**The Body Code**The Body Code is an advanced energy healing system developed by Dr. Bradley Nelson that identifies and corrects energetic imbalances that may contribute to physical, emotional, and mental distress. This comprehensive modality goes beyond The Emotion Code by addressing six key areas of imbalance in the body:   1. **Energies** – Trapped emotions and other disruptive energies that affect overall well-being.  2. **Circuits & Systems** – Imbalances in the body's energy systems, including the chakras, acupuncture meridians, and organs.  3. **Toxins** – The presence of harmful toxins, heavy metals, or environmental factors that impact health.  4. **Pathogens** – Bacteria, viruses, fungi, and parasites that may be affecting the body’s balance.  5. **Structural Imbalances** – Misalignments in bones, muscles, and connective tissues.  6. **Nutritional & Lifestyle Factors** – Deficiencies, dehydration, or other lifestyle issues that may be contributing to discomfort.  By using muscle testing (applied kinesiology), practitioners can communicate with the subconscious mind to pinpoint the root causes of imbalances and clear them energetically. The Body Code works holistically to restore harmony within the body's energy systems, supporting optimal health, emotional well-being, and overall vitality.  This powerful healing method is designed to remove energetic blockages, promote natural self-healing, and empower individuals to achieve greater physical, mental, and spiritual balance. Whether used alone or alongside other wellness practices, The Body Code is a transformative tool for deep and lasting healing.

**The Belief Code**The Belief Code is a powerful energy healing system developed by Dr. Bradley Nelson that focuses on identifying and releasing limiting beliefs that may be holding individuals back from achieving their highest potential. Building upon The Emotion Code and The Body Code, this modality specifically targets subconscious programming and deeply ingrained belief patterns that influence emotions, behaviors, and overall well-being.  Negative or limiting beliefs often originate from past experiences, trauma, societal conditioning, or inherited patterns. These beliefs can create mental and emotional barriers that affect self-worth, relationships, success, and even physical health. The Belief Code helps uncover these hidden thought patterns and correct them at the energetic level, allowing for profound shifts in perception, confidence, and personal empowerment.  Using muscle testing (applied kinesiology), practitioners communicate with the subconscious mind to locate and clear faulty belief systems, the client may then replace them with empowering, positive beliefs that support healing and growth. By doing so, individuals can break free from old cycles of self-doubt, fear, and emotional distress, creating a path toward true transformation and alignment with their authentic selves.  The Belief Code is a revolutionary tool for those seeking to release self-imposed limitations, reprogram their mindset, and step into a life of greater joy, clarity, and fulfillment.

**Empowering Children Through Bioenergetic Healing**  As parents, we naturally want the very best for our children. We strive to provide them with opportunities, happiness, and success—often going above and beyond to ensure they have a better experience than we did growing up.  When we see our children struggling—whether academically, emotionally, or socially—it can be heartbreaking. The feeling of helplessness can be overwhelming as we search for solutions to ease their challenges and support their well-being.  What if there were alternative health solutions designed to address these struggles at their root cause? Bioenergetic healing offers a powerful, non-invasive approach to restoring balance and harmony within the body, helping children find the relief they deserve.  Through bioenergetic healing sessions, children can experience transformative improvements in various aspects of their lives, including:  - **Academic Performance & Focus** – Enhancing concentration, motivation, and cognitive abilities.  - **Emotional Well-being** – Addressing anxiety, depression, social withdrawal, and behavioral challenges.  - **Developmental & Health Concerns** – Supporting issues such as ADHD, speech impediments, suppressed immunity, and learning disabilities.  - **Confidence & Motivation** – Overcoming self-doubt, lack of drive, and low energy to foster a positive self-image.  By identifying and correcting energetic imbalances, bioenergetic healing can facilitate profound changes, enabling children to thrive in all areas of life. This holistic approach allows them to embrace their full potential with clarity, confidence, and resilience.  Providing our children with the tools for success is one of the greatest gifts we can offer. Together, we can create a strong foundation for their future—one where challenges are met with confidence and limitless possibilities.

One-on-one lesson allows you have all the attention from your personal coach. Ideally for people who wants to improve their skills quickly. Suitable for beginners players.

Feel free to bring a friend or partner to the lesson with you! Our experienced coach will give you customized and enjoyable lesson for both of you. Suitable for beginners.

Customized training session to work on your squash techniques, including swing and footwork. Ideally for 1-on-1 intermediate or advanced players.

Perfect for beginners, this course will immerse you in the art of bread making. You'll learn essential techniques and shaping while crafting a delicious artisan loaf and baguettes.Each course is approximately 3 1/2 hours long and delivered to small groups at the former bakery in Angmering village. Every session includes complimentary home made refreshments and appetisers. You'll be able to take your products home with you once finished.

Learn to master the beautiful Italian Focaccia, the flat leavened oven-baked Italian bread.Each course is approximately 2 1/2 hours long and delivered to small groups of no more than 6 people at the former bakery in Angmering village. Every session includes complimentary home made refreshments and appetisers. You'll be able to take your products home with you once finished.

Master the rye and malthouse grains to create delicious breads that are high in flavour and fibre.Each course is approximately 3 1/2 hours long and delivered to small groups of no more than 6 people at the former bakery in Angmering village. Every session includes complimentary home made refreshments and appetisers. You'll be able to take your products home with you once finished.

The objective of this course is to enable existing and new taxi drivers to develop their understanding of how to safeguard and protect children, young people and vulnerable adults as well as how to respond to evidence or concerns that a child, young person or vulnerable adult has been abused. This qualification is suitable for adults and will provide an understanding of safeguarding which can be used in a workplace, activity group or any instance where a person comes into contact with children or adults at risk. The qualification provides learners with the knowledge to identify a safeguarding concern, record a disclosure and report to the appropriate person. The course duration is 2.5 hours. In addition to this you will also be required to log back into take the Professional Discussion, which is a 30 minute test of your knowledge that is based on the course content. In order to complete the course, you will be expected to complete and pass the Professional Discussion. Once you book your place on the course, we encourage you to pre-book your Professional Discussion slot in advance, which you can do by calling our office on 0330 111 7230 as soon as you book the course. Alternatively, you will be allocated a Professional Discussion timeslot. To pass the Professional Discussion, you must score a minimum of 15 out of 22. The Professional Discussion timeslots typically start from 13:00 to 17:30 on the day of the course. The course will be conducted on an online video call, you will be sent access details the day before the course. The course is followed by a chance to revise before taking the Professional Discussion.

The objective of this course is to enable new and existing taxi drivers to develop their understanding of how to recognise and support customers with disability, understand relevant legislation and ensure customers receive a high level of service. The course duration is 2.5 hours. In addition to this you will also be required to log back into take the Professional Discussion, which is a 30 minute test of your knowledge that is based on the course content. In order to complete the course, you will be expected to complete and pass the Professional Discussion. Once you book your place on the course, we encourage you to pre-book your Professional Discussion slot in advance, which you can do by calling our office on 0330 111 7230 as soon as you book the course. Alternatively, you will be allocated a Professional Discussion timeslot. To pass the Professional Discussion, you must score a minimum of 18 out of 23. The Professional Discussion timeslots typically start from 13:00 to 17:30 on the day of the course. The course will be conducted on an online video call, you will be sent access details the day before the course. The course is followed by a chance to revise before taking the Professional Discussion.

This course is designed for Potential Driving Instructors (PDIs) who are working towards the final stage of the ADI qualification process – the Part 3 test of instructional ability. The focus of this session is to help you prepare thoroughly, refine your teaching skills, and understand exactly what the examiner will be looking for on the day of your test. By building your knowledge and confidence, this course aims to maximise your chances of success and help you achieve the best possible score.

SPICE UP YOUR FITNESS LIFE AND GET YOURSELF BOOKED IN. MARVELLOUS MERENGUE, CUTE CUMBIA, SEXY SALSA AND FABULOUS FLAMENCO

Legs Bums Tums Bells with Kelly Whitaker

This energy boosting workout will tone, lengthen, and strengthen your body. This combines fitness pilates with medium intensity toning using body weight and light weights to sculpt your muscles. This resistance training will rejuvenate your spirit, improve your flexibility, and boost your metabolism. £20 x3 weeks - paying with paypal (price includes £2 paypal fee)

Wij werken uitsluitend met hypo allergene producten. Hierbij is de kans kleiner op een allergische reactie. Een e-manicure is steeds mee inbegrepen in deze behandeling.Bij een nieuwe set wordt telkens een nieuwe vijl gebruikt die u na de behandeling mee naar huis krijgt. 

Wij werken uitsluitend met hypo allergene producten. Hierbij is de kans kleiner op een allergische reactie. Een e-manicure is steeds mee inbegrepen in deze behandeling.Bij een nieuwe set wordt telkens een nieuwe vijl gebruikt die u na de behandeling mee naar huis krijgt. 

Wij werken uitsluitend met hypo allergene producten. Hierbij is de kans kleiner op een allergische reactie. Een e-manicure is steeds mee inbegrepen in deze behandeling.