February is gym bonus month at UCSD! Thank you for signing up to participate. Don't forget to schedule your workouts at least one hour in advance in order to get paid. Refer to your intro email for more details. Questions? Email [email protected].

Momease’s Mission is to provide new parents with easy-to-use, innovative products, practical information, and evidence-based parent education classes that will enable them to explore the joys, humor, and excitement of becoming a parent and prepare a new mom for her new life.

1:1 Calls with Lisa S. are 50 minutes.

Complimentary 30-Minute Zoom Appointment for New Clients This complimentary appointment is available to new clients who are considering a Complete Initial Health Consultation with Khabir. It gives you an opportunity to speak directly with Khabir about your primary health concerns, ask questions about his Ayurvedic and natural-health approach, and determine whether a Complete Initial Health Consultation is appropriate for you. You must complete the online health assessment form before this appointment. A link to the form will be provided after booking. Khabir will review the information you provide so the discussion can be focused and useful. The appointment is conducted by Zoom because visual observation can be an important part of Khabir’s traditional assessment process. Please note: This complimentary session is not intended as a stand-alone consultation and does not include a complete assessment, personalized diet plan, detailed herbal recommendations, treatment plan, or follow-up support. If you are only looking for guidance about herbal products only, please choose the Product Recommendations & Guidance – 30 Minutes appointment instead. Services are for educational purposes only and do not constitute medical advice.

Complete Initial Health Consultation – 90–120 Minutes on Zoom Comprehensive Health Assessment & Evaluation A detailed review of your health history and current concerns, including traditional face, tongue, and eye analysis. Personalized Ayurvedic Dietary Guidelines Dietary recommendations based on your Ayurvedic body type and current imbalance (Prakriti & Vikriti), with customized food guidelines and AI-assisted meal ideas. Herbal Recommendations & Home Remedies Personalized herbal product recommendations with instructions for use, along with traditional home remedies and supportive lifestyle guidance. Products are sold separately. Daily Routine & Habits (Dinacharya) Personalized recommendations for daily routines, habits, and lifestyle practices based on Ayurvedic principles and your individual needs. 30 Days of Support Includes 30 days of email and text support with Khabir after your appointment. Ongoing support requires a Support Plan. Follow-up appointments: $75 for 1 hour For multiple or complex conditions, choose the Extended Appointment. Details About Ayurvedic Diet Guidelines View Sample Food Lists & Menus Services are for educational purposes only and do not constitute medical advice.

Short Follow-up Appointment on Zoom – 30-Minutes This shorter follow-up appointment is designed for existing clients who don’t have new health concerns but need a review of their current plan or have questions. It’s also ideal for clients who may have strayed from their routine and need guidance to get back on track. Please note that new health issues won’t be addressed in this session, and additional products will typically not be provided. 30 Days of Support Includes 30 days of email and text support by Khabir regarding the recommendations provided. Ongoing support requires a Support Plan. Services are for educational purposes only and do not constitute medical advice.

Before beginning your 16-week training program, please schedule 3 acclimation visits on three separate days.These visits are intended to help you adjust to your assigned training group and should take no longer than 30 minutes. Parking is free. Please park in any available spot around our building. Upon arrival, please proceed to Suite 300 and ring the doorbell or call (619) 543-3494. 

Please schedule 3 training sessions per week for 16 weeks on your terms. Plan your visits as far in advance as you wish, ensuring a smooth experience. For off-hour sessions, simply contact us at [email protected]. Let us help you achieve your training goals effectively and efficiently.

Luxury transportation from San Diego County to LAX. Maximum number of people: 2 with luggage; 3 without luggage. Car seat available, if needed. 

Select this option to book a luxury Cadillac Escalade to take you from San Diego to Temecula. Itinerary can be customized to include any stops you would like along the way. This booking is for 6 hours. 

Select this option for rides from San Diego Airport to Downtown San Diego in our black sedan.

We have been serving quality medical supplies to the San Diego community since 2008. We have dedicated our lives to providing solutions for our clients to maximize their quality of life and independence. You deserve to live a comfortable lifestyle, free from unnecessary challenges that proper medical equipment can resolve. Harmony Home Medical can help you or your loved one do that.

One Personal Training Session.Check-in (Movement Assessment, Meals Assessment, Stretching Assessment)Help Build Individualized Exercise Program.Track Clients’ Fitness Progression. (Any App That Track Your Fitness: MyFitnessPal, Writing In Journal, & etc.)Go Over Pros/Cons on 1-On-1 Training. (Pricing, Scheduling, & Etc.)

One Boxing SessionBasic Boxing Strategies & TechniquesBasic Boxing Punches & Footwork DrillsBasic CombosSelf DefensePunching Bag/Mitt/Paddle Work

One Personal Training Session.$75/Client. Total For 2 Clients = $150/Session.Check-in (Meals Assessment, Movement Assessment)Help Build Mini Group Accountability Program.The Benefits Of Tracking Clients’ Fitness. (Any App That Track Your Fitness: MyFitnessPal, Writing In Journal, AppleWatch, Fitbit & etc.)