R1350.00 (Dynamic 3D technology-based)Book this service after your initial comprehensive fit at our studio. By leveraging the Initial Fit data, subsequent fits become more efficient.  All bike brands and all cycling disciplines are expertly set up to assist you in cycling with comfort, endurance, and power.

R1000.00 (2D Laser fit technology-based) Bring your MTB, Road or any other bike. This fit is great for newer cyclists. Your riding goals and your specific physical assessment details are taken into account.

R750.00 New saddle, cleats, injuries or check-up on bikes ALREADY fitted by us. 

Hair will be left out at the top and on the sides, the rest will be neatly braided, protectant plus a cap will be applied and extensions will be glued on - the glue will not touch real hair. Must bring 2 packs of 12” weave hair (hair is not included).**must come washed and blow-dried (no products/oil) unless added on while booking**

2 feed in braids. Hair is not included must bring 3 to 4 packs (check FAQ for hair brand). **must come washed and blow-dried (no products/oil) unless added on while booking**

6 feed in braids. Hair is not included must bring 3 to 4 packs (check FAQ for hair brand). **must come washed and blow-dried (no products/oil) unless added on while booking**

Capacity : 1 - 3 pax

Capacity : 1 - 3 pax

Capacity : 1 - 3 pax

This includes one hour of cage access and is free to club members for the 2024/25 season who have paid their subs on time or have an active AP in place. You must have completed a health and safety module before being added to this group.  If you have not done this yet, please get in touch.

This hire includes:One hour booking Both lanes After making your first booking, you will receive a code via email that will grant you access into the bating cage, if this is your first time booking with us, someone will meet you on-site to run through health and safety (this will only need to be done once) and will be saved against your account.NOTE - this is currently NOT available for NEW users of the cage.  We are having issues with our door access, until this is fix NO new users will be accepted.  If you already have the AUGUST APP on your phone, and you have used the cage before - you can still book.  Any questions, please call Kyla: 027 244 8756

Get a general reading for health, home, career & love with additional questions. The reading will give you spiritual insight as to the energy surrounding different areas in your life. *1 Hour reading over the phone. *Whats App and FaceTime available. *Bring your own recording device or screen record. *I am a spiritual guide/ Not a licensed physician or legal counsel. **No Refund Policy. If you cancel, I reserve the right to hold funds. You may reschedule your time slot.**No Refund Policy. If you cancel, I reserve the right to hold funds. You may reschedule your time slot.

15 minute assessment included in first session. In the assessment we will discuss a topic that you would like to align yourself to: -Spiritual (Levels of Healing) Alignment -Business -Career -Home We will also establish the scheduling for your 4 sessions. *Session Emails Included *Card pulls (tarot/oracle) One row. These services are rendered over the phone via call. *Whats app & FaceTime available. *You will receive a text before the scheduled time to choose what type of call. **No Refund Policy. If you cancel, I reserve the right to hold funds. You may reschedule your time slot.

We go into each month and what to expect with the energy surrounding your life. GENERAL / Home, Health, Career, Love/ *1 Hour reading over the phone. *Whats App and FaceTime available. *Bring your own recording device or screen record. *I am a spiritual guide/ Not a licensed physician or legal counsel. **No Refund Policy. If you cancel, I reserve the right to hold funds. You may reschedule your time slot.**No Refund Policy. If you cancel, I reserve the right to hold funds. You may reschedule your time slot.

Need help with Year 7-AS level Afrikaans or need help with completing an assignment or upgrading your writing. Want a fun junior teacher to help you with the concepts? Then book this lesson.

Need help with Year 7-9 English or need help with completing an assignment or upgrading your writing. Want a fun junior teacher to help you with the concepts? Then book this lesson.

Are you struggling with a maths concept or do you need help completing your assignments for IGCSE Maths? Do you want to check your answers to some past paper questions? Book a lesson with an experienced tutor. Please be sure to email your tutor or info@learning.support some information about what help you require before your lesson.

This is for you If any of the following are true for you: *You are not clear about your message and your offers are vague with little response. *You are not getting the results you want to be getting in your business. *You are not sure how you should be marketing yourself. *You want help creating a high level program and want to stop working hourly. *You want help to use online resources to grow your business. *You feel like you are working so hard and you want to create multiple streams of income and work less.

Are you interested in getting to know each other before considering working together? This call is perfect! This is NOT a sales call. This is a NO PITCH zone on both sides. :) We can just get to know each other and find out if we gel well together for a potential joint venture collaboration, coaching, or done for you service. Looking forward to connecting!

DAXXIFY® (daxibotulinumtoxinA-lanm) is an advanced neuromodulator designed to smooth dynamic facial lines with refined, natural-looking results and exceptional longevity. Unlike traditional botulinum toxin treatments, DAXXIFY® uses a proprietary peptide-based formulation instead of human or animal proteins, helping enhance stability and extend the duration of effect — often up to six months or more in most patients. Why it’s distinctive Longer-lasting results: In clinical studies, many patients maintained smoother glabellar (frown) lines for up to 6 months, and some up to 9 months after treatment. Innovative peptide technology: This unique formulation supports sustained activity and differentiates it from other neurotoxins on the market. Refined experience: DAXXIFY® often begins showing visible improvements within days, with full results emerging over the first one to two weeks. ✨ How it works DAXXIFY® gently relaxes the muscles responsible for dynamic expression lines by blocking the release of acetylcholine, helping reduce repeated muscle contractions and soften the appearance of wrinkles without compromising natural facial movement.A luxury choice for aesthetic refinement Ideal for clients seeking a premium injectable with fewer annual visits and beautifully smooth results, DAXXIFY® gives you more time enjoying your look and less time in the treatment chair. ⚠️ Important safety considerations Like all neuromodulators, DAXXIFY® is administered by a licensed provider and may have side effects such as headache, mild swelling or redness at injection sites, or temporary eyelid heaviness. Consult with your injector for a personalized assessment. 

RHA® 2 Dermal Filler is a hyaluronic acid–based filler designed to soften moderate dynamic wrinkles and folds while maintaining natural facial movement. It is ideal for areas of the face that move frequently, helping skin look smooth and refreshed both at rest and in motion.RHA 2 is commonly used to treat perioral lines, smile lines, and fine to moderate facial wrinkles. Using Resilient Hyaluronic Acid (RHA®) technology, it adapts to facial expressions for a natural, flexible result.Results are immediate and typically last up to 15 months, depending on treatment area and individual metabolism. Treatments are performed by a licensed medical professional with a focus on safety, balance, and natural-looking enhancement.

RHA® 3 — Dynamic Volume with Natural ExpressionRHA® 3 is a premium hyaluronic acid dermal filler from the Resilient Hyaluronic Acid (RHA®) Collection, expertly designed to soften moderate to severe facial lines while preserving natural movement and expression. Crafted to adapt seamlessly to the dynamics of the face, RHA® 3 delivers smooth, refined volume that looks effortless at rest and in motion.✨ Why clients choose RHA® 3 Dynamic flexibility: Designed to move naturally with facial expressions Refined volume: Ideal for smile lines, marionette lines, and contouring Natural finish: Maintains softness and authenticity, never stiff or overfilled Long-lasting results: Results may last up to 15 months in optimal areas The luxury difference RHA® 3 is formulated using a gentle manufacturing process that preserves the integrity of hyaluronic acid, closely mimicking the skin’s natural structure. The result is elegant, expressive rejuvenation tailored for clients who value subtlety and sophistication. Ideal for Clients seeking natural-looking volume and wrinkle correction with a premium filler that complements their facial movement and enhances their features without compromising expression.

Die Ayurvedische Abhyanga Ganzkörpermassage fühlt sich an wie eine tiefe, wohltuende Pause und Erholung. Sie kann Verspannungen im Körper und auch andere Beschwerden, die mit Stress und Sorgen verbunden sind, tiefgreifend lindern. Das warme, nährende Kräuteröl wird zunächst von Kopf bis Fuss auf die Haut aufgetragen und mit rhythmischen Streichungen verteilt. Muskelverspannungen und Verklebungen im Gewebe können durch die wohltuenden Massagegriffe optimal gelöst werden.Schlackenstoffe und Gifte, die im Körper festsitzen lösen sich und die tiefe reinigend Wirkung kann einsetzen. Die Abhyanga wirkt stärkend und verjüngend. Ein wohlig warmes Gefühl der inneren Ruhe und Leichtigkeit kann durch das Erleben der Massage entstehen. Die Ayurvedamassage stärkt das Immunsystem und wirkt positiv auf den Stoffwechsel.

Shiatsu (jap. 指圧, shin = Finger, atsu = Druck) ist eine Form von manueller Behandlung, eine Methode, die auf der Meridianlehre (Energiekanäle) der Traditionellen Chinesischen Medizin (TCM) basiert. Mit Shiatsu kann der natürliche Energiefluss des Menschen angeregt, unterstützt und reguliert werden. Bei der Shiatsu-Massage, werden verschiedene Akupressur-Punkte für einen längeren Zeitraum gehalten oder auf verschiedene Weise durch die / den Shiatsu-Praktiker/in gedrückt, Energiebahnen gedehnt und stimuliert. Durch die gezielten Grifftechniken der ganzheitlichen Shiatsu-Massage wird der Informationsfluss in den Energiebahnen wieder in ein harmonisches Gleichgewicht gebracht. Verschiedenste Krankheitsbilder können so begleitend behandelt werden. Wichtige Infos für deinen ersten Termin: Beim ersten Termin wird eine Anamnese durchgeführt. Für die Shiatsu Behandlung trage bitte gemütliche Kleidung. Am besten geeignet ist eine leichte, weite Hose oder Baumwollleggings und ein bequemes Kurz- oder Langarmshirt. Die Massage erfolgt auf einem Futon am Boden. Es werden keine Öle oder Lotionen genutzt.

Was erfahre ich durch ein ayurvedisches Ernährungscoaching? Erfahre welche Nahrung und Essstrukturen gut für dich sind und wie du sie sofort praktisch umsetzen kannst.Eine ganzheitliche Ernährungs- und Lifestyle Veränderung kann dir zu deutlich mehr Kraft und Gesundheit verhelfen. Ich zeige dir wie du trotz Familie, Beziehung, Beruf oder anderer gesellschaftlichen Strukturen mit einfachen Tricks viel für deinen Körper bewirken kannst. Umstellung mit Freue und Entspannung Am Anfang ist es wesentlich kleine Dinge im Alltag zu verändern und es ist wichtig, dass diese sanft herbeigeführt werden und daraus keine Dogmen entstehen, die mit Verzicht oder und Unwohlsein zu tun haben. Das entsteht nämlich sehr oft bei bestimmten Ernährungskonzepten (z.B. mit den bösen Kohlenhydraten…), die komplett Nahrungsmittel ausschließen. Eine jedoch individuelle, ganzheitliche und schrittweise Umstellung kann sehr viel Entspannung, Freude und Einsicht bringen und sogar genussvoll ablaufen. ​Schritt für Schritt zu mehr Leichtigkeit Wie von selbst purzeln die Kilos auf der Waage und du fühlst dich strahlender und leichter. Ich zeige dir gerne die ersten Schritte und begleite dich auch weiter zu mehr und mehr Wohlbefinden, wenn du magst. Denn Ernährung ist nicht nur das was du auf dem Teller hast, sondern viel mehr.