Peer tutoring for DO and Biomed Programs

It is a deep massage that relaxes and restores balance to the body and mind. There are several techniques for practically all purposes: postural correction, relaxation, post-surgery, among others. Tense and sore muscles relax. It is a great indication for people with fibromalgia. It is a technique with lighter touches to stimulate the production of hormones responsible for relaxation. Relaxing massage is a technique with lighter touches to stimulate the production of hormones responsible for relaxation. The main one is oxytocin, which reduces stress, combats fear and improves relationships.

The suction cup is also known as a “cup” and is an instrument similar to a cup. It is used in cupping therapy, a technique that involves natural treatment with these items. Overall, it acts on blood circulation and provides many benefits for physical and mental health. This is possible because when the suction cup touches the skin it generates a vacuum that causes suction. This vacuum increases blood flow and oxygenation of the muscles in the region. In this way, it promotes the release of muscle tissues and can help eliminate toxins that exist in that location. It is highly recommended for people who want to minimize muscle and joint pain or swelling of the limbs. To relieve muscle pain, it can be used for muscle contractures, strains, fatigue or sprains, for example.

Bamboo massage consists of performing pressure maneuvers with bamboo rods, through specific movements and pinching.  Bamboo massage is recommended for shaping the body region, reducing edema and providing relaxation, in addition to promoting well-being.

mehrspurige Fahrzeuge bis 3,5t und 2 Reifen

mehrspurige Fahrzeuge bis 3,5t und 2 Reifen

The Muay Thai class is suitable for individuals of all skill levels who want to delve into the world of traditional Thai martial arts. This dynamic class offers a comprehensive curriculum that covers the fundamental aspects of Muay Thai, including proper execution of punches, kicks, knees, and elbows. Students will engage in a combination of skill-building exercises and controlled sparring sessions to improve their strength, agility, and overall fitness. Join us in this class to unleash your inner warrior and explore the power and discipline of Muay Thai.

Our Private Muay Thai Sessions offer the ideal opportunity for both beginners and experienced individuals to engage in the art of Muay Thai. Tailored to individual needs and skill levels, these sessions provide a dedicated and personalized experience. For beginners, the sessions serve as a comprehensive introduction to Muay Thai, while for the more experienced, they offer a platform to enhance and sharpen existing skills. With our expert trainers and customized approach, you can expect an effective and enjoyable training experience.

Our company offers a specialized service called "Private Muay Thai Session 2 on 1". This tailored service is ideal for two individuals who wish to train together in Muay Thai, focusing on achieving maximum fitness levels. Whether you and your partner are experienced fighters or have no prior experience, our skilled trainers will provide personalized instruction and guidance. Join us for an immersive training experience that will help you master the art of Muay Thai while reaching your fitness goals.

Our counselling services provide a safe, supportive space to explore emotional challenges, life transitions, and everyday mental health concerns. Whether you're dealing with stress, anxiety, low mood, relationship issues or simply need someone to talk to, our qualified counsellors are here to listen without judgment. Sessions focus on helping you gain insight, build resilience, and develop healthier coping strategies.This level of support is ideal for individuals seeking regular, compassionate guidance to navigate life’s ups and downs.

Our psychological support services offer structured, evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other integrative approaches tailored to individual needs. These therapies are goal-focused and work to address a range of emotional and psychological challenges, including anxiety, depression, low self-esteem, and behavioural difficulties.Led by qualified professionals, sessions help you develop practical tools and new ways of thinking to improve mental wellbeing and manage difficulties more effectively over time.

Our specialist support offers more intensive therapeutic input for individuals with complex emotional needs or a history of trauma. This includes evidence-based approaches such as EMDR, Trauma-Focused CBT, and somatic therapies, delivered by experienced therapists trained in trauma-informed care. These interventions are ideal when standard therapy isn’t enough, providing tailored, compassionate support to promote long-term healing and emotional regulation.

Floodlit Tennis at Linford Christie Stadium

Floodlit Tennis at Linford Christie Stadium

Floodlit Tennis at Linford Christie Stadium

Mobile Hookah Catering company servicing surrounding Houston areas!This hookah package includes 6 hookahs, up to 5 flavors of you choice, unlimited coals, unlimited refills & 1 designated hookah server.We will arrive approximately 1 hour before your events start time to ensure everything is setup and ready to go! 

Mobile Hookah Catering company servicing surrounding Houston areas!This hookah package includes 6 hookahs, up to 5 flavors of you choice, unlimited coals, unlimited refills & 1 designated hookah server.We will arrive approximately 1 hour before your events start time to ensure everything is setup and ready to go! 

Mobile Hookah Catering company servicing surrounding Houston areas!This hookah package includes 8 hookahs, up to 5 flavors of your choice, unlimited coals, unlimited refills & 1 designated hookah server.We will arrive approximately 1 hour before your events start time to ensure everything is setup and ready to go! 

Tours are conducted every Friday at 11am and every last Thursday of the month at 4pm. Tours may be cancelled due to late arrival past 15 minutes. If we are experiencing an outbreak in the home and/or other circumstances that prevent us from conducting a tour, we will contact you as soon as we can.

Family members may book the Marion Wilder Room for up to 30 people for a Resident's birthday party or other special occasion. Please submit your request here.