Grade 1 - Grade 12

Grade 3-Grade 9

First 30 minutes is free

Harmony Massage Back is a 60-90 minute back massage – a personalized aromatherapy experience designed to restore calm and balance. As a massage therapist, I select the highest quality essential oils specifically tailored to your needs, combining gentle and moderate pressure techniques to relieve muscle tension, calm the mind, and invigorate the senses. Immerse yourself in a peaceful atmosphere where soothing scents and expert touch harmonize body and mind, leaving you refreshed, calm, and deeply relaxed – the perfect remedy for stress, fatigue, and pain. If necessary, the treatment can be extended to 90 minutes. Please note that the final price may vary depending on the time required to perform the treatment. 90 minutes = €90.00

The Harmony Full Body Massage is a customized treatment lasting 90 to 120 minutes, covering the entire body (except for intimate areas), which restores balance and calm. The therapist selects the highest quality aromatherapy oils tailored to the client's preferences and wellness goals, and then uses fluid therapeutic techniques to release tension, improve circulation, and deeply relax the mind and body. Ideal for stress relief, muscle recovery, and self-care, this luxurious treatment allows you to regain balance, refresh, and beautifully renew yourself—from your scent to your skin. Gentle pressure is adjusted to your comfort level. Please allow 90-120 minutes for this massage. Please note that the final price may vary depending on the time required for the treatment. 120 minutes = €120.00

The Lomi back massage is a deeply regenerating treatment lasting from 60 to 90 minutes, focusing on the back and based on the traditional Lomi Lomi technique. Thanks to long, fluid movements of the forearms and rhythmic pressure, this massage relieves muscle pain, relaxes tension, and goes far beyond superficial effects. You can expect improved circulation, increased mobility, and calming of the nervous system. Ideal for chronic tension, desk-related fatigue, or recovery after physical exertion, Lomi massage provides balance, grounding, and deep relaxation for the back and shoulders. Please note that the final price may vary depending on the time you choose for the treatment. 90 min = €100.00

Welcome to our Kids (5-10yrs) kickboxing class! Join us in a fun and exciting environment where children can learn the basics of kickboxing. Designed for ages 5-10 years old, this class provides a safe and supportive space for children to develop their skills. Our highly trained instructors will pair participants with others of similar age, height, and experience, ensuring a comfortable learning environment for everyone. No previous experience is required.

This Youth (11-15yrs) class is designed to introduce the fundamentals of kickboxing in a fun, safe, and supportive environment. Open to individuals aged 11-15 years old, this class is suitable for those with no prior experience. Attendees will be paired with others of similar age, height, and experience, ensuring a comfortable and engaging learning experience.

Femme Fit is a dynamic kickboxing class exclusively designed for women. Learn the foundational techniques of kickboxing, such as stance, strikes, footwork, and defensive skills, while incorporating high-intensity interval training. This class offers a supportive and friendly atmosphere where you can train at your own pace. Whether you are a beginner or looking to enhance your fitness level, Femme Fit is the ideal opportunity to experience the empowering world of kickboxing.

Please feel free to book a 1-1 telephone/online coaching appointment with a Student Experience Mentor

Please feel free to book a 1-1 face to face appointment with a Student Experience Mentor

Please book a session for your students introducing Student ServicesThe session will include: The function of the Student Services Team The support we can offer to your HE studentsInformation on the mentoring scheme

No beard trimming available. Face mask required during entire time of service.

niveau: beginnerslesmomenten:maandag: 18u00 - 19u00woensdag: 8u30 - 9u30wat mee te nemen: sportieve kledij, evt eigen yogamat, fles water en handdoekjeEr zijn ook yoga- en pilatesmatten beschikbaar in de zaal, die je vrij mag gebruikenmax. aantal deelnemers: 20annulatievoorwaarden:kosteloos annuleren kan tot 8uur voor aanvang van de les

niveau: intermediairlesmomenten:maandag: 19u00 - 20u00vrijdag: 13u30 - 14u30wat mee te nemen: sportieve kledij, evt eigen yogamat, fles water en handdoekje(Er zijn ook yoga- en pilatesmatten beschikbaar in de zaal, die je vrij mag gebruiken)max. aantal deelnemers: 20annulatievoorwaarden:kosteloos annuleren kan tot 8uur voor aanvang van de les

niveau: gevorderdenlesmomenten:maandag: 20u00-21u00wat mee te nemen: sportieve kledij, evt eigen yogamat, fles water en handdoekje( Er zijn ook yoga- en pilatesmatten beschikbaar in de zaal, die je vrij mag gebruiken)max. aantal deelnemers: 20annulatievoorwaarden:kosteloos annuleren kan tot 8uur voor aanvang van de les

Je vous aide à exploiter 100% de votre iPhone, Mac ou iPad, que ce soit pour : - Prendre des photos dignes d’un pro (Apple Pro Raw, composition, retouche). - Optimiser votre productivité (raccourcis, gestion des fichiers, iCloud). - Sécuriser vos appareils et synchroniser vos données sans stress. - Lancer votre Podcast ou composer un morceau avec GarageBand ou Logic Pro- Réaliser des designs/vidéos percutants avec Canva.Je m'adapte à vos besoins et vous propose un programme complet et personnalisé.Pourquoi me choisir ? Pédagogie claire et efficace : Des explications simples et des résultats rapides.Adapté à tous les niveaux : Que vous soyez débutant ou avancé, je m’adapte à votre rythme et à vos objectifs.https://laurentnivon.carrd.co/

A deeply calming energy treatment designed to rebalance your chakras, helping you feel more grounded, aligned and emotionally centred. Your chakras are energy centres connected to your emotional, physical and spiritual wellbeing. When they become blocked or unbalanced, you may feel out of sync, overwhelmed or drained. Using intuitive energy work and the supportive energy of crystals, I gently clear blockages and restore natural flow throughout your system. You'll be guided into a deeply relaxed state where your mind can quiet and your body can soften, Allowing your energy to naturally rebalance. Many clients leave feeling calmer, more grounded, emotionally lighter and back into alignment with themselves. PERFECT FOR: * Feeling out of balance or not yourself * Stress, overwhelm or emotional pressure * Low energy or feeling drained * Wanting grounding and clarity * Spiritual alignment and reconnection ** Please note: A £10.00 deposit is required to secure your booking

A deeply soothing energy treatment that uses the natural vibrations of crystals to restore balance, clear energetic blockages and support overall wellbeing. During the session, I intuitively place crystals around and on the body, working with their unique frequencies to gently cleanse, balance and realign your energy field. Crystal placement is guided by your needs and what you would like to focus on, ensuring the session is tailored specifically for you. This treatment encourages deep relaxation as the body and mind are brought back into harmony, allowing stored tension and emotional heaviness to soften and release. Each session is guided intuitively, with crystals chosen and placed in alignment with your energy in the moment. You'll be guided into a deeply relaxed state, allowing your system to naturally rebalance and reset Many clients leave feeling lighter, calmer, more grounded and energetically refreshed. PERFECT FOR: * Stress, overwhelm or emotional heaviness * Feeling energetically blocked or drained * Wanting deep relaxation and calm * Emotional balance and grounding * Spiritual alignment and energetic reset ** Please note: A £10.00 deposit is required to secure booking

A beautifully soothing facial that blends the gentle energy of crystals with natural, skin loving products to promote lymphatic drainage, relaxation, radiance and balance. Each session uses intuitively chosen crystals to calm the mind and uplift your energy while the skin is nourished using products that are free from harsh chemicals, parabens, synthetics, artificial fragrances and other unnecessary additives. This crystal healing facial helps release tension, improve circulation and restore your natural glow - leaving your skin feeling refreshed and your spirit deeply relaxed. Please note: A £10 deposited is required to secure your booking.