Waterford, 6 Cross Roads Business Park, 6 Cross Roads Business Park
Waterford, 6 Cross Roads Business Park, 6 Cross Roads Business Park 用地圖查看Wednesday Boot Camp 09:30
1小時
Wednesday Boot Camp 09:30
Kickstart your midweek momentum with our Wednesday Boot Camp at 09:30. This high-energy, full-body workout blends strength, cardio, and mobility drills in a coach-led, small-group format. Suitable for all fitness levels, we scale movements to your ability while pushing you to progress. Expect dynamic circuits, interval training, and form-focused guidance. Build endurance, burn calories, and leave energized for the day. Bring water, trainers, and enthusiasm—book your spot to secure your space.