This service includes shampoo, conditioner, mold or braid down. Quick weave with small leave out. 

This service includes a shampoo, conditioner, mold or braid down. Quick weave using a 4x4 or 5x5 closure.

This service includes shampoo, conditioner, mold or braid down. Frontal installed with a quick weave. 

A 60-minute private lesson where the athlete and a CVC Coach will agree on goals for each lesson.  Please pay $50 by cash/check or Venmo to the coach before your lesson begins.

A 60 minutes lesson with two athletes with a CVC Coach.  Please pay $60 by cash/check or Venmo to the coach before each lesson begins.

A 60-minute lesson for up to four athletes with a CVC Coach.  Please pay $80 by cash/check or Venmo before each lesson begins.

1 hours coaching including throw analysis. Session review and improvement plan. We use the throw analysis to work on or you tell me what you want to focus on, and we can work on that.

Do you live too far to visit me, why not have your coaching session online. Use your online darts gaming set up to have coaching in your own home. using a variety of social media connections from Teams, Google meet, Viber, Whatsapp and Messenger, plus many more.

Thorough loc shampoo with scalp manipulation, oil treatment and heat dried.

Retwist only, full head, small sized.

Retwist only, full head, medium sized.

Team Weeks - Train with the best now!Key Benefits of Training With Us!1-on-1 with Team Weeks Coaches Fun Experience Training Athlete Evaluation ReviewAthlete Training ExposureAthlete Skill Development

Jemile Weeks - Train with the best now!Key Benefits of Training With Us!1-on-1 Elite CoachingProfessional MLB InsightAthlete Evaluation Drills Athlete Evaluation ReviewAthlete Training ExposureAthlete Elite Skill Development

Team Weeks - Train with the best now!Key Benefits of Training With Us!1-on-1 with Team Weeks Coaches Fun Experience Training Athlete Evaluation ReviewAthlete Training ExposureAthlete Skill Development

Verbringe einen kreative Auszeit mit deinem Kind und gestaltet gemeinsam wunderschöne, handgemachte Stücke. Der Kurs ist ideal für Eltern und Kinder, die zusammen kreativ sein wollen.Dauer: 2 Stunden Kosten: 89 € für 1 Erwachsene und 1 Kind (inkl. Landhausfeeling, Material, Anleitung, Brennkosten für den Rohbrand, Snacks & Getränke)

Für alle, die die Magie der rotierenden Scheibe entdecken möchten. Schritt für Schritt führe ich dich durch den Prozess des Drehens. Dieser Kurs besteht aus 2 Teilen damit du auch in alle Schritte des Drehens hineinschnuppern kannst. Bitte buche dir beide Termine.Teil 1 Drehen: 2 Stunden Kosten: 79 € (inkl. Material)Teil 2 Abdrehen: 2 Stunden Kosten 79 € (inkl. Material)(inkl. Landhausfeeling, Material, Anleitung, Brennkosten für den Rohbrand, Snacks & GetränkeEs ist eine Drehscheibe zum Schnuppern da. Solltet ihr zu zweit oder zu dritt sein, werdet ihr euch abwechseln. Der Andere kann zuschauen oder in der Zeit was Eigenes mit der Hand töpfern - natürlich ohne Aufpreis.

Für alle, die die Magie der rotierenden Scheibe entdecken möchten. Schritt für Schritt führe ich dich durch den Prozess des Drehens. Dieser Kurs besteht aus 2 Teilen damit du auch in alle Schritte des Drehens hineinschnuppern kannst. Bitte buche dir beide Termine.Teil 1 Drehen: 2 Stunden Kosten: 79 € (inkl. Material)Teil 2 Abdrehen: 2 Stunden Kosten 79 € (inkl. Material)(inkl. Landhausfeeling, Material, Anleitung, Brennkosten für den Rohbrand, Snacks & GetränkeEs ist eine Drehscheibe zum Schnuppern da. Solltet ihr zu zweit oder zu dritt sein, werdet ihr euch abwechseln. Der Andere kann zuschauen oder in der Zeit was Eigenes mit der Hand töpfern - natürlich ohne Aufpreis.

Welcome any health conditions to have a try. Let me be the locksmith that helps you to find the key for your unique body ecosystem. Health is a happy partnership with your own body. Your body is a natural ecosystem which can self-heal by design. Let me help you to create a habit that will benefit your body and your health for your life. Based on Yi, Taichi, Yin-Yang and WuXing(Five elements) theory, real classic traditional Chinese medicine is explained in modern language - the human body ecosystem. This can include balancing your body's energy with pain-free self-administered acupressure.Please indicate the best pathway for the online/phone consult, such as Skype, Zoom, WeChat, WhatsApp, etc.

¡Empieza tu día con Power Yoga!  Es un yoga energético estilo vinyasa como un ejercicio desarrollado en Estados Unidos en la década de 1990.  Power yoga mejora la resistencia, la flexibilidad, la postura y el enfoque mental.  Como toda actividad física, también alivia tensiones y libera toxinas a través del sudor.  Debido a que es riguroso, quema más calorías que la mayoría de las formas tradicionales de yoga y, por lo tanto, puede ayudar a perder peso.

Yin yoga: estiramiento lento de todo el cuerpo, ofrece una gran cantidad de beneficios que pueden ayudarlo a aliviar el dolor y la tensión, aliviar el estrés y la ansiedad y mejorar su bienestar general.  La práctica de mantener una postura durante un período prolongado le enseña a sentarse y observar emociones, pensamientos o sensaciones físicas incómodas a medida que surgen.

La practica con hamaca aéreo - aumenta la fuerza muscular y la flexibilidad. Aliviando la presión a la vez que alineamos las vértebras y descomprimimos nuestra columna. Aumento de la conciencia cinestésica. Ajuste fino del equilibrio y aumento de la propiocepción.AntiGravity ,de la compania de Nueva York : es un nuevo tipo de ejercicio inventado por el artista aéreo Christopher Harrison, ex gimnasta y coreógrafo de Broadway. Se trata de realizar una serie de ejercicios inspirados en el yoga, pilates, calistenia y acrobacias aéreas en un aparato tipo hamaca aereo, con el fin de lograr un entrenamiento de cuerpo completo.AntiGravity (Fundamental 1 &2 ) = Nivel 1&2 . En esta clase aprendes y practicas los movimientos básicos con una hamaca aérea (posición alta), del programa de ejercicios AntiGravity! 

What is a Pilates Reformer Class?A Pilates Reformer class is a full-body workout done on a specialised machine called a reformer. It uses springs, straps, and a moving platform to provide smooth resistance, helping you build strength, improve flexibility, and support your joints at the same time.During the class, your instructor will guide you through controlled, flowing movements that target your core, legs, arms, and posture. Every exercise can be adjusted to suit your fitness level—whether you’re brand new to Pilates, recovering from an injury, or looking for a more challenging workout. Reformer Pilates is low-impact but highly effective. You’ll leave feeling stronger, taller, more balanced, and more energised—without the strain of high-impact exercise. It’s ideal for improving tone, stability, and overall body awareness in a supportive, small-group environment.

POUND® Fit is a fun, high-energy workout that combines cardio, strength training and rhythm using lightly weighted drumsticks. You’ll move, squat, lunge and drum to the beat of motivating music, creating a full-body workout that burns calories, tones muscle and relieves stress — all while feeling more like a dance party than a gym class. It’s easy to follow, suitable for all fitness levels, and designed to leave you feeling strong, energised and uplifted. ????????