Join vocalist and sound bath alchemist, Nina Park in a deeply therapeutic sound experience. Nina will guide you through breathing and visualization into a deep meditative state while being enveloped in an ambient blend of sound. Nina's Sound Bath + Voice Glow uses the power of vibrational healing through instruments, using quartz crystal singing bowls and Nina's singing voice to awash the body and induce a deep state of relaxation and restoration.Everything is a vibration. Healthy bodies resonate at a higher frequency while dis-ease vibrates at a lower frequency. In entering a deep, relaxed state of being through the soothing, healing properties of the singing bowls, Nina facilitates positive conditions that can release stress and emotional resistance in the mind and body on a cellular level. In releasing this resistance, vibration rises and you enter into a balanced state of health and wellness.Benefits of Sound Baths:Focused, Clear Thinking, and improved ConcentrationOpens Creative FlowPromotes Good SleepHelps clear Emotional blocksImproves moodEnhances ability to listen to inner guidanceOffering Private Sound Bath + Voice Glow Experiences for a variety of occasions including:Date NightsBirthday CelebrationsWeddingsCorporate EventsWellness/Yoga RetreatsSpecial events to share with family and friendsBridal Shower/Bachelorette PartiesBaby Showers‍Private In-Home / Corporate / In-Studio Sound Bath + Voice GlowEnjoy a private In-Home/Corporate/In-Studio Sound Bath + Voice Glow Experience , personally tailored for you and/or your groupServing any of the nearby Seattle areasCan be hosted inside or outsideEach private Sound Bath + Voice Glow Experience is 90 minutes long

Nina comes to you! Each lesson is curated with your needs in mind. Explore the unknown aspects of Yoga in a one-on-one private session that will help build your knowledge of postures and/or helps you in achieving a more peaceful yogic mindset.Nina curates a practice with in-depth knowledge about the body and how to retrain the body back into alignment while recirculating energy, helping clients on their healing journeys through spinal (lumbar/thoracic/cervical), hip, shoulder, knees, ankles, and wrist injuries. Her private yoga lessons have been known to heal.Free ConsultationNote: It is recommended that Private Yoga Sessions are purchased as a 5, 10 or 20 pack bundle to carefully assess progression

Salle 5

No regular polish provided by the salon. Please feel free to bring your own if you wish. Sensory-friendly and quiet appointments are available upon request. Please message us after booking or via Instagram to let us know any preferences.

Sensory-friendly and quiet appointments are available upon request. Please message us after booking or via Instagram to let us know any preferences.

Pedicura esmalte regular + Callus + Exfoliación + Gel refrescante + Mascarilla hidratante

Pilates session suitable for all abilities. Tuesday 6.30 & 7.30pm ( both sessions 1 hour)Location:Long Furlong Community CentreBoulter DriveAbingdonOx141xp

POWER HOUR FOR MUMS Fitness. Fresh Air. No Babysitter Needed.Ready to move, sweat, and feel strong again — with your little one by your side?Join us for Power Hour — a high-energy, outdoor circuit class designed just for mums.Expect:Full-body HIIT-style workoutBuggy-friendly & child-welcome vibesMotivation + community + endorphinsJust £7 per sessionHill view park off farm road and south avenue]ThursdayTime – 6-6.45Bring your child along – no childcare stress

Join us for a unique Pilates experience. This event combines fitness and relaxation, as you'll have the opportunity to participate in a Pilates class surrounded by nature. After the session, unwind with a glass of prosecco. It's the perfect way to treat yourself while enjoying a workout. Don't miss out on this one-of-a-kind event! All abilities welcome!Bar available- First glass of Prosecco included in your ticket. Address:29 Sunningwell Rd, Sunningwell, Abingdon OX13 6RL

Plain acrylic set however you can get a design on one finger on each hand if you want to do so on the day of your appointment, which is extra £2-5

Freestyle set where I do the sets that We have been wanting to try, you may pick from a choice of 2 sets x

Full set ombré nails (Pixies and gems cost extra £3-5)

Cricket Lane SessionsExperience focused training with flexible access and group options.Cricket Lane offers dedicated practice time for individuals and groups, featuring convenient access hours and optional kit rental.What You GetFlexible Lane Access:Peak Hours (Monday - Friday): Utilize the lane from 4:00 PM onwards.Weekends (Saturday - Sunday): Enjoy 24/7 access.Capacity: Max 7 players per lane, perfect for group training or team practice.Kit Availability: Cricket kit is available for rental at an extra charge, providing convenience if you don't have your own.Easy Online Booking System: Reserve your sessions effortlessly through our user-friendly online system.Booking & CancellationRescheduling: Reschedule with at least 48 hours' notice. ( no refunds)Get StartedDownload Mobile App: https://cricnets.simplybook.me/v2/appHow to Use Membership: https://cricnets.ca/how-to-use-membership/

Cricket Lane - Off-Peak SessionsOptimize your training with convenient weekday access and group flexibility.Cricket Lane's Off-Peak Sessions provide a dedicated practice environment during quieter hours, perfect for individuals or groups looking to refine their skills.What You GetOff-Peak Lane Access: Utilize the lane from Monday – Friday: 12:00 AM – 4:00 PM, offering a great option for daytime training.Capacity: Max 7 players per lane, ideal for focused individual practice or small group sessions.Kit Availability: Cricket kit is available for rental at an extra charge, providing convenience if you don't have your own.Easy Online Booking System: Reserve your sessions effortlessly through our user-friendly online system.Booking & CancellationRescheduling:  Reschedule with at least 48 hours' notice. ( no refunds)Get StartedDownload Mobile App: https://cricnets.simplybook.me/v2/appHow to Use Membership: https://cricnets.ca/how-to-use-membership/

Bowling Machine - Peak SessionsElevate your batting skills during prime hours with dedicated machine practice.Our Bowling Machine - Peak Sessions offer convenient access during the busiest times, perfect for individuals and small groups focused on intensive batting practice.What You GetPeak Access Hours:Monday – Friday: Utilize the bowling machine from 4:00 PM onwards.Saturday – Sunday: Enjoy 24/7 access.Capacity: Maximum 4 players per session, ensuring focused practice without overcrowding.Kit Availability: Cricket kit is available for rental at an extra charge, providing convenience if you don't have your own.Easy Online Booking System: Reserve your sessions effortlessly through our user-friendly online system.Booking & CancellationRescheduling: You can reschedule your session with at least 48 hours' notice, but please note that no refunds will be issued.Get StartedDownload Mobile App: https://cricnets.simplybook.me/v2/appHow to Use Membership: https://cricnets.ca/how-to-use-membership/

BeskrivelseDyb vævsmassage til dig med større muskelmasse eller meget stramme, hårde muskler. Her bruger vi ekstra tid og mere tryk for at kunne arbejde dybt i musklerne på en sikker og effektiv måde. Anbefales til kunder med stor krop eller kraftige spændinger.

BeskrivelsIntensiv dyb vævsmassage i hele kroppen til dig med meget spændte og hårde muskler eller længerevarende muskelproblemer. Den ekstra tid gør det muligt at arbejde grundigt i de dybe lag, især ved større kroppe og kraftige spændinger, så behandlingen giver maksimal effekt.

Vi alle kender til ømme skulder, nakken der ikke helt vil som man ønsker, her får du en utrolig dejlig og afslappende massage, alle de små ømme punkter bliver løsnet. En dybdegående massage som fokus på din ryg, nakke og skuldre problemer.En special form for massage med dybdebehandling

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Pendant la grossesse, notre corps change, des changements hormonaux s’effectuent, le volume de bébé gêne et parfois même bloque la circulation naturelle de la lymphe dans le corps. L’eau s’accumule alors dans les tissus interstitiels des pieds, jambes, bassin et même des bras. L’engorgement des canaux lymphatiques va engendrer l’apparition de cellulite aqueuse et la sensation de jambes lourdes. Le drainage lymphatique Renata Franca est un massage sûr pendant toute la grossesse comme après l'accouchement. Il va aider à : • drainer les excès de liquide dans tous le corps • controler la prise de poids pour éviter l’apparition de vergetures • prévenir et combattre les varices, les crampes et la sensation de lourdeur et de fatigue dans les jambes• stimule la circulation sanguine et réduit visiblement la cellulite • renforce les défenses immunitaires • soulage les tensions et les douleurs musculaire • diminue la sensation de picotements dans les mains et les pieds