Le Pilates vous offre une approche holistique de remise en forme, mettant en avant la respiration profonde et la connexion esprit-corps. Les exercices ciblés renforcent les muscles profonds pour améliorer la posture, la stabilité et la flexibilité. Rejoignez-nous pour des séances personnalisées qui vous aideront à atteindre vos objectifs de bien-être physique et mental. Adhésion annuelle : - 200€ - 1 séance par semaine - 280€ - 2 séances par semaine Tarif à l’unité : - 25€ Tarif au pack : - 220 € carte de 10 séances - 400 € carte de 20 séances

La Gym Prénatale offre un cadre sûr pour les femmes enceintes souhaitant rester actives pendant leur grossesse. Les séances sont spécialement conçues pour prévenir les complications liées à la grossesse telles que le diabète gestationnel et les douleurs lombaires. En pratiquant une activité physique adaptée, nos clientes bénéficient d'une meilleure santé globale pour elles-mêmes et pour leur bébé. Les séances payées et non terminées avant terme peuvent être reportées sur la Gym Postnatale ou le Pilates Pack 5 séances - 115 €

Le service de Coaching Duo offre un soutien personnalisé pour améliorer votre condition physique et votre qualité de vie. Que vous souhaitiez vous remettre en forme, démarrer une activité physique ou reprendre en main votre corps, nous sommes là pour vous. Avec des programmes sur mesure et un accompagnement session après session, vous pourrez atteindre vos objectifs de santé et de bien-être. Tarif par personne - Séance 22€ / personne - 5 séances 105€ / personne (soit 24€ la séance / personne) - 10 séances 200€ / personne (soit 22€ la séance / personne)

Massage tonifiant à l’huile chaude inspiré de la tradition indienne millénaire pour soulager vos muscles, faciliter le sommeil profond et retrouver une peau soyeuse.

Massage tonique et drainant utilisant des actifs naturels issus de la pharmacopée chinoise pour retrouver des jambes fraîches et légères.

Ce massage inspiré de la tradition orientale travaille l’ensemble du corps avec de l’huile d’argan chauffée et délicatement parfumée. Les mains expertes de la praticienne insistent sur les points de tension pour éliminer toxines et douleurs musculaires, et vous procurer un état de pur bien-être.

A deep cleansing, exfoliation, toner, and hydration treatment — ideal for instantly restoring radiance to the skin.This option is suggested as a basic revitalizing treatment.  We have selected for this treatment GM Collin products, a Canadian company pioneering skincare since 1957. Each formula is the result of years of research by chemists, dermatologists, and biologists, aimed at delivering cutting-edge dermo-corrective solutions. With over 50 international awards and certifications from Health Canada, the FDA, and European regulations, GM Collin represents excellence in professional skincare.

A cool gel texture replenishes skin with nourishing Polynesian Water Microorganisms. It refreshes and revitalizes with a botanical blend of extracts and immediately restores moisture, it has a long lastingeffect.

This anti-aging treatment profoundly improves the visible toning of the face and neck and improves hydration for an age-defying radiance. Visibly firms face and neck.We have selected for this treatment GM Collin products, a Canadian company pioneering skincare since 1957. Each formula is the result of years of research by chemists, dermatologists, and biologists, aimed at delivering cutting-edge dermo-corrective solutions. With over 50 international awards and certifications from Health Canada, the FDA, and European regulations, GM Collin represents excellence in professional skincare.

Experience the ultimate luxury of our Premier Dead Sea BIOX facial treatment, a groundbreaking skincare regimen inspired by Botox injections but without the need for invasive procedures. Our specialized BIOX Intensive Age Treatment line combines the wisdom of nature with cutting-edge scientific discovery to create highly effective and luxurious skincare products that deliver exceptional results.The BIOX facial treatment includes a range of products designed to address various skin concerns and provide you with a youthful, radiant appearance. One of the key products in our BIOX line is the Intensive Age Treatment Eye Cream Gel . Infused with enriching Dead Sea minerals, vitamins, and our exclusive BIOX Complex, this eye cream gel targets the delicate skin around the eyes. It works to firm the skin, erase wrinkles, and reduce puffiness by relaxing muscle tension and enhancing elastin.Our BIOX ULTRA Intensive Age-Defying Cream - Age Treatment Complex  is another star product in our facial treatment lineup. This lush and hydrating cream blankets your skin cells with healing Dead Sea minerals and superior moisturizing properties. Regular facial movements can leave deep expression marks, but this anti-aging cream dramatically reduces their appearance by fortifying the natural composition of your skin. With continued use, you can expect firmer, smoother, and more radiant skin.To complete your facial treatment experience, we offer the Premier Dead Sea BIOX Intensive Treatment Serum. This simple yet powerful serum is formulated with enriching Dead Sea minerals that help clear away the effects of time, remove facial wrinkles, and regenerate a vibrant, youthful feeling. Its non-invasive formula ensures clean, healthy, and resilient facial skin for years to come.At our spa, our skilled estheticians will customize the BIOX facial treatment to address your specific skin concerns and provide you with a relaxing and rejuvenating experience. Our products are tested hypoallergenic, suitable for sensitive skin, and dermatologically tested, ensuring safety and efficacy for all skin types [NUMBER:3]. Whether you wish to target expression marks, reduce wrinkles, or simply maintain a youthful glow, our Premier Dead Sea BIOX facial treatment is the perfect choice for indulging in the best of luxury skincare. Book your appointment today to experience the transformative effects of our BIOX facial treatment and rediscover a more youthful and radiant you.Buy the Facial and Get your Money Back in Value In Biox Collections Products

The Mask Miracle Signature Facial is a luxurious and transformative spa treatment designed to cater to individual skincare needs, providing a unique and personalized experience. This exceptional facial aims to rejuvenate, refresh, and nourish the skin using a selection of all-natural super-ingredients that work synergistically to deliver remarkable results.The first step of the Mask Miracle Signature Facial involves a thorough cleansing to remove impurities, dirt, and excess oil from the skin, setting the stage for the subsequent stages to work effectively. Following the cleansing process, a gentle and invigorating exfoliation is performed to open up the pores and promote skin renewal.Once the skin is prepared, a special mask is applied, specially curated with powerful active ingredients that detoxify and rejuvenate the skin. The Mask Miracle Signature Facial's unique formula, comprising a combination of skin-loving elements such as Castor Oil, Grape Seed Oil, Jojoba Oil, Tea Tree Oil, Almond Meal, Agave/Honey, Grape Seed Oil, Rosehip Oil, and Coconut Milk Powder, works harmoniously to promote a major refresh and leave the skin feeling confident and revitalized.Throughout the treatment, the spa therapist employs expert facial massage techniques, ensuring the mask is evenly distributed and enhancing the facial's efficacy. This indulgent massage not only promotes relaxation but also aids in the absorption of the mask's beneficial properties, leaving the skin with a radiant and healthy glow.As a final touch, the Mask Miracle Signature Facial includes a relaxing 15-minute session under medical-grade LED light, which stimulates collagen production, evens skin tone, reduces redness, and brightens dull skin. This step further enhances the facial's effectiveness, ensuring the skin looks and feels rejuvenated and vibrant.The Mask Miracle Signature Facial is suitable for all skin types and addresses a wide range of skin concerns, including detoxification, skin hydration, anti-aging, and promoting a more even and youthful complexion. This facial treatment is perfect for those seeking a blissful escape while achieving visible and lasting skincare results.

Introducing the cutting-edge Dermapen TM 4 microneedling treatment, powered by the revolutionary DP Dermaceuticals, a synergy that unlocks a new realm of skin rejuvenation. Experience the pinnacle of aesthetic innovation as the Dermapen TM 4 combines advanced microneedling technology with the scientifically formulated prowess of DP Dermaceuticals. This dynamic duo works harmoniously to address a spectrum of skin concerns, from fine lines and wrinkles to uneven texture and blemishes. The Dermapen TM 4, a precision-engineered microneedling device, employs a matrix of micro-fine needles that gently penetrate the skin's surface. This controlled micro-injury triggers the body's natural healing response, stimulating collagen and elastin production. The result? A firmer, more radiant complexion that stands the test of time. Pairing seamlessly with the Dermapen TM 4, DP Dermaceuticals unveils a range of specialized serums and topicals. These formulations, backed by scientific research, infuse the skin with potent ingredients that complement and enhance the microneedling process. From intensive hydration to targeted rejuvenation, each DP Dermaceuticals product is meticulously crafted to provide optimal results for various skin types and concerns. Whether you're aiming to revitalize tired skin, minimize the appearance of pores, or soften scars, the Dermapen TM 4 microneedling with DP Dermaceuticals offers a personalized approach to skin transformation. Under the skilled guidance of our trained professionals, you'll embark on a journey to unveil a smoother, more youthful complexion that radiates confidence. Discover the future of skincare with Dermapen TM 4 microneedling and DP Dermaceuticals – where advanced technology meets scientifically curated formulations, all working harmoniously to unveil your skin's natural brilliance. Embark on this transformative experience and reveal a revitalized you.

Tumbling lessons- individual private lesson to work on standing or running tumbling passes. $40/half hour $80/full hour **Cancellations with less than 24 hours notice will still require payment** [unless sick]

Group lessons are for 2+ athletes working on tumbling/cheer skills Group rates for 2 athletes: 30 min. $50; 1 hr. $100 Each additional athlete is $10/30 min. **Cancellations with less than 24 hours notice will still require payment** [unless sick]

Jumps: focus on improving technique, strength/flexibility, height and overall jump performance through drills, stretching and endurance repetition. Great for sideline and competitive cheerleaders. Fexibility: improve flexibility with stretches and drills focused on jumping OR flyer technique. $40/half hour $80/hour *Group rates available*

Cholera is an infection that can cause severe diarrhoea. It's not found in the UK, but there's a very small risk of getting it while travelling in some parts of the world.You need to have 2 doses of this vaccination.You are booking and paying for your first dose, and the second dose will be organised with the vaccine administrator at the time of booking.

Japanese encephalitis occurs mainly in many parts of Asia and the Western Pacific, particularly in rural areas. It is spread through the bite of an infected mosquito. It does not spread from person to person.You need to have 2 doses of this vaccination.You are booking and paying for your first dose, and the second dose will be organised with the vaccine administrator at the time of booking. 

Hepatitis A is a liver infection caused by a virus that's spread in the poo of an infected person. It's uncommon in the UK, but certain groups are at increased risk including people travelling to places with poor sanitation.You need to have 2 doses of this vaccination.You are booking and paying for your first dose, and the second dose will be organised with the vaccine administrator at the time of booking. 

*price of $175 includes standard length, to the bra strap with **add $25 for lower back **add $40 for waist length

ChatGPT:Miete 1 Stunde einen Arbeitsplatz mit HebebühneNur 15 € pro Stunde, berechnet wird nur die tatsächlich genutzte Zeit. Werkzeuge gegen Aufpreis erhältlich. (Buchungen sind mit 1 Stunde Puffer einzuplanen, abgerechnet wird im stündigen Takt.)

ChatGPT:Miete 2 Stunden einen Arbeitsplatz mit HebebühneNur 15 € pro Stunde, berechnet wird nur die tatsächlich genutzte Zeit.Werkzeuge gegen Aufpreis erhältlich.(Buchungen sind mit 1 Stunde Puffer einzuplanen, abgerechnet wird im stündigen Takt.)

ChatGPT:ChatGPT:Miete 3 Stunden einen Arbeitsplatz mit HebebühneNur 15 € pro Stunde, berechnet wird nur die tatsächlich genutzte Zeit.Werkzeuge gegen Aufpreis erhältlich.(Buchungen sind mit 1 Stunde Puffer einzuplanen, abgerechnet wird im stündigen Takt.)

Tracking | Mixing | Mastering with Illusion (@MixedByIllusion)

Tracking | Mixing | Mastering with Illusion (@MixedByIllusion)

Tracking | Mixing | Mastering with Illusion (@MixedByIllusion)

Firm to deep pressure is used to target knots and release chronic muscle tension. Other benefits include increasing the flexibility and function of scar tissue while promoting blood circulation in healing injuries. The focus is on the deepest layers of muscle tissues, tendons, and fascia using the elbows, thumbs, and forearms to break up adhesions and relieve pain. 

Medium to firm pressure techniques used to reduce chronic muscle pain, improve circulation, increase flexibility, and promote the body's natural ability to recover. This massage can be personalized to aid in injury recovery. 

This is a targeted pressure point massage on the feet. Reflexology can restore the flow of energy throughout the body with repeated pressure and manipulation of the nerve endings.