Throughout the home Dust and Clean floors Clean and shine mirrors and windows Take out bins Hoover, sweep Mop floor and carpet Bathroom and toilet Clean the toilets, shower and bathtub Clean taps and sinks Sweep and Mop floorKitchenClean counter-tops sink and cupboardClean the microwave, fridge and cooker hood Sweep and mop floor Bedrooms Clean all surfaces and windows Sweep, hoover and mop floor and carpet
Throughout the home Remove dust and clean surface thoroughlySweep, hoover and mop the floor Deep clean inside and outside of the cupboards and drawersTake out bins Clean mirrors and windowsPolish all surfaces Bathroom and toilet Clean the toilets, shower and bathtub and sinksRemove limescale KitchenClean the Inside and outside of the oven Clean the microwave, fridge, cooker hood and dishwasher Sweep and mop floors Clean all surfaces Bedrooms Clean all surfaces Sweep, Hoover and mop floors
Throughout the home Dust and Clean floors Clean and shine mirrors and windows Take out bins Hoover, sweep Mop floor and carpet Bathroom and toilet Clean the toilets, shower and bathtub Clean taps and sinks Sweep and Mop floorKitchenClean counter-tops sink and cupboardClean the microwave, fridge and cooker hood Sweep and mop floor Bedrooms Clean all surfaces and windows Sweep, hoover and mop floor and carpet
Hitra in učinkovita seansa, popolna za portretne fotografije ali osebne portrete / A quick and efficient session, perfect for headshots or personal portraits
Idealna za družine, pare ali vsakogar, ki želi eksperimentirati in se izraziti / Ideal for families, couples, or anyone who wants to experiment and express themselves
Popolno za ustvarjalne in profesionalne fotografije, ali zajem več različnih videzov / Perfect for creative and professional shoots, or capturing multiple looks
Professional online counselling for adolescents, young adults, and adults seeking support with anxiety, stress, life transitions, emotional wellbeing, self-development, relationship challenges, and personal growth.Sessions offer a confidential, compassionate, and evidence-informed space where you can explore what you are experiencing, develop insight, strengthen coping skills, and move towards healing, resilience, and meaningful change.
Unsure whether counselling is right for you? Book a complimentary 15-minute online consultation to discuss your concerns, learn about my approach, and ask any questions before scheduling your first counselling session. This consultation is intended to help determine whether my services are the right fit for your needs and does not include counselling or psychological intervention.
Mental Skills Coaching is designed to help athletes strengthen the psychological skills that support consistent performance, resilience, and enjoyment in sport.Whether you are a developing athlete, competitive performer, or elite competitor, these sessions focus on building the mental foundations required to perform under pressure and navigate the challenges of training and competition.Areas of focus may include:• Confidence and self-belief• Focus and concentration• Goal setting and motivation• Managing pressure, stress, and competition anxiety• Emotional regulation• Mental preparation and performance routines• Visualisation and imagery• Building resilience and recovering from setbacksSessions are tailored to your individual sporting context and goals, providing practical, evidence-informed strategies that can be applied both in competition and everyday life.Please note that Mental Skills Coaching is performance-focused and is not psychological counselling or mental health treatment. If emotional or psychological concerns are identified that require counselling, an appropriate referral or counselling service can be discussed.