Once you have mastered the basics of bouldering, the best way to improve quickly is a 1-to-1 coaching session.  Our coaches are avid climbers, many of whom are well known in the area.  The session will include and initial assessment, training plan and focused development to help you achieve you goalsDuration: 1 hourAges: 9+Requirements: Bouldering French Grade 5+ consistently advantageous, own climbing shoes preferred

If you are new to bouldering and want to use the centre unsupervised, or wish to bring a child to the centre, you MUST complete a centre induction.  The session covers the basics of bouldering,  some instruction on technique and movement and the safety aspects specific to the safe use of a bouldering facility.Duration: 1 hourAges: 16+Requirements: Climbing shoes provided for the session.

If you want to give climbing/bouldering a go and have not tried before, the taster session is a great place to begin.  The taster covers the basics of bouldering,  some instruction on technique and movement and suitable warm-up and cool-down exercises.Duration: 1 hourAges: 6+ (mixed age groups not advised to get the most out of it, unless you are a family group!)Requirements: Climbing shoes provided

• Exterior hand foam wash• Full Exterior Decontamination ++• Full Clay Bar service• Spray Sealant• Exterior trim dressing• Clean rims & Dress Tires• Windows cleaned inside/out• Full interior cleaning including a full service thorough vacuum (under seats, in between seats and in all crevices)• Deep cleaning of all door panels, interior plastics, center console++• Leather deep cleaned & conditioned• All weather mats cleaned and dressed • Air freshener *Additional charge may apply for excessive dirt++ Applies to extra services included over the enhanced detail

• Exterior hand foam wash• Full Exterior Decontamination ++• Full Clay Bar service• Spray Sealant• Exterior trim dressing• Clean rims & Dress Tires• Windows cleaned inside/out• Full interior cleaning including a full service thorough vacuum (under seats, in between seats and in all crevices)• Deep cleaning of all door panels, interior plastics, center console++• Leather deep cleaned & conditioned• All weather mats cleaned and dressed • Air freshener *Additional charge may apply for excessive dirt++ Applies to extra services included over the enhanced detail

• Exterior hand foam wash• Full Exterior Decontamination ++• Full Clay Bar service• Spray Sealant• Exterior trim dressing• Clean rims & Dress Tires• Windows cleaned inside/out• Full interior cleaning including a full service thorough vacuum (under seats, in between seats and in all crevices)• Deep cleaning of all door panels, interior plastics, center console++• Leather deep cleaned & conditioned• All weather mats cleaned and dressed • Air freshener *Additional charge may apply for excessive dirt++ Applies to extra services included over the enhanced detail

Taking charge of your health starts here. Our Women’s Health Service in Dublin offers expert, compassionate care.Contact:Email: womenshealth@affidea.comWebsite: www.affidea.ie/services/womenshealthclinic/No referral required. Contact us directly today for an appointment.

Protect yourself with a Heart Health CheckMake a life-changing difference nowComprehensive Advanced ScreeningConsultant Cardiologist Evaluation ReportReport and actionable insights within 48 hoursDesigned for your peace of mind

Aesthetics by AffideaChoosing an Aesthetic Clinic within aregulated medical environment providespatients with confidence, safety, andprofessional care ensuring treatmentsare performed ethically, safely and withhigh clinical standards.

Scaling and Polishing

Salon Studio

Lounge — Makeup Station

Salon Studio

Available in person or online. If you would like to talk on the phone beforehand, please get in touch.

Available for under 18s and self-funding students. Available in person or online. If you would like to talk on the phone beforehand, please get in touch

For UKCHH students only

*The Eternal Mobius* Online classMonday November 30Tuesday December 1stFriday December 4th6:00PM-9:00PM SP, Brazil timezoneThe replication ability of the mobius is taken to a whole new level! The Eternal Mobius is a mobius embodying two complete Intermediate Light Language grids constructed of Advanced Light Language shapes and colors and new Sets and Stages specifically for the mobius grids.It is an advanced grid that uses different sets and stages in a mobius structure to be written when you want to go deeper into a certain situation or a manifestation. Each time you will go through it in will be through another level of experience (it never expires)It uses advanced colors and shapes that you will receive in the new sets and stages.Sets like Relationship, Cash, Shape shifting, Success, Health and more and stages as Intimacy, Creativity, Motivation, Self ­Esteem and more..Manual included.Prerequisite: Intermediate Light LanguageThis course is a live training offered online right through your computer. We use the Zoom Video conferencing system, and will send you the simple instructions to get you all set up.

Intuitive Healing sessionsKeren-Or is dedicated to bringing the ancient wisdom of energy healing modalities to support growth, balance and wholeness in our modern world. As we begin to heal our own life we also affect those around us, bringing health and healing to our families, communities and the planet.Drawing from an extensive toolbox of ancient Shamanic methods and cutting-edge techniques from higher realms, Keren-Or has witnessed miracles happen instantly and is successful with healing chronic diseases, pain, self esteem, connecting to soul purpose, manifesting soul mate relationships and more.