saj je to bistvo te izkušnje.Polet se začne na vzletno-pristajalni stezi, kjer boste pod vodstvom inštruktorja pripravili letalo za vzlet. Ko boste vzleteli, boste lahko letalo upravljali ročno in preizkusili tudi funkcije avtopilota. Med letom lahko izberete katerokoli lokacijo in vremenske pogoje, kar vam omogoča popolnoma prilagojeno in realistično doživetje. Polet zaključite s pristankom na izbranem letališču.Naš visokotehnološki letalski simulator vam ponuja edinstveno priložnost, da preizkusite, kako je upravljati potniško letalo – ne glede na to, ali ste letalski navdušenec, bodoči pilot ali preprosto iščete nepozabno avanturo.

Doživetje je primerno za skupine do 4 udeležence. Med letom boste imeli več časa za obvladovanje vzletov, pristankov in postopkov v zraku. Preizkusili se boste lahko v zahtevnejših scenarijih, kot so pristajanje v težkih vremenskih razmerah, izvajanje kompleksnih letalskih manevrov ali občudovanje čudovitih razgledov.Kaj vključuje?- Obsežnejši teoretični uvod z inštruktorjem,- več časa za zahtevnejše vzlete in pristanke,- realistične vremenske razmere in postopke v sili,- popoln nadzor nad vzletom, letom in pristankom,- fotografiranje v pilotski uniformi.Idealno za: Manjše skupine, letalske navdušence in vse, ki si želijo zanimivejšega izziva.Več informacij:Vaša izkušnja v letalskem simulatorju se začne s kratkim teoretičnim uvodom. Naš izkušen inštruktor vam bo predstavil ključna pilotska načela ter razložil delovanje letalskih instrumentov in kontrol. Uvod prilagodimo vašemu predznanju, zanimanjem in razpoložljivemu času. Če ste rezervirali daljši termin, lahko več pozornosti namenimo področjem, ki vas še posebej zanimajo, vendar vedno poskrbimo, da imate čim več časa za samo letenje – saj je to bistvo te izkušnje.Polet se začne na vzletno-pristajalni stezi, kjer boste pod vodstvom inštruktorja pripravili letalo za vzlet. Ko boste vzleteli, boste lahko letalo upravljali ročno in preizkusili tudi funkcije avtopilota. Med letom lahko izberete katerokoli lokacijo in vremenske pogoje, kar vam omogoča popolnoma prilagojeno in realistično doživetje. Polet zaključite s pristankom na izbranem letališču.Naš visokotehnološki letalski simulator vam ponuja edinstveno priložnost, da preizkusite, kako je upravljati potniško letalo – ne glede na to, ali ste letalski navdušenec, bodoči pilot ali preprosto iščete nepozabno avanturo.

Ne glede na to, ali želite preizkusiti zahtevne letalske manevre ali deliti izkušnjo s prijatelji, vam podaljšana simulacija omogoča popoln nadzor nad vsemi vidiki letenja - idealno za skupine do 5 oseb. Sami boste pripravili letalo za vzlet, preizkusili napredne letalske tehnike ter se spoprijeli z izrednimi situacijami in zahtevnimi pristanki.Kaj vključuje?- Podroben teoretični uvod,- celotno pilotsko izkušnjo – od priprave letala do pristanka,- popolnoma prilagodljiv let glede na vaše želje, - izbiro kateregakoli letališča na svetu,- realistične vremenske razmere in simulacijo tehničnih okvar,- fotografiranje v pilotski uniformi.Idealno za: Skupine do pet oseb, izkušene uporabnike letalskih simulatorjev ali pilote in vse, ki si želijo kar se da realistično pilotsko izkušnjo!Več informacij:Vaša izkušnja v letalskem simulatorju se začne s kratkim teoretičnim uvodom. Naš izkušen inštruktor vam bo predstavil ključna pilotska načela ter razložil delovanje letalskih instrumentov in kontrol. Uvod prilagodimo vašemu predznanju, zanimanjem in razpoložljivemu času. Če ste rezervirali daljši termin, lahko več pozornosti namenimo področjem, ki vas še posebej zanimajo, vendar vedno poskrbimo, da imate čim več časa za samo letenje – saj je to bistvo te izkušnje.Polet se začne na vzletno-pristajalni stezi, kjer boste pod vodstvom inštruktorja pripravili letalo za vzlet. Ko boste vzleteli, boste lahko letalo upravljali ročno in preizkusili tudi funkcije avtopilota. Med letom lahko izberete katerokoli lokacijo in vremenske pogoje, kar vam omogoča popolnoma prilagojeno in realistično doživetje. Polet zaključite s pristankom na izbranem letališču.Naš visokotehnološki letalski simulator vam ponuja edinstveno priložnost, da preizkusite, kako je upravljati potniško letalo – ne glede na to, ali ste letalski navdušenec, bodoči pilot ali preprosto iščete nepozabno avanturo.

Firm to deep pressure is used to target knots and release chronic muscle tension. Other benefits include increasing the flexibility and function of scar tissue while promoting blood circulation in healing injuries. The focus is on the deepest layers of muscle tissues, tendons, and fascia using the elbows, thumbs, and forearms to break up adhesions and relieve pain. 

Medium to firm pressure techniques used to reduce chronic muscle pain, improve circulation, increase flexibility, and promote the body's natural ability to recover. This massage can be personalized to aid in injury recovery. 

This is a targeted pressure point massage on the feet. Reflexology can restore the flow of energy throughout the body with repeated pressure and manipulation of the nerve endings. 

染髮前搭配頭皮隔離產品，染後去除頭皮化學殘留的頭皮理療步驟，使用固色洗髮精，針對髮絲加入瞬間護髮修護。鎖色護髮全方位染護服務。(頭皮隔離+專業染髮+頭皮理療+固色護理+瞬間護髮)適合對象：所有染髮及愛護頭皮狀況。

染前排出卡在頭髮上的矽靈等化學殘留，加強頭髮結構讓顏色更順利吸收；搭配安瓶保濕修護精華，感受滑順的髮絲(深層結構護髮+頭皮隔離+專業染髮+固色+瞬間護髮+安瓶修護保養)適合對象：染髮頻率高、髮質受損

為你調配最適合你的顏色

What is a Building Inspection Report? PRE PURCHASE - TO AUSTRALIAN STANDARDS- AS 4349.1-2007 During a building inspection, the inspector will assess the property to establish structural soundness and notify you of any major maintenance issues or concerns that they can detect visually.You will be given a detailed building inspection report when the inspection once the inspection is finished and payment is received via Credit Card/ EFT , which will include a range of outcomes and photographic images. These are some of them:Observations on the Structure The roofing and roof frame, internal and external walls, doors and window frames, as well as the roofing and roof frame, will be inspected-(*If accessible) . Any patio or pergola spaces, staircases, and balconies are all evaluated on the outside. Retaining walls, outbuildings, fences, and cabinets will be assessed as well, and the results of these observations will be included in the building inspection report. Plumbing and Drainage Some parts of the plumbing system of the property will be checked although the inspector is not a licensed plumber and therefore the comments are visual observations only. Exterior drainage and guttering is inspected along with some aspects of plumbing inside the house, all with the goal of preventing unpleasant surprises after your client has assumed ownership of the property. Electrical Systems & Smoke Alarms The power box will be assessed for the correct minimum number of RCD’s in line with the Australian Standards. The inspection report will also reference the set–up of smoke alarms –are they hardwired or battery? Are they positioned correctly in the building so as to perform according to specifications? The Australian Standard for Building Inspections (AS 4349–2007) recommends that all installation, testing and confirmation of electrical circuitry should be completed by a licensed electrician each time a property is sold Building Defects Even if they’re not of a structural nature, building defects can present a problem for home owners. A thorough building inspection report will include any found building defects, structural or otherwise.What a pre–purchase Building Inspection Report Won’t Tell You It’s no secret that a building inspection has the potential to save you from costly repairs and structural amendments. While a building inspection report will cover all the bases in terms of electrical, plumbing and structural integrity, there are a few things a basic pre–purchase inspection will not cover. Termite Inspections- ( PLEASE BOOK A PEST INSPECTION + REPORT )   Termites can cause thousands of dollars of damage to a building in a relatively short time. A termite inspection is important, but will not be covered under a standard building inspection. You will need to book a PEST INSPECTION and PEST REPORT to assess for termites and pest concerns, it is highly recommended to ascertain if any termites or damages can be seen visually by the inspector.   Purchasing Decisions   Your building inspection and report will not advise you to purchase or pass on a property. It will contain the relevant information and photographs obtained by the builder visually, for the accessible areas on the day, and give you an overview in order to assess and make an informed decision for yourself based on the areas that the inspector can access. Building inspection reports don’t apply a “pass or fail” grade.** Please note the inspector cannot fully inspect a property if it is fully furnished, some areas are non accessible- Eg Roof cavity, Rooms are locked or the Inspector cannot safely enter the manhole or if the property contains no access to the roof space/ manhole.** Time booked includes:- Builders Travelling time, inspections, reporting, photographs, emails, and phone calls if required.

What is a Handover and Practical Completion Inspection Report?  AS 4349.1- 2007A handover inspection is a report for the buyer of a newly constructed house, unit, townhouse, or villa and takes place prior to the buyer taking possession of their new property from the builder and approving final payment, once the building work has been completed.It’s generally the final stage in the construction of a home or unit, and an essential step in the home building process so that buyers can be certain that the work carried out on their new home has been done to the agreed upon standards and properly completed.As an independent party, we work for the buyer to identify any outstanding defects and/or incomplete finishes, making sure the building will meet industry standards. A handover inspection and report highlights in detail any minor defects in quality, omissions, imperfections, as well as general building defects and poor workmanship, following a thorough inspection of all areas of the new property (internal and external).This is an overall report where we are looking to ensure that the property is complete and ready for the new buyer to move in.Unfortunately, we are often called upon to carry out an inspection only to find the property is not finished. As we do not want to waste our time, and or your money, it is important that you are satisfied that the builder and all other tradesman have completely finished before ordering your Handover inspection report. What is a Practical completion report? A final inexpensive inspection to ensure your new building is up to standard. The report will have photographs of every item that requires attention. We check compliance and quality against the specifications that have been agreed with the builder. All our reports are compliant with the BCA and Australian standards. The Report will identify Items which are unfinished (incomplete work), which don’t comply with Australian Standards and the BCA Volume Two, including any minor issuesProblems which need fixing (defective work) Who does it? Registered building consultants who are trained on whether irregular work is a cause for concern. When should a Final Report be prepared? A Final Report should be prepared and reviewed before making final payment to the building contractor. After practical completion, most building contracts include a period of time for an Inspection to be conducted and a Final Report prepared. After which the contract usually allows for a period where the building contractor repairs and completes what is required. In our experience most builders favour a Final Report by an independent party being prepared so they can address problems before you take possession. Why should I have a Final Report prepared? You can move into a new home with confidence that an independent inspector has given an unbiased opinion with a trained eye. New home inspections can save you money on maintenance issues the builder should have rectified in the first place. Which types of properties are inspected? Any new building, renovation or fit-out work.

What is a dilapidation report? AS 4349.1-2007 The purpose of a Dilapidation report is to essentially have a signed document recording the current state of the building and/or surrounding buildings before construction, excavation or demolition works begin. The Dilapidation (or Condition) Report identifies any visible cracks or movement within the property and its surrounds including the driveway, paths, and fences. Photographic evidence of defects are included in the report. This type of report is normally requested by a construction company and or builder prior to substantial works being carried out. A Dilapidation/Condition Report provides the contractor with an independent record of any adjoining property’s condition prior to the commencement of building works. The report may be used by the contractor as evidence if there is any dispute between any property owner claiming that the contractor’s works have resulted in damage to their property. Should I get a dilapidation report? A dilapidation report acts as a legal record for the property owner and contractor, and so can reduce potential issues down the track. Having a clear ‘before’ picture of the state of a property before you begin works can ensure there’s no confusion about the effects of the works, once they’re completed. If you plan to have heavy machinery on or near the site, for example, getting a dilapidation report completed beforehand means that you can’t be held accountable for that crack in your neighbour’s driveway that they’ve never had fixed. Without the report, they could make a claim that it happened during your works, and you could have to pay for the repairs. Of course, you can always take before and after pics yourself, but without a dilapidation report carried out by an independent building inspector, these pictures will not be considered a legal document. By engaging a building consultant to carry out the condition report, you are also getting their experience and knowledge of the industry. Special Purpose Inspection Often defects can appear without explanation. If you have identified an item of concern within your property and would like a second opinion from a suitably licensed and qualified inspector then you should get a special purpose inspection. Our inspectors will inspect the area of concern and provide you with an independent opinion and recommendations as to your next step. Defects may include, but are not limited to: Cracks in walls Subsidence Excessive moisture Ceiling deflection/deformation What should I do next? Depending on your scope of works and where your property is situated in relation to others, you may not be legally required to obtain a dilapidation report. However, we consider them an essential part of any construction project and highly recommend having one done no matter your project to protect yourself from litigious neighbours and unnecessary costs and stress. In some situations, the report will be a requirement by your local authority in order to get development approval, so it’s a good idea to get your report arranged sooner rather than later in any circumstance.Time booked includes:- Builders Travelling time, inspections, reporting, photographs, emails, and phone calls if required.

Preschool Private Swim Lessons are for swimmers that are 4-6 years old.  Preschool Private Swim Lessons are taught in the shallow area of the pool.  Participants who are not potty-trained must wear a facility approved plastic lined swim pant.All private lessons are 30 minutes long.If you are looking to purchase more than one lesson, please visit our Packages page.Additional participants can be purchased at the time of booking for up to 3 participants.  All swimmers participating in a private swim lesson must be of similar skill level.Cancellations that are not completed with a 24-hour notice will still be charged for the lesson.If a participant is late for the session, it may cause the session to be shortened by that amount of time.

Parent & Child Private Swim Lessons are for children up to 3 years old accompanied by a parent/guardian.  These lessons are perfect for parents that want to introduce their young swimmer to the aquatic environment!  Participants who are not potty-trained must wear a facility approved plastic lined swim pant.All private lessons are 30 minutes long.If you are looking to purchase more than one lesson, please visit our Packages page.Additional participants can be purchased at the time of booking for up to 3 participants (parent/child pairs).  All swimmers participating in a private swim lesson must be of similar skill level.Cancellations that are not completed with a 24-hour notice will still be charged for the lesson.If a participant is late for the session, it may cause the session to be shortened by that amount of time.

We offer a variety of private swim lessons for swimmers of all ages and abilities.  All private lessons are 30 minutes long.  We offer packages of 1, 3, 5, 8, and 10 lessons.  Additional participants can be added to each lesson for up to 3 swimmers.  All swimmers participating in a private swim lesson must be of similar skill level.  While each private swim lesson option has a description below, our instructors customize these lessons for each swimmers needs!Adult Private Swim LessonsWe offer Adult Private Swim Lessons for beginners, intermediate and advanced level swimmers.  These lessons are taught in the lap lanes of the pool with water depths starting at 3ft. 6in. going up to 9ft. of water available.