A great way to kick-off your Chairlesque journey! This is a unique choreography class that will have you moving with the music through a set of choreography that can vary from slow and sensual to strong and upbeat.What to wear:Anything you are comfy yet feels sexy with.Heels or no heels. Can also wear knee high socks.Bring Kneepads.

Welcome to our exciting Apprentice Class! Led by our skilled apprentices and choreographed by Teacher Noreen Claire Efondo, this class is designed to unleash your inner dance potential. Whether you're a beginner or have some dance experience, our apprentices will guide you through a dynamic journey of movement, rhythm, and expression. Get ready to learn from the best and embark on a captivating dance adventure like never before. Join us and let your passion for dance soar to new heights!What to wear:Anything you are comfy yet feels sexy with.Heels or no heels. Can also wear knee high socks.Bring Kneepads.

"Strut, sway, and slay – Chairless Class welcomes all! Unleash your inner diva with or without heels, and let the dance floor be your stage! What to wear:Anything you are comfy yet feels sexy with.Heels or no heels. Can also wear knee high socks.Bring Kneepads.

Remplissage pour pose de gel datant de 3 à 4 semaines. ATTENTION : Un supplément de 7,50€ vous sera facturé à la fin du RDV si la pose date de 5 semaines et plus. Il est très mauvais de laisser si longtemps entre 2 remplissages. La construction avance avec l'ongle et l'apex qui renforce la zone de stress de votre ongle naturel ne fait plus son travail, vous risquez donc de vous faire très mal. Les décollements peuvent également menés à des infiltrations d'eau entre le gel et votre ongle naturel. Indolore et sans risque, ce champignon nécessite le retrait du gel et un traitement préventif anti-fongique. La pose de gel sera alors mise en suspend jusqu'à disparition totale de la tâche.

dépose + pose semi-permanent mains et pieds.

Dépose + pose

Hinweis: Mit der Buchung habt Ihr das E-Bike reserviert. Die Bezahlung erfolgt erst bei Abholung über Kartenzahlung.Die Preise findet Ihr entweder unter folgendem Link "Preise" oder in der Beschreibung der Bikes auf der nächsten Seite.

Hinweis: Mit der Buchung habt Ihr das E-Bike reserviert. Die Bezahlung erfolgt erst bei Abholung über Kartenzahlung.Die Preise findet Ihr entweder unter folgendem Link "Preise" oder in der Beschreibung der Bikes auf der nächsten Seite.

Hinweis: Mit der Buchung habt Ihr das E-Bike reserviert. Die Bezahlung erfolgt erst bei Abholung über Kartenzahlung.Die Preise findet Ihr entweder unter folgendem Link "Preise" oder in der Beschreibung der Bikes auf der nächsten Seite.

《價錢為4人全房價》總數為：$320＋$200按金＝$520必須將付總數才能成功預約

《價錢為4人全房價》總數為：$320＋$200按金＝$520必須將付總數才能成功預約

《價錢為4人全房價》總數為：$380＋$200按金＝$580必須將付總數才能成功預約

TRX 懸吊式阻抗訓練 TRX Group Class 可以訓練深層肌肉及穩定性，可配合不同訓練模式使用。肌肉塑型, 爆汗瘦身,協調伸展 TRX一一都可以滿足得到。TRX 訓練主要增強核心力量及全身功能性，有玩運動項目人士亦可透過TRX訓練增強身體肌力及功能性再轉化到自己的項目上。

YoGa 瑜珈 瑜珈伸展放鬆Group Class，瑜珈是一種可以學習無器械訓練的運動。講求呼吸技巧，核心肌肉及全身性協調能力，心靈上的集中及放鬆。通過瑜珈訓練可以放鬆肌肉及增加關節活動度, 我們會針對放鬆久坐族的群眾問題在設計Flow，如下身腰背肌肉緊繃人士及長期使用電腦造成肩頸背肌肉緊繃人士。

Glute Training 蜜桃臀訓練 專為女士而設的訓練計劃, 專業訓練女性下身達到翹臀效果而不會腳變粗。女性專利課程，只接受女性報名。訓練臀部肌肉除了有助體態變得更好，仲可以預防腰背膝痛!因為臀部訓練動作需要大量Hip Mobility, 增加Hip Muscle 同Hip Mobility 係可以大大預防腰背痛問題。玩完真係睇得又打得。

Not sure where to start? This call is designed to help business owners and entrepreneurs identify the best solution for their shopping, sourcing, shipping, or logistics needs.Whether you need help locating inventory, understanding my process, or deciding which service best fits your business, this quick call provides direction and clarity before booking.Perfect for: First-time clients Business owners needing guidance Clients with custom sourcing requests Shipping and logistics questions This fee does not apply toward future bookings. Call duration: 15 mins 

Designed for entrepreneurs and business owners who need fast, efficient shopping assistance without traveling to the U.S. themselves. Perfect for quick restocks, smaller inventory runs, or first-time clients wanting to experience my services before booking larger sourcing sessions. This booking includes: Up to 1 hour of shopping Packing assistance Free delivery within a 10-mile radius Up to one 20x20 box included Ideal for: Boutique restocks Beauty supply pickups Vendor supply runs Small business inventory needs Emergency or last-minute shopping requests Need additional time? Extra shopping time may be added if your shopping needs exceed the initial booking window. Purchases and additional delivery fees outside the included radius are billed separately. 

A premium sourcing experience created for serious business owners who need reliable stateside assistance locating products, inventory, supplies, or specialty items without leaving their country.We help eliminate the stress, time, and travel costs associated with sourcing products in the U.S. by handling the legwork for you.This service may include:  Product sourcing wholesale/retail shopping Vendor assistance Real-time communication and updates Packing coordinationDelivery up to 3 20x20 boxes (Miami)  Ideal for: Caribbean entrepreneurs Boutique owners Resellers and online stores Purchases, shipping, and additional operational expenses are billed separately.

Personal training for Cardio, Strength and conditioningone on one, one on two, or one on three training session which will help you improve your Cardio and Conditioning. This class is designed to for beginners, Intermediate or higher.Personal training for Boxing/Kickboxing ConditioningThis will be a one on one, one on two, or one on three Training session which will help you improve your fitness and boxing. This Session is designed to for beginners, Intermediate or higher.Private sessions tailored to you and your friends needs. for Strength, cardio and conditioning, We would be working on:Fitness: Anaerobic exercises to prepare you to be able to box and Kickbox efficientlyStrength: Increasing your upper-body, lower-body and core StrengthConditioning: Body weight exercises and weighted exercisesBody sculpting: lose weight in all the right placesStamina: Anaerobic bursts of energyfor boxing and kickboxing trainingPad/bag work: Four main punches in boxing and advance punches and CombinationsFootwork: Keep your feet apart as you move to maintain good balanceStance: Work on your natural StanceDefence: Slip, Duck and GuardBalance: Keep the weight balanced on both feetTiming: Knowing when to punchFitness: Anaerobic exercises to prepare you to be able to box efficientlyStrength: Increasing your upper-body, lower-body and core StrengthSpeed: Hand speed, footwork speed, speed paddingAdvanced manoeuvres: Faints, side step, Perry, Counter and moreAll 1on1 classes will be tailored to the individual and their needsEach friend will cost £40 extraBookings only allowed 3 weeks or less in advanced

1-Week PackagePerfect for: Building habits, seeing initial results2 sessionsThis Package Includes:Initial consultation & fitness assessmentPersonalised workout programming tailored to your goals and fitness levelProper form coaching to prevent injury and maximise resultsNutritional guidance (general principles, not meal plans)1-Week Package: Valid for 1 week from purchase

1 month package (2 sessions a week x4)Perfect for: Building habits, seeing initial resultsEvery Package Includes: Initial consultation & fitness assessment Personalised workout programming tailored to your goals and fitness level Proper form coaching to prevent injury and maximise results Progress tracking & measurements Nutritional guidance (general principles, not meal plans)1 month Package: Valid for 1 month from purchase

The Thrill Seeker's Delight is a 1-hour adrenaline-packed adventure tailored for adults, providing an exhilarating experience with the opportunity to ride and operate thrilling equipment, guaranteeing an unforgettable and joyous time.

The Ultimate Operator Experience is a 2-hour action-packaged adventure designed for adults seeking the pinnacle of excitement, allowing them to operate two thrilling machines and revel in the ultimate adrenaline-fueled joyride.

The Mega Machinery Marathon offers a 3hour adrenaline-packed adventure for adults, providing the ultimate experience of operating three powerful machines, ensuring an exhilarating and unforgettable journey through the world of heavy-duty excitement.

CONTROL PIERCING ofrece un servicio integral y gratuito de control de las perforaciones realizadas en nuestro estudio. Nuestro profesional especializado en piercings brinda revisiones, consultas y asesorías sobre los cuidados necesarios para mantener una perforación en óptimas condiciones. Nos aseguramos de que todas las perforaciones estén sanas y se curen adecuadamente, brindando tranquilidad y seguridad a nuestros clientes. Confíe en nuestra experiencia y compromiso con la salud y el bienestar de sus perforaciones.

CONSULTA PRIMERA VEZ es un servicio especializado que ofrecemos para abordar complicaciones asociadas a piercings que no fueron realizados en nuestro estudio. Nuestro experto te brindará una atención personalizada y profesional para evaluar y solucionar cualquier problema que puedas tener. Cobramos entre $15.000 y $20.000 por este servicio, garantizando así la calidad y eficiencia de nuestros métodos. Confía en nosotros para resolver tus preocupaciones y asegurar la salud de tus piercings.

Ofrecemos el servicio de limpieza para perforaciones llamado PIERCING CLEANING. Por tan solo $10.000, brindamos una limpieza completa y segura para tus perforaciones. Además, también ofrecemos la opción de limpiar tu joyería por $10.000 adicionales. Si deseas ambas limpiezas, te ofrecemos un paquete especial por $15.000. Nuestro servicio garantiza la eliminación de impurezas y bacterias, manteniendo tus perforaciones y joyas en óptimas condiciones. Confía en nosotros para mantener tus perforaciones limpias y saludables.