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Reverse-age your brain, unlock peak performance, and elevate your career. This 90-day program begins with a comprehensive brain health assessment to understand what’s driving — and draining — your mental performance. From there, we build your personalized optimization protocol, leveraging strategic upgrades in diet, supplementation, movement, micro-habits, and nervous-system regulation to help you operate at your highest cognitive potential. What You’ll Experience: Sharper focus, memory & thinking speed Enhanced motivation, mood & stress resilience Revved metabolism, elevated libido & sustained energy Deeper confidence, better relationships & accelerated career momentum Gut-brain optimization & inside-out age reversal What’s Included: 5 × 60-min Private Brain Coaching Sessions 2 × 15-min Support Calls Between Sessions Text access for accountability & real-time support Program must be completed within 90 days of your first appointment. Investment: $875

This immersive brain health experience begins with a full-spectrum assessment designed to uncover what’s helping (and hindering) your cognitive performance, memory, mood, energy, and focus. From there, I create your personalized optimization plan, using proven tools across diet, supplementation, movement, nervous-system regulation, and micro-habit rewiring. With small, strategic shifts, you’ll experience dramatic upgrades in: Cognitive clarity & memory Motivation & mood stability Energy, metabolism & body composition Libido, confidence, and overall vitality Relationships, performance & fulfillment What’s Included: ✔️ 3 x 60-min private coaching sessions ✔️ 2 x 15-min accountability check-ins Program must be completed within 60 days of your first session. Investment: $598

Discover what’s really driving your distractibility and learn how to take back control of your brain. Today’s world overwhelms our attention systems: constant notifications, overloaded schedules, processed foods, and chaotic sleep. The result? Poor focus, procrastination, mental fatigue, low motivation, and mood swings. The good news, ADHD brains are highly trainable. With the right tools, you can rewire your brain and completely transform how you think, feel, and perform. That’s where brain coaching comes in. Unlike traditional therapy, brain coaching is future-focused, action-driven, and designed for results. I use clinically backed strategies to help ADHD and ADHD-like brains sharpen focus, regulate emotions, calm the nervous system, improve executive function, and tap into their true potential. This session is for you if you’re: A driven professional, student, or athlete who struggles to stay focused or follow through A parent navigating a child’s impulsivity, emotional swings, homework battles, or attention difficulties A high-achiever with “scattered brilliance” seeking structure, performance, and peace A woman experincing hormone shifts (postpartum, perimenopause, stressed), battling brain fog & overwhelm Burned out and ready to press reset on your brain and behaviors Ready to gain clarity and take action? Book your ADHD Brain Breakthrough Consult, and let’s uncover what’s happening inside your brain and exactly how to optimize it. 90 min Strategy Investment: $250

Price: $45+Grooming, Brushing, Nail Trimming, Scent Gland Cleaning

Price: $15

Price: $15

Price $250+

Price $175+

Price $100+

This is for one session valid for one body part. 

Have one of our experienced technicians meet with you for a free onsite estimate to inspect the issue and determine the best solution.

FULL BODY.High intensity, low impact, mix of strength training and Pilates. All levels are welcomed but one private session is recommended if one has never done Pilates. Please bring your own mat and water.You are responsible to have your own equipment. Equipment is available for purchase. If you have your own please bring them as well. You will need : Weights 2-6LB Booty band Theraband Pilates ring Pilates ball Fitness ball.Every class is different every time.See you on the MAT!ATTENTION!!This Class is held in Mission Hills . 

45 minutes of pure cardio FUN!Looking to shred and get a good sweat? This class is for you! This is a high energy class created to get you moving and moving fast! Expect high motivated music and a pumped up atmosphere to REALLY get you going. PLEASE bring your own water and sneakers.This class is only 45 minutes, but please feel free to stay the last 15 minutes to cool down and stretch as the next class is Full Body. 

A Private session is more individualized, as the full hour is completely YOUR hour! WOOHOO!Private Pilates sessions are great if you are looking for some one-on-one time. This time gives Ebany, and you, a chance to get to know your body, your goals, and your injuries (if any.) A Private session is a more personal and in-depth exercise plan that would work best for you.

I get it.... you wouldn't be here now if you could have done this on your own. That being said, I'm here to get dirty... go into your REAL life. No B.S., no sugar-coated promises of get fit quick schemes. You want to make some changes? Let's do it !! You want o learn about different types of medications available to break your slump? I'm your girl!! You want to hear the TRUTH about what happens AFTER you stop taking the medications, how you can avoid re-gain and maybe come up with a GAME PLAN so you can finally end this yo-yo train? I'll be your huckleberry. 

In depth review of current health, history, medications, plans of care and providers. Will offer real world explanations of medical issues and options that your providers have offered. Referrals and recommendations to assist in the continuity of care with the entire health care team. Also willing to rattle some cages and kick some ass by acting on your behalf as an advocate within your healthcare system to ensure your voice and needs are heard and addressed.Too often we get stuck in the "machine" that is our Healthcare system. No more controlled drowning in the sea of managed care, let's get you a life raft and make damn sure you get the appropriate care EVERYONE deserves,