This indulgent experience combines warm towels, aromatherapy oils and unhurried gentle massage to encourage deep rest and ease.Consists of• Aromatherapy massage of the scalp, face, neck + shoulders.• Soothing hand + arm massage.• Foot ritual including scrub + hot towels.

Experience two 30-minute treatments designed to help restore balance, calm the nervous system, and reconnect you with yourself.Choose from:• The Crown Ritual (massage of scalp, face neck + shoulders)• Back Massage• Reflexology • Facial

Enjoy a lovely ride from a private yard, with parking for up to 4 horseboxes (3.5T) following pre-defined route instructions (or research your own ride!) Toilet & water facilities available on site Refreshments will be offered - voluntary donations towards cost of catering will be gratefully received!Ride the bridleways around nearby Much Hadham and enjoy a refreshing stop at a pub along the way if you wish!

Come & try your hoof at 12-15 TREC style obstacles - either in-hand or ridden. Tuition will be given so you will have support the whole way round. This is a fabulous opportunity to try TREC type obstacles in a no-pressure environment amongst friends & supporters of Horses 4 Health! Unlimited parking  There will be no more than 2 horses in the arena at any one time with hourly slots available. 

By the kind generosity of Lady Louise Burrell and her family, Horses4Health are offering a fabulous guided ride from Bakers Farm, Dragons Green, West There will be optional jumps for those who wish to add an extra element (small tiger traps). There will be small groups of up to 6 riders (slow & fast groups + jumping / non-jumping) so select the group from the drop down menu at the time of booking. Groups will be based on desired pace/distance.  Please note that start times will be notified a week before the event once all bookings have been received & confirmed.Ample parking provided in secure field for trailers & horseboxes alike. Please ensure you clear away all droppings & rubbish prior to leaving. A picnic with Prosecco & refreshments will be available - please consider making a small donation on the day to cover the catering costs. 

VIDEO eller TELEFONISK ..også beskrevet som vores "Behovs Brainstorm" er en GRATIS samtale, hvor vi sammen afklarer dine behov og næste skridt mod dine mål. Vi får lagt en basis strategi og du går derfra med en afklaring omkring hvordan du kommer videre.

Den GRATIS AFKLARINGS SAMTALE er en 10-minutters, telefonisk, konsultation til afklaring om dine behov. Under samtalen vil én af vores coaches tale med dig og hjælpe dig med at opnå klarhed om hvad du har brug for at starte en sund livsstil. Book din samtale i dag og begynd at bevæge dig mod succes.

Vores Kickstarter-service er den perfekte introduktion til personlig træning. På blot én time og 15 minutter giver vi dig en forsmag på personlig træning og en personlig screening for at vurdere din nuværende situation og behov. KICKSTARTER er inkl. en Fit3D Bodyscan med gennemgang af rapporten. Derudover får du et overblik over vores forløb og priser, samtidig med tilpassede trænings- og ernæringstips. Begynd din rejse mod en sundere livsstil i dag med vores Kickstarter-service.

This 45min massage session is ideal if you are looking for a highly focused massage or if you are running short on time but really need to fit some relaxation.  The heat from the stones helps to relax muscles and soothe the nervous system, promoting a deep sense of relaxation and calmness. My hot stone massage treatment include 2 modalities - relaxation/ remedial massage and application of hot rocks after the massage.  

A full body massage that aims to melt away muscle tension, promote deep relaxation and increase the blood flow to your heart. This session is beneficial for general relaxation or specific work in several areas. The heat from the stones helps to relax muscles and soothe the nervous system, promoting a deep sense of relaxation and calmness. My hot stone massage treatment include 2 modalities - relaxation/ remedial massage and application of hot rocks after the massage.  

Whether you are looking to take a break and relax or are in need of healing your tired and sore muscles adding hot stones to your next massage will bring added relaxation and rejuvenation to your mind and body. The deep penetrating heat of the stones relaxes and unwinds soft tissue right down to the bones allowing for easy release of tension and bound up muscles. The heat of the stones is great for joint pain,achy feet, stiffness and sore muscles. Hot Stone Massage offers all of the benefits of therapeutic massage combined with the healing benefits of heat applied to the body. The combination of the two is truly relaxing and nurturing.

Segui le nostre classi Online dalla comodità di casa tua o ovunque tu ti trovi (via Zoom)Cos è TOOLS ON STOOLS?Una lezione dinamica focalizzata sulla colonna vertebrale e la decompressione delle articolazioni.Attraverso un movimento fluido e ritmico si va a ristabilire la mobilità generale, una postura ottimale e la forza della muscolatura interna. L'ideale per chi passa la maggior parte della giornata seduto o chi vuole togliersi di dosso un po' di "ruggine". In poche parole LA GINNASTICA POSTURALE DI TERZA GENERAZIONE.Tutto questo attraverso l'utilizzo di piccoli attrezzi facilmente reperibili: uno sgabello o una sedia, un tappetino, un bastone e un grande asciugamano.Perche online?A causa dei tempi che stiamo vivendo, tra un lockdown e l'altro, a volte è impossibile dare continuità all'allenamento. Da questa necessità sono nate le lezioni Online. Un trainer si accerta della corretta esecuzione degli esercizi da parte degli allievi grazie alla cam e al microfono.Come si dice, di necessità virtù! Anche in assenza di restrizioni l'allenamento online ha i suoi vantaggi:- La possibilità di farli quando e dove vuoi, dal salotto di casa tua o dalla camera d'albergo se viaggi spesso;- L'inverno, si sa, a volte impigrisce un po' tutti, soprattutto quando fa freddo e fuori piove.E se all'improvviso mi rendessi conto di non poter partecipare alla lezione online, perchè sono in ritardo o ho avuto un imprevisto? Nessun problema, in tal caso viene rilasciato un link registrato della lezione per seguirla quando vuoi o quando puoi.

L'ideale per raggiungere i propri obiettivi nel minor tempo possibile.Grazie all'esperienza del tuo trainer saprai quali sono i tuoi punti forti e i punti in cui invece devi lavorare. Inizia tutto con una buona valutazione posturale e del movimento, si pianifica un piano di lavoro e... tanto lavoro e sacrificio, ma non sarai solo/a.

Svolto sullo splendido Ponte della Musica di Roma, DAEDALUS è il training idealeper chi cerca di miglioraremobilità, forza ed equilibrio,sperimentando allo stessotempo una decisa decompressione di tutte le articolazionidel corpo. Grazie ad un’attrezzatura disegnata appositamente per la classe si esegueuna serie di movimenti fluidiche portano il corpo ad unacostante ricerca del centro.Alla fine della lezione ci sisente più forti, tonici, allungatie con una piacevole sensazione di calma e relax.DAEDALUS è adatto a persone diogni età, condizione fisica e livello di allenamento.

Sinus Release Massage 60M: Unblock congestion and breathe easier with this targeted 60-minute therapy blending gentle facial acupressure, lymphatic drainage, and soothing warm compresses. Eucalyptus and peppermint aromatherapy calm inflammation, ease pressure in the forehead, cheeks, and nasal passages, and reduce headache discomfort. Designed for seasonal allergies, colds, or chronic sinus tension, this focused treatment restores clarity, comfort, and balanced breathing while promoting deep relaxation and a renewed sense of wellbeing.

Our Lymphatic Drainage Massage uses gentle, rhythmic strokes to encourage lymph flow, reduce puffiness, and support the body’s natural detoxification. This calming, noninvasive session can ease fluid retention, boost circulation, and enhance recovery from everyday stress, travel, or workouts. Customized pressure and pacing promote deep relaxation while respecting sensitive areas. Ideal for those seeking a lighter touch and renewed vitality. Please consult your clinician if you are pregnant, post-surgical, or managing medical conditions. Session will begin without any lubrication and ends with relaxation massage using warm body oil. Recommending no body oil or lotion before coming for a service. 

Relieve chronic tension and restore mobility with our Deep Tissue Massage. Using slow, targeted strokes and sustained pressure, our licensed therapists address adhesions in deeper muscle layers and fascia to reduce pain, improve range of motion, and accelerate recovery. Each session is customized to your goals—whether athletic performance, postural strain, or stress relief—and includes focused breathwork and aftercare guidance. Expect measurable results: improved circulation, decreased stiffness, and lasting ease throughout your body.Recommendation - As Needed or Every 2-3 months!

Escape Room ambientada en la oficina y laboratorio de unos científicos informáticos entre los años 80 y 90. Tomad el papel de unos viajeros del tiempo que vuelven al pasado para destruir una malvada inteligencia artificial antes de que destruya el mundo. ¿Podréis salvar el futuro? ¡Os esperamos!

Partida de 2 jugadores para la sala La Casa del Gorrión. De temática japonesa antigua.

Partida de 3 o 4 jugadores para la sala La Casa del Gorrión. De temática japonesa antigua.

Ce parcours s’adresse aux personnes qui souhaitent avoir une approche complémentaire au traitement de douleurs chroniques

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Améliorez votre stabilité, maintien, confort grâce à une semelle personnalisée analyse du piedadaptation à la chaussure 

Prenez rendez-vous avec un conseiller technique pour vous accompagner dans vos achatsNe perdez plus de temps