A massagem desportiva é uma técnica de massagem com movimentos mais precisos e firme, muito eficaz para quem prática esportes e atividade física de média a alta intensidade, para quem sofre de dores musculares. Ela é uma grande aliada para a recuperação da musculatura, pois melhora a circulação sanguínea e auxilia na eliminação das toxinas presentes na musculatura após um treino intenso!Além de ajudar na recuperação, a massagem desportiva auxilia na potencialização dos resultados e prepara o corpo  para um novo treino ou competição. 

A Drenagem para Gestantes é um serviço especializado oferecido por profissionais qualificados, com o objetivo de melhorar a circulação sanguínea e reduzir o inchaço durante a gravidez. Realizada por fisioterapeutas ou massoterapeutas experientes, a técnica ajuda a eliminar toxinas e retenção de líquidos através da estimulação do sistema linfático. É importante ressaltar que a drenagem é contraindicada nos primeiros 3 meses de gestação e deve ser adaptada às necessidades e condições individuais de cada gestante.

Com a utilização de recursos como a bota de compressão pneumática, liberação miofascial manual e/ou com técnica de crochetagem, em pontos específicos de tensão e dor.Recovery em atletas otimizam o processo de recuperação, melhorando o condicionamento físico como um todo, proporcionando um aceleramento no processo de recuperação e amenizando assim os efeitos causados pelas lesões musculares.

30 mins - £30This massage can alleviate muscle tension, improve circulation, and promote relaxation, helping to reduce stress and anxiety. Additionally, it can enhance flexibility and range of motion, contributing to overall physical well-being.Massage areas include - back, neck and shoulders. 

60 mins - £45With this massage, toxins from the muscles will be eliminated and blood oxygen flow will be enhanced. It's ideal for winding down or resting following vigorous activity.Massage areas can include - back, legs, arms, chest, neck and shoulders.

60 mins - £50Specifically tailored to your needs whilst using a combination of holistic and advanced deep tissue massage techniques, this massage allows the therapist to work into the tension at a deeper level. This enables the blood to flow freely with nutrients and oxygen, helping the soft tissues to recover more rapidly and restore muscle function. Massage areas can include - back, legs, arms, chest, neck and shoulders.

Foot Reflexology 60mins + Full Body Massage "Tuina" 60mins = 120mins ** All price are excluded 6% SST** all price excluded RM 2.00 additional Charges for personal protective equipment (PPE) for each customer.Temporary PPE chargesHere at BigFoot Family Health Care, we believe in complete transparency. We have spent most of the lockdown period ensuing we have all the necessary personal protective equipment  (PPE) to ensure we are compliant with all legislation to keep all our customer and team safe.Due to the cost of it, we have no option but to pass most of it onto our customer, hopefully only temporarily.If, and when, the additional levels of safety are no longer required the charges will be removed.We thank you for your understanding at this time. RegardsManagement Team  -------------------------------------------------------------------------------------------------------------------------Tui Na, or tuina, is a therapeutic form of massage and has been used in China for more than 5,000 years. Defined as “the ancient healing art of fingers and strength,” tui na (pronounced “twee nah”) has been gaining international attention for its safe and effective treatment for a wide variety of conditions. Tui na massage therapy is used for giving special treatments to people of all ages, from infancy to old age.Practitioners use their finger, hand, elbow, knee or foot to apply pressure to a specific body location, according to an article published by the National Center for Biotechnology Information. This complementary and alternative Chinese medicine modality makes use of rhythmic compression techniques along different energy channels of the body to establish harmonious flow of qi throughout the body and bringing it back to balance. By applying pressure to meridians, acupoints, and groups of muscles and nerves, tui na removes blockages and works deeply with the positive energy of the body.TechniqueTui na makes use of various hand techniques in combination with acupuncture and other manipulation techniques. To enhance the healing process, the practitioner may recommend the use of Chinese herbs. Many of the techniques used in this massage resemble that of a western massage like gliding, kneading, rubbing, vibration, tapping, friction, pulling, rolling, pressing and shaking. In tui na massage, the muscles and tendons are massaged with the help of hands, and an acupressure technique is applied to directly affect the flow of qi at different acupressure points of the body, thus facilitating the healing process. It removes the blockages and keeps the energy moving through the meridians as well as the muscles.推拿，中医指用手在人体上按经络、穴位用推、拿、提、捏、揉等手法进行治疗，其好处主要在于能调和人体的气血，提高机体的免疫能力。1、调和气血明代养生家罗洪在《万寿仙书》里说：“按摩法能疏通毛窍，能运旋荣卫”。这里的运旋荣卫，就是调和气血之意。因为按摩就是以柔软、轻和之力，循经络、按穴位，施术于人体，通过经络的传导来调节全身，借以调和营卫气血，增强机体健康。现代医学认为，推拿手法的机械刺激，通过将机械能转化为热能的综合作用，以提高局部组织的温度，促使毛细血管扩张，改善血液和淋巴循环，使血液粘滞性减低，降低周围血管阻力，减轻心脏负担，故可防治心血管疾病。2、提高机体免疫能力如小儿痢疾，经推拿时症状减轻或消失;小儿肺部有干湿性罗音时，按揉小横纹。掌心横纹有效。有人曾在同龄组儿童中并列对照组进行保健推拿，经推拿的儿童组，发病率下降，身高、体重、食欲等皆高于对照组。以上临床实践及其他动物实验皆证明，推拿按摩具有抗炎、退热、提高免疫力的作用，可增强人体的抗病能力。 也正是由于按摩能够疏通经络。使气血周流、保持机体的阴阳平衡，所以按摩后可感到肌肉放松、关节灵活，使人精神振奋，消除疲劳，对保证身体健康有重要作用。

The Dive is FREE! We do kindly request a small donation to I.CARE if you are able! It goes a long way!

The Dive is FREE! We do kindly request a small donation to I.CARE if you are able! It goes a long way!

Professional Luxury Photography - Interior & Exterior Daytime PhotosInterior, exterior daytime photos combination of flash & ambient light.Windows pull on all interior photos (Clear view from the windows).Fire in Fireplace in all interior and exterior fireplaces.Blue sky replaces in all the exterior & Interior photos guaranteed.Green grass replaces in all exterior photos.Beautiful stand-alone web page for my client’s photos to share in social media.24 to 48 business hours turnaround time.All photos will capture with 43+ megapixel pro-camera with 12mm lens. 

Sometimes you just need a different perspective or a pretty view of your site. By drone, we can fly up to 400 feet. This altitude allows gorgeous views of smaller subjects, as well as the ability to see many of the areas around it. Drones allow us to be closer to the subject and is a completely different look than what you can get by plane.Add aerial photography to your photo-package and save $30. 

Stunning images for luxury condos & high-rise buildings.Night photos are different because there's that element of other-worldliness to them that only appears during the night.  It is used to showcase landscape/property lighting, pool lighting and features like fire pits, and also to showcase a beautiful ski-line. 

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Nog niet eerder bij Zuid5 geweest? Kies dan deze optie. Je neemt de juiste stap naar een gezonde mond, gezond tandvlees, wittere tanden en een superkleine kans op gaatjes. Lees alvast het magazine van de praktijk.  Graag je indentiteisbewijs en verzekeringspas meenemen. En eventueel de verwijskaart van je tandarts. Vraag of je tandarts ook de laatstgemaakte röntgenfoto's kan opsturen. Een gezondheidsvragenlijst kan je hier downloaden.

De vernieuwende manier van gebitsreiniging. Ervaar de comfortabele behandeling waarbij alle plak, aanslag en tandsteen worden verwijderd. (Bijna) geen geschraap met die nare haakjes! Nog niet eerder heb je zo'n schone mond ervaren! Meer informatie in het magazine!Poetsles? Niet nodig toch? Je weet toch zeker wel hoe je je tanden moet poetsen...Eh...Geen poetsles. Wel geef ik mondverzorgingsadvies. Zo kan het ook. Poetsen als een pro. Dát is wat je doet na mijn advies. 

Gebitsreiniging waarbij verder naar de tandwortel tandsteen en plak verwijderd wordt voor herstel van het tandvlees. Pijnlijke behandeling? Nee, ik werk met het beste systeem voor het verkrijgen van een gezonde mond, waarin "No Pain Technology" zit. Het allerbelangrijkste voor het beste behandelresultaat ben jij. Want zelfzorg is hierbij key. Zelf tweemaal daags goed poetsen en tussen de tanden en kiezen reinigen. Lees er meer over in het magazine van Zuid5.Hoe? En waarmee? Je krijgt een persoonlijk mondverzorgingsadvies zoals het je nog nooit verteld is. Een ander onderdeel van de behandeling is "immuun fitness". Aandacht voor je lifestyle. Ervaar je stress? Rook je? Gebruik je medicijnen? Samen bespreken we hoe jij je weerstand kan verhogen en goed op peil kan houden.