Offrez-vous un accompagnement personnalisé tout au long de la période périnatale.Ces séances individuelles de 50 minutes vous permettent de vous préparer en douceur grâce à des exercices de Pilates adaptés, de respiration et de relaxation, tout en recevant des clefs et astuces pour mieux vivre votre accouchement.Un suivi régulier pour aborder cette étape importante avec confiance et sérénité.

Vivez un accompagnement complet dans un groupe bienveillant de mamans, futures mamans, femme avec des troubles particuliers de la santé féminine.Ces séances collectives de 50 minutes combinent exercices doux, respiration et relaxation pour soulager les tensions et réduire les douleurs liées à la grossesse et au post-partum, tout en partageant des clefs pour mieux vivre l’accouchement et la récupération après la naissance.C’est aussi un moment d’échange et de soutien entre participantes, pour partager vos expériences et renforcer votre bien-être physique et émotionnel.

Prenez soin de votre sangle abdominale et accompagnez la récupération après la grossesse, dans un cadre bienveillant et sécurisant.Ces séances de 50 minutes combinent exercices adaptés, respiration et étirements pour renforcer le centre du corps, réduire les tensions et améliorer le confort quotidien.Un moment d’échange et de partage entre mamans, pour soutenir votre bien-être physique et émotionnel.

Deze stadsfiets is te huren voor de hele dag! 

Deze E-bike is te huren voor de hele dag!

Deze E-bike is te huren voor twee hele dagen!

Come with regular color. 

All the price for extensions will start from £65, there will be charged for the extra length and special shapes. Many thanks for understanding 

This is shellac/gel colors long lasting varnish, it’s not hard gel. Many thanks

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp and face. This massage ends with a hot towel treatment to the neck/shoulders and face...ahh!Please note: Updated Fee as of January 1st, 2026 - $110 to $115

The art of Ayurvedic Foot (Padabhyanga) Massage includes a combination of various Swedish massage techniques with the use of warmed oils. Kasa bowl work to stimulate the Marma (acupressure) points of the feet, hot towel treatment to end. According to Ayurveda and Reflexology, massaging the feet is akin to massaging the entire body. In addition to encouraging detoxification and restoring the body's energy, this massage helps to promote circulation, a healthy nervous system and restorative sleep. This massage is done with the client resting on the table, fully clothed. 

Using a warm base oil and chosen essential oil, the massage starts with the upper arms, shoulders, upper chest, neck, upper and lower back, (we could stop right here and you’d be in heaven, but there’s still more) …the forehead, temples, entire scalp, face and back. This massage ends with a hot towel treatment to the neck/shoulder, face and back...ahh!

REQUISITISPID richiedenteLettera ricevuta da AreraISEECodice PDR (da chiedere all'amministratore del condominio per i riscaldamenti centralizzati)

Carta d'identità + Tessera Sanitaria + Permesso di Soggiorno del genitore richiedente e figlio/a           (se il permesso di soggiorno è scaduto, occorre presentare anche la ricevuta di rinnovo)Tessera Sanitaria dell'altro genitoreIBAN del genitore richiedente (facoltativa)ISEE in corso di validità (facoltativa - senza l'ISEE, l'importo dell'Assegno Unico sarà fissato a Euro 50,00 mensile)

Prenotare solo questo servizio se i documenti sotto elencati sono completiSPID del richiedenteCarta IDentità + Codice Fiscale + Permesso di SoggiornoContratto di Affitto o Contratto di Compravendita (se è intestatario/proprietario)Se il richiedente non è l'intestatario del contratto di affitto o non è il proprietario della casa:E' RICHIESTO LA PRESENZA DEL PROPRIETARIO O INTESTATARIO DELL'AFFITTOConsenso da parte del proprietario della casa / intestatario del affitto che il richiedente può fare la residenza all'immobile, allegare insieme alla dichiarazione di consenso, un documento d'identità del firmatario + copia contratto di affitto / copia contratto di compravendita.Se il richiedente vuole entrare a far parte del nucleo famliare già residente all'indirizzo dove farà la richiesta di residenza:Consenso da parte del capo famiglia alla modifica dello stato di famiglia + fotocopia documento d'identità del firmatario

Introducing our One Hour Assessment £29.99 service! Improve your golf game with a personalised golf assessment session. Our PGA coaches will analyse your swing, identify strengths and weaknesses, and create a tailored plan to help you improve. Suitable for all skill levels, we provide realistic goals, tools, and resources for success. Enhance your skills, lower your scores, and enjoy the game more. Contact us today to schedule a golf assessment and take your game to the next level!

Take your golf game to the next level with our Playing Lessons service. Our experienced PGA Professionals provide on-course lessons tailored to your needs and goals. Learn and apply the fundamentals of the game in a real-world setting, gaining a better understanding and improving your score. Get personalised instruction, play and practice with other golfers, and receive one-on-one attention to correct any flaws in your swing. Schedule a lesson today and start seeing results in your game. Price £80.

Improve your golf game with our One Hour Studio Golf Lesson priced at £60Our private lessons offer one-on-one instruction from PGA Professionals, tailored specifically to your needs and weaknesses. Whether you're a beginner or an experienced golfer, our experienced and knowledgeable PGA coaches will help you develop the skills and confidence you need to succeed on the golf course. Contact us today to schedule a lesson and start seeing results!

A deluxe manicure with a unique cleaning technique and gel application process keeps your nails healthy and more resistant to chipping and breaking for up to 3 weeks.Includes shaping, buffing, cuticle care, moisturising and finished with your choice of gel.所有本甲价格都包含建构和精修前置处理。

Includes shaping, buffing, cuticle care, moisturising and finished with your choice of simple nail art. Such as：French Tips，Ombre Nails，Geometric Patterns，Chrome Finish，Cat Eye， Tie-Dye Nails，Foil Nails.包含：基础法式，渐变，几何线条，猫眼, 魔镜粉，基础晕染，金箔（不含配饰）

Includes shaping, buffing, cuticle care, moisturising and finished with your choice of nail art design.Such as:Matte Nails， Floral Designs, Marble Nails, Abstract Art, Animal Prints, Studded or Jeweled Nails, Watercolor Nails etc. Prices for different nail art styles vary, starting at £75.包含：磨砂，花卉美甲，水彩，大理石，钻石配饰等，款式价格£75起

2:30u   – 1 persoon Handdoekenpakket inclusief badjas en slippers, zeepassortiment. Water, thee en koffie zijn inbegrepen. 

2:30u   – 2 personen Handdoekenpakket inclusief badjas en slippers, zeepassortiment. Water, thee en koffie zijn inbegrepen.

場地租借以四小時為一單位計算未滿四小時以四小時計算一時段租金$1500  押金$3000場地提供：桌子、椅子、投影機、投影布幕、麥克風*2、廁所（男女共用）冷氣（請自行投幣）、電風扇租借場地會有人員到場說明，場地設備如何使用並請以善良管理人之則，使用本會場地若設備有損壞請照價賠償！環境復歸並清掃完成（含廁所）垃圾請自行清理，通知接洽人員驗收即退還押金。若遇到與協會辦理活動時間衝突，會改為二樓場地給貴單位使用。其他詳細租借辦法請洽總幹事本會保有一切最終決定權。

福氣站 每週一 09:00~11:30樂齡據點 每週二 09:00~11:30

社區內自行籌辦活動由籌辦者自行填入預約時段