Join us for a fun and creative 1.5-hour Clay Handbuilding Class, perfect for all skill levels! You’ll get 1 lb of clay and expert guidance from our instructor to create whatever your heart desires (within reason!). Once you’re done, leave your piece with us, and we’ll dip it in a clear glaze. If you’d like a custom glaze color, don’t forget to select the specialty glaze add-on during your session—this must be chosen for your color request to be valid. We’ll contact you when your masterpiece is ready for collection. Please note: pieces left for more than a month will be considered abandoned and may be sold or disposed of. Let’s make something amazing together!At Casa Bah Ceramic Studio, we strive to ensure the best possible outcome for all pottery pieces created in our workshops. However, due to the nature of ceramics and the firing process, we cannot guarantee that every piece will survive the kiln-firing stage.By participating in our workshops or using our kiln services, you acknowledge and agree to the following:No Refunds for Broken Items:Kiln firing involves high temperatures and complex chemical reactions, which can result in cracks, warping, or breakage. Unfortunately, we cannot provide refunds or replacements for items that break or are damaged during the firing process.Pre-Firing Evaluation:While we will inspect pieces for visible flaws that may increase the risk of breakage, participants are ultimately responsible for the structural integrity of their creations.Learning Opportunity:Breakage is a natural part of the learning process in ceramics. We encourage participants to see it as an opportunity to improve techniques and try again.

Join us for a 2-hour Wheel Throwing class, where you'll be guided in created a simple vessel on the wheel, you can choose between making a small bowl, plate or cup. Leave your chosen masterpiece with us to be dipped in a clear glaze,  select a specialty glaze color or come back to glaze it yourself as an add-on during the session. We’ll contact you when it’s ready for pickup. Please note: items left for over a month will be considered abandoned and may be sold or disposed of. Let’s get spinning and create something special!At Casa Bah Ceramic Studio, we strive to ensure the best possible outcome for all pottery pieces created in our workshops. However, due to the nature of ceramics and the firing process, we cannot guarantee that every piece will survive the kiln-firing stage.By participating in our workshops or using our kiln services, you acknowledge and agree to the following:No Refunds for Broken Items:Kiln firing involves high temperatures and complex chemical reactions, which can result in cracks, warping, or breakage. Unfortunately, we cannot provide refunds or replacements for items that break or are damaged during the firing process.Pre-Firing Evaluation:While we will inspect pieces for visible flaws that may increase the risk of breakage, participants are ultimately responsible for the structural integrity of their creations.Learning Opportunity:Breakage is a natural part of the learning process in ceramics. We encourage participants to see it as an opportunity to improve techniques and try again.

Discover the art of pottery with our Foundations in Clay workshop, designed for both beginners and those looking to refine their skills. Choose between a 3-week or 6-week immersive experience, where you’ll explore the core techniques of ceramics in a supportive and creative environment.Workshop Options⭐ 3-Week Workshop – $265 per personPerfect for those looking for a short but hands-on introduction to pottery. Over three weeks, you’ll explore the fundamentals:• Hand-building techniques• Wheel throwing basics• Introduction to glazing and surface design• Small-scale projects to develop foundational skills⭐ 6-Week Workshop – $500 per personFor those who want a more in-depth and immersive experience, this extended course offers:• Advanced hand-building techniques for more intricate forms• Wheel throwing refinement with a focus on consistency and control• Expanded glazing techniques, including layering and special finishes• Exploration of surface design, including carving, stamping, and sgraffito• Additional studio time for more hands-on practice• Guided creative project, allowing you to apply learned techniques to a personalized final pieceScheduleBoth workshops are held on Mondays Tuesdays and Thursday, with two session options:• Morning: 11:00 AM – 1:00 PM• Evening: 5:00 PM – 7:00 PMWhat’s Included✅ All materials and firings✅ Hands-on instruction✅ Digital take-home content✅ Small class sizes for personalized guidance Registration now open! Secure your spot for an unforgettable pottery experience.For inquiries, contact us on WhatsApp at 525-1272 or visit @casabahstudio on Instagram.

January 9th

Catching Clinic with Coach Chui

Independent cross-country schooling.  Please note all bookings are weather dependent.Please note that this does not include any use show jumps that may be onsite.Horses are limited to 10 per hour.Refunds: 48hr notice required for cancellations to be refundedPlease state the number of participants you wish to book using the drop down list. 

Autumn Camp - 10/11th OctoberTravel to SuccessDevelop your pathway to success with your horse and enjoy the journey. Our popular 2 day camp will guide you and develop a constructive pathway both in and out of the saddle.  The weekend will comprise of 2 ridden session each day plus talks and discussion groups. The camp will be led by Tina Ure UKCC Level 4 coach, who designs the BE XC courses at Lt Downham and Horseheath.  Additional coaches can be invited depending on numbers.   The main focus will be XC using the fantastic facilities at Ely Eventing Centre, plus sessions using the SJ course and gymnastic exercises. There will also be an opportunity for dressage test practice if required. The variety on the cross country gives a suitable range for the inexperienced horse to those aspiring through the levels up to 2*. Stabling is included and available from Friday lunch time. Open to riders 16 years and overNB: No refunds will be given within 7 days of the camp unless your space is replaced.

A volunteer training & social with the Little Downham Team3PM - An outdoor session (weather permitting) at Ely Eventing Centre, talking about the practical elements of fence judging and other XC linked volunteering roles.4:30PM - In the warmth of the Pymoor Social Club, a volunteer training session.  Running through fence judge training (including video analysis), and a look at some of the other volunteer roles available.6PM -  Volunteer Social! Join us for a fun filled evening and Quiz (with prizes!), plus a light buffet and a glass of wine.

This is your ‘go to’ Essential Skin Treatment.  Perfectly tailored to meet your skins needs and customised to ensure you leave the treatment room with a visibly improved feeling, texture and appearance to your skin. Using a combination of carefully chosen essential oils, top quality skincare, high tech tools and expert skin knowledge you are in good hands. With three additional massage techniques, Chinese Pressure Point on face and neck, Swedish on shoulders and upper back and Indian Head massage you have a recipe for TOTAL Body Wellness.

Payment can be made at time of booking through PayPal or if you wish to pay on the day select Pay Later. All the benefits of the ProSkin Treatment and includes a Dermalogica chemical peel. Peel results are dramatically enhanced by a supplementary deep treatment process incorporating powerful IonActive Serum, a customised masque, microcurrent and relaxing massage to ensure your skin is left clear, smooth and glowing.

Using the most advanced micro-needling technology, this minimally invasive treatment stimulates natural collagen and elastin production in a safe and controlled way. Our Microneedling Pen is combined with Dermalogica actives to treat enlarged pores, wrinkles, loss of elasticity, acne scarring, pigmentation, sun damage, dull tone and stretch marks. Results can be seen and felt immediately and will continue to improve over the following weeks.  After your first treatment you will be delighted.  However 6 treatments over a course of 6 months will give you the maximum results….and your sixth treatment is free! 

Book a lesson or an assessment with a member of our Golf Professional Staff

Relax • Restore • Rebalance A deeply therapeutic and luxurious treatment combining traditional reflexology techniques with the comforting warmth of smooth basalt stones.The heat from the stones penetrates deeply into the reflex points on the feet, enhancing circulation, melting away muscular tension, and encouraging the release of physical and emotional stress. As the warmth flows through the body, it helps to calm the nervous system, support lymphatic drainage, and restore a profound sense of balance and wellbeing.Hot Stone Reflexology is especially beneficial for:• Stress and anxiety relief  • Poor circulation and cold feet  • Muscle fatigue, stiffness, or tension  • Hormonal imbalance or low energy levels  • Deep relaxation and sleep improvement  Each session is tailored to your needs, creating a comforting and restorative experience that leaves you feeling grounded and Rebalanced ( suitable for women and men)

• Relax • Restore • RebalanceA personalised reflexology session designed to support hormonal balance, energy regulation, and overall wellbeing for men . Each treatment is tailored to your specific needs - whether you’re experiencing hormonal changes, stress-related symptoms, or muscular strain from work or sport. By applying gentle pressure to precise reflex points on the feet, this treatment encourages balance across the body’s major systems, helping to restore natural rhythm and vitality.Benefits include:• Supporting the endocrine system to regulate hormones and mood  • Easing stress, tension, and improving sleep quality  • Enhancing circulation and muscle recovery (ideal for sports and active lifestyles)  • Balancing energy levels and promoting emotional wellbeing  • Supporting reproductive health and natural rhythm  This restorative session offers deep relaxation while helping the body to reset, recharge, and rebalance  leaving you feeling renewed from the ground up.

• Relax • Restore • RebalanceA deeply relaxing and rejuvenating treatment that works on reflex points across the face, stimulating the body’s natural healing responses while lifting, toning, and promoting a radiant complexion.Gentle, precise movements help to calm the nervous system, release tension held in the facial muscles, and improve circulation to the skin and underlying tissues. Each reflex point corresponds to a different organ or system in the body, so this treatment not only leaves your skin glowing but also promotes harmony throughout the body from within.Benefits include:• Reducing stress, anxiety, and jaw tension  • Improving circulation, lymphatic flow, and skin tone  • Supporting hormonal balance and natural energy flow  • Easing sinus congestion and headaches  • Promoting deep relaxation and restorative sleep  Facial Reflexology is an ideal choice for anyone seeking inner calm, emotional balance, and a healthy, natural glow - restoring harmony to both face and body.

Je loopt tegen een uitdaging aan waarbij je ademhaling mogelijk de oorzaak of de oplossing is. - Sessie 1: 90 minutenIn de 1e sessie analyseer ik je ademhaling, doen we diverse testen en leer ik je direct 1 of meerdere oefeningen om mee aan de slag te gaan. Praktisch en hands-on dus.Op basis van de intake en jouw vragen leer ik je, in een combinatie van theorie en praktijk, wat je moet weten om met je ademhaling aan de slag te gaan. Je krijgt na afloop per mail een samenvatting van de sessie en een linkje naar een app om de aangereikte oefening(en) thuis gemakkelijk in te kunnen zetten.- Sessie 2: 60 minutenIn de 2e sessie evalueren we het hoe het gaat en gaan we gericht verder aan de slag met je ademhaling; hoe en wat hangt af van jouw (hulp)vragen en het proces. - Sessie 3: 60 minutIn de 3e sessie bespreken we hoe het gaat, wat was je hulpvraag, hoe gaat het nu? Is het voldoende zo of is aanvullende coaching nodig of wenselijk. 

Startpakket afgerond, maar behoefte aan aanvullende coaching?Boek hier jouw losse (vervolg) sessie voor ademcoaching van 60 minuten.

Were here to take the pressure off you!

Trapézio voador (grand volant). Caso tenha dificuldade no pagamento, preencha o formulário de contato de nosso site http://trapeziovoador.com.br ou envie mensagem pelo Instagram Direct/Messenger do Facebook para o perfil @trapeziovoador

Nas aulas de trapézio de voos de sábado, faça reserva para duas pessoas com desconto de 10%. Caso tenha dificuldade no pagamento, preencha o formulário de contato de nosso site http://trapeziovoador.com.br ou envie mensagem pelo Instagram Direct/Messenger do Facebook para o perfil @trapeziovoador

No período de 06/03 a 11/04/2021 a escola permanecerá fechada, mas oferecemos aulas de preparação física pelo Zoom