If this is your first booking, then we offer to you a FREE Initial Personal Advising 50-minute trial session to determine if this is the right fit.  Experience personalized emotional healing and guidance through our Personal Advising services. Our empathetic advisors empower you to navigate challenges and find peace and resilience. Each session is 50-minutes in length.  Secure your spot by joining the waiting list for email notifications on available booking times. Slots are allocated on a first-come, first-served basis, so book promptly when notified.

If this is your first booking, then we offer to you a FREE Initial Online Mentorship 50-minute trial session to determine if this is the right fit.  Empower yourself to guide others through emotional healing with our online mentorship course. Gain essential skills and insights to support those in need on their path to well-being. Each class is 50-minutes in length.Secure a spot by registering for the waiting list and receive email notifications when a booking time becomes available. Ensure to book promptly once notified, as slots are allocated on a first-come, first-served basis.Our Online Mentorship Course offers advanced mentorship to individuals seeking growth and development. Prioritizing personal healing, we recommend completing our Personal Advising Sessions before enrolling in this transformative course.

Lloc: Pl. Major 1.Des de l'OAC s'ofereix tota la informació sobre l'Ajuntament i la ciutat, així com l'accés integrat a la majoria de tràmits i gestions municipals.

Lloc: Pl. Major 1.L'Oficina Local d'Habitatge (OLH) és un servei municipal que dóna resposta als aspectes relacionats amb l'habitatge. L'OLH compta amb el suport de la Generalitat de Catalunya i la Diputació de Barcelona i és una aposta per facilitar al ciutadà tots els tràmits vinculats a l’habitatge. 

Lloc: c. Joan Brossa (Arxiu històric municipal)Aquest és un servei d'assistència i acompanyament destinat a comunitats de propietaris i titulars d'habitatges que vulguin reduir la seva despesa energètica i gaudir d'una llar més confortable, saludable i respectuosa amb el medi ambient. El servei s'ofereix a l'Arxiu històric municipal (c. Joan Brossa 1)

Our "1 Day Booking" service offers pet owners peace of mind, providing a safe and comfortable home environment for their beloved rabbit for a dedicated 1-day period. With a focus on individualized care, your rabbit will receive daily attention and top-quality boarding services. Leave your furry friend in our trust, knowing they are in good hands while you are away.

Our "2 Day Booking" service offers pet owners peace of mind, providing a safe and comfortable home environment for their beloved rabbit for a dedicated 2-day period. With a focus on individualized care, your rabbit will receive daily attention and top-quality boarding services. Leave your furry friend in our trust, knowing they are in good hands while you are away.

Our "3 Day Booking" service offers pet owners peace of mind, providing a safe and comfortable home environment for their beloved rabbit for a dedicated 3-day period. With a focus on individualized care, your rabbit will receive daily attention and top-quality boarding services. Leave your furry friend in our trust, knowing they are in good hands while you are away.

Counselling and mentoring services for young people

A massagem desportiva é uma técnica de massagem com movimentos mais precisos e firme, muito eficaz para quem prática esportes e atividade física de média a alta intensidade, para quem sofre de dores musculares. Ela é uma grande aliada para a recuperação da musculatura, pois melhora a circulação sanguínea e auxilia na eliminação das toxinas presentes na musculatura após um treino intenso!Além de ajudar na recuperação, a massagem desportiva auxilia na potencialização dos resultados e prepara o corpo  para um novo treino ou competição. 

A Drenagem para Gestantes é um serviço especializado oferecido por profissionais qualificados, com o objetivo de melhorar a circulação sanguínea e reduzir o inchaço durante a gravidez. Realizada por fisioterapeutas ou massoterapeutas experientes, a técnica ajuda a eliminar toxinas e retenção de líquidos através da estimulação do sistema linfático. É importante ressaltar que a drenagem é contraindicada nos primeiros 3 meses de gestação e deve ser adaptada às necessidades e condições individuais de cada gestante.

Com a utilização de recursos como a bota de compressão pneumática, liberação miofascial manual e/ou com técnica de crochetagem, em pontos específicos de tensão e dor.Recovery em atletas otimizam o processo de recuperação, melhorando o condicionamento físico como um todo, proporcionando um aceleramento no processo de recuperação e amenizando assim os efeitos causados pelas lesões musculares.

30 mins - £30This massage can alleviate muscle tension, improve circulation, and promote relaxation, helping to reduce stress and anxiety. Additionally, it can enhance flexibility and range of motion, contributing to overall physical well-being.Massage areas include - back, neck and shoulders. 

60 mins - £45With this massage, toxins from the muscles will be eliminated and blood oxygen flow will be enhanced. It's ideal for winding down or resting following vigorous activity.Massage areas can include - back, legs, arms, chest, neck and shoulders.

60 mins - £50Specifically tailored to your needs whilst using a combination of holistic and advanced deep tissue massage techniques, this massage allows the therapist to work into the tension at a deeper level. This enables the blood to flow freely with nutrients and oxygen, helping the soft tissues to recover more rapidly and restore muscle function. Massage areas can include - back, legs, arms, chest, neck and shoulders.

Foot Reflexology 60mins + Full Body Massage "Tuina" 60mins = 120mins ** All price are excluded 6% SST** all price excluded RM 2.00 additional Charges for personal protective equipment (PPE) for each customer.Temporary PPE chargesHere at BigFoot Family Health Care, we believe in complete transparency. We have spent most of the lockdown period ensuing we have all the necessary personal protective equipment  (PPE) to ensure we are compliant with all legislation to keep all our customer and team safe.Due to the cost of it, we have no option but to pass most of it onto our customer, hopefully only temporarily.If, and when, the additional levels of safety are no longer required the charges will be removed.We thank you for your understanding at this time. RegardsManagement Team  -------------------------------------------------------------------------------------------------------------------------Tui Na, or tuina, is a therapeutic form of massage and has been used in China for more than 5,000 years. Defined as “the ancient healing art of fingers and strength,” tui na (pronounced “twee nah”) has been gaining international attention for its safe and effective treatment for a wide variety of conditions. Tui na massage therapy is used for giving special treatments to people of all ages, from infancy to old age.Practitioners use their finger, hand, elbow, knee or foot to apply pressure to a specific body location, according to an article published by the National Center for Biotechnology Information. This complementary and alternative Chinese medicine modality makes use of rhythmic compression techniques along different energy channels of the body to establish harmonious flow of qi throughout the body and bringing it back to balance. By applying pressure to meridians, acupoints, and groups of muscles and nerves, tui na removes blockages and works deeply with the positive energy of the body.TechniqueTui na makes use of various hand techniques in combination with acupuncture and other manipulation techniques. To enhance the healing process, the practitioner may recommend the use of Chinese herbs. Many of the techniques used in this massage resemble that of a western massage like gliding, kneading, rubbing, vibration, tapping, friction, pulling, rolling, pressing and shaking. In tui na massage, the muscles and tendons are massaged with the help of hands, and an acupressure technique is applied to directly affect the flow of qi at different acupressure points of the body, thus facilitating the healing process. It removes the blockages and keeps the energy moving through the meridians as well as the muscles.推拿，中医指用手在人体上按经络、穴位用推、拿、提、捏、揉等手法进行治疗，其好处主要在于能调和人体的气血，提高机体的免疫能力。1、调和气血明代养生家罗洪在《万寿仙书》里说：“按摩法能疏通毛窍，能运旋荣卫”。这里的运旋荣卫，就是调和气血之意。因为按摩就是以柔软、轻和之力，循经络、按穴位，施术于人体，通过经络的传导来调节全身，借以调和营卫气血，增强机体健康。现代医学认为，推拿手法的机械刺激，通过将机械能转化为热能的综合作用，以提高局部组织的温度，促使毛细血管扩张，改善血液和淋巴循环，使血液粘滞性减低，降低周围血管阻力，减轻心脏负担，故可防治心血管疾病。2、提高机体免疫能力如小儿痢疾，经推拿时症状减轻或消失;小儿肺部有干湿性罗音时，按揉小横纹。掌心横纹有效。有人曾在同龄组儿童中并列对照组进行保健推拿，经推拿的儿童组，发病率下降，身高、体重、食欲等皆高于对照组。以上临床实践及其他动物实验皆证明，推拿按摩具有抗炎、退热、提高免疫力的作用，可增强人体的抗病能力。 也正是由于按摩能够疏通经络。使气血周流、保持机体的阴阳平衡，所以按摩后可感到肌肉放松、关节灵活，使人精神振奋，消除疲劳，对保证身体健康有重要作用。

The Dive is FREE! We do kindly request a small donation to I.CARE if you are able! It goes a long way!

The Dive is FREE! We do kindly request a small donation to I.CARE if you are able! It goes a long way!